DO THIS for LOW BACK PAIN
24:40
2 жыл бұрын
Пікірлер
@tzk121
@tzk121 Күн бұрын
Lovely way to ease into my evening...will be back for Day 2.🙏🏽💙1/5/25
@pf888
@pf888 Күн бұрын
Happy new year Leigha, wishing you a zen 2025!
@Joylangart
@Joylangart 2 күн бұрын
Amazing! Miss your 1h class
@KeethOcelot
@KeethOcelot 4 күн бұрын
Hey queen! Trying to interview you for my substack but can’t find an email!
@cindy-louvalentine9801
@cindy-louvalentine9801 5 күн бұрын
Anytime I've suffered a serious illness I return to this series to reawaken my body and dispell the aches and pains. Thank you
@YanaLisi
@YanaLisi 5 күн бұрын
thank you for the amazing start to the year!
@lidyafekre2211
@lidyafekre2211 6 күн бұрын
Thank you for one hour class, I missed this
@andreguix
@andreguix 6 күн бұрын
Hi My teacher, beautifull Namasté,Happy new Year My Mistress 🙏🤍
@MFGaming2020
@MFGaming2020 10 күн бұрын
You always so hot 🤤🤤🤤🤤 9:11
@NAKDTV
@NAKDTV 10 күн бұрын
You have soo many Keys! Thank you young lady! Your wheel on elbows with your feet wide, Opened my eyes to how much I’d been thinking from a NOVICEs stand point! An your instructions to take it to the wall absolutely ENCOURAGED my efforts even more 🥹
@bannerofthelight
@bannerofthelight 13 күн бұрын
Wow. Thank you very much. You are a blessing to the world.
@bannerofthelight
@bannerofthelight 13 күн бұрын
Leigha! I think you have the power to slow time to half speed. You may live twice as long as a normal person. Thank you!
@nidhiraid
@nidhiraid 15 күн бұрын
Dec 23 2024
@sherrimoscrop
@sherrimoscrop 17 күн бұрын
Am good with you
@dooolele
@dooolele 17 күн бұрын
The perfect class for when I've spent all day hunched over my computer and phone! I've been coming to this video for years. THANK YOU LEIGHA!
@LeighaButler
@LeighaButler 5 күн бұрын
Awesome
@CavoySanchez-iv4nh
@CavoySanchez-iv4nh 17 күн бұрын
Hola buenos días señorita saludos ❤❤❤❤❤❤❤
@gerrardmartindance2020
@gerrardmartindance2020 26 күн бұрын
amazing as usual x
@Rosehipss
@Rosehipss 27 күн бұрын
I am currently doing YTT and have a local yoga studio that I’m so excited to try teaching at. Just left a career in construction so this is a huge lifestyle change for me 😅
@LeighaButler
@LeighaButler 5 күн бұрын
Wonderful!
@Rosehipss
@Rosehipss 27 күн бұрын
Brilliant video with great suggestions thank you !!
@luciemartins5458
@luciemartins5458 29 күн бұрын
Thanks for this class!
@LeighaButler
@LeighaButler 5 күн бұрын
You're very welcome!
@pf888
@pf888 29 күн бұрын
Excellent 30 min flow, thank you!
@91Sade
@91Sade Ай бұрын
Awesome routine, thank you
@mundosam
@mundosam Ай бұрын
The conundrum is that the fewer yoga classes you teach the higher quality the class; stated another way, the more yoga classes you teach, the lower quality the yoga class. Thus, yoga (if you want to be a good teacher) forces you to live a simple yogic lifestyle.
@LeighaButler
@LeighaButler Ай бұрын
I'm all for simplicity and a manageable schedule, but I do believe a good teacher can deliver many high quality classes per week.
@BroncosSUCK1980
@BroncosSUCK1980 Ай бұрын
yoga in day time stripper at night easy money
@sd44627
@sd44627 Ай бұрын
thank you
@adam.motions
@adam.motions Ай бұрын
🙏
@asaadac
@asaadac Ай бұрын
Full time yoga teacher here! And I have been for the past 11 years. There’s nothing like waking up to do a job that has a direct impact in bettering the quality of life for your clients. Thank you Leigha for inspiring me with your creative and challenging yoga sequences. Love, from Denmark 💜
@LeighaButler
@LeighaButler Ай бұрын
Absolutely!
@allyfin
@allyfin Ай бұрын
If you ever end up getting married one day and she Google's and finds out about these, do you think you'll have to delete them for her? Because I have an idea.........do them together and make money! Kind of like Audry & Asana, but don't charge us 80 bucks per video LOL!
@derroland8756
@derroland8756 2 ай бұрын
so nice to have the bandhas and pranayama integrated
@honey.assefi
@honey.assefi 2 ай бұрын
Thank you so much 🌱 it was awesome as always 🤍 Namaste 🙏🏼
@jordonvazquez7620
@jordonvazquez7620 2 ай бұрын
you are so incredible.
@OparaMartin-h8v
@OparaMartin-h8v 2 ай бұрын
Baby
@sanjanamallya
@sanjanamallya 2 ай бұрын
Loved the wisdom from this practice - "keep encouraging the opening". Thank you, Leigha! ❤🙏🌸🌿
@nidhiraid
@nidhiraid 2 ай бұрын
Oct 15 2024
@gerrardmartindance2020
@gerrardmartindance2020 2 ай бұрын
Yoga Magic....Thank you Leigha