Lost 20kg Since Starting BJJ
1:50
Classes Grow Quickly In BJJ
0:28
3 ай бұрын
The Gift Of Giving BJJ
0:51
3 ай бұрын
Every Day Is A School Day In BJJ
0:59
Setting Goals In BJJ
1:24
3 ай бұрын
Drilling With Intent In BJJ
0:49
3 ай бұрын
Situational Awareness
1:17
3 ай бұрын
Intensity vs Experiance
1:10
3 ай бұрын
Moving For Higher Ranks
1:02
3 ай бұрын
Methods Of Tapping
1:13
3 ай бұрын
Emotional Control
1:45
3 ай бұрын
Applications Of Submissions
3:05
3 ай бұрын
Emphasis On Control
1:12
3 ай бұрын
Tani Otoshi
1:17
4 ай бұрын
The Acceptance Principle In BJJ
1:24
Пікірлер
@gantorisdurran710
@gantorisdurran710 19 күн бұрын
I am a recent blue belt and I have had alot of imposter syndrome, it helped me alot to go and do some open mat at a different gym. I performed at the level I should have, good rolls vs other blues, dominant to white belts, a challenge for purples and getting smashed by the browns and blacks. This experience helped me to accept that maybe I am a blue belt atferall.
@AChampagneWeezy
@AChampagneWeezy 24 күн бұрын
A lot of these people in the comments couldn’t handle judo warm ups if they think this is a problem 😂
@abdulrahmanalkhalaf2965
@abdulrahmanalkhalaf2965 Ай бұрын
THAK YOU MAN
@flippflopps4026
@flippflopps4026 Ай бұрын
What’s your thoughts on lots of well known Gracie Barra schools leaving Gracie Barra? Overpriced affiliation fees or something else ? It would be an interesting discussion 👍
@phewbee
@phewbee 2 ай бұрын
Thank you professor.
@elmabirchall5363
@elmabirchall5363 3 ай бұрын
I'm participating because when I've been asked to do the warm up, I can't remember the sequence and I live in Benidorm, so it has to be done in Spanish as well. This is so useful for me!
@tcdeathcat
@tcdeathcat 3 ай бұрын
Fantastic looking new timetable! Going to work really well for us and hopefully Sophie will be on the mats soon to complete the family training
@tcdeathcat
@tcdeathcat 3 ай бұрын
Great episode, really enjoyed
@ciara6694
@ciara6694 3 ай бұрын
This is just the beginning of the warmup 😂 try going to a warmup in Chandler or Scottsdale with Flavio Almeida and his wife Vivi. I was one if the first students in Chandler. Professor Piu kicked my butt everyday. They do not play around. I LOVE GRACIE BARRA! 🤙🏼 hoping this location is able to expand so they can do a full warmup
@cathdan
@cathdan 3 ай бұрын
That my forte.
@javaid-LifeCoaching
@javaid-LifeCoaching 3 ай бұрын
Beautifully explained why angles are so important in BJJ
@curraja14
@curraja14 3 ай бұрын
how many classes does it take to get a stripe?
@amiralkook1
@amiralkook1 3 ай бұрын
This is a Baratoplata.
@doughboy4525
@doughboy4525 3 ай бұрын
Before my arms and legs get ripped apart i just verbally tell them to stop 😂
@user-it9vs3vq2z
@user-it9vs3vq2z 4 ай бұрын
What I didn't understand was if a blue belt is for defending yourself why do they have a competition? I think at bjj gym I went to you had to murder someone before you got blue belt. You had to murder another white belt to get your blue belt. I thought it was survival though. If you throw a pie in a black belts face or put a dead fish in his car and survive his attack shouldn't you get a blue belt? I thought it was supposed to be the road runner vs the coyote.
@joegaunt8855
@joegaunt8855 4 ай бұрын
Very good
@DouglasGoncalves-lx6xk
@DouglasGoncalves-lx6xk 4 ай бұрын
Great tips! 👏🏽👏🏽👏🏽
@tcdeathcat
@tcdeathcat 4 ай бұрын
Good to have the podcast back in business
@ws256
@ws256 4 ай бұрын
Moo 🤍
@evandermendes6541
@evandermendes6541 4 ай бұрын
Oss!
@shoyoroll13
@shoyoroll13 4 ай бұрын
NO PURPLE BELTS WERE HARMED IN THIS WARMUP.
@BigTiddyGothGrappler
@BigTiddyGothGrappler 3 ай бұрын
5 sets of goof off until failure in the parking lot. whose with me!?
@Uberboy
@Uberboy 6 ай бұрын
5.0
@jabarzua
@jabarzua 7 ай бұрын
This is great advice, I'll try to keep it in mind. I have my first class as a blue belt tomorrow and I'm ready to get proudly destroyed by higher belts and violently attacked by lower belts 😂
@jiujitsumemoir
@jiujitsumemoir 8 ай бұрын
Great insight, thanks for sharing. 🙂
@kevinomahoney
@kevinomahoney 8 ай бұрын
Jumping jacks and static stretches. Barf.
@bulkyturnip
@bulkyturnip 4 ай бұрын
What's so wrong
@roland-plus
@roland-plus 27 минут бұрын
@@bulkyturnip neither of these have applications to BJJ
@noswad75
@noswad75 8 ай бұрын
This is why I don't go to places like this, because he tells the new people, find a place, copy, do what you can do. They don't pay any attention to the new people, they pay attention to and give attention to the so called higher ranks. I would have left this place the minute that guy said that nonsense to the new people. This is why so many people quit bjj!! It's stupid to wear yourself out even before the class gets started, doing all of these dumb exercises, this is the crap that gets people hurt, then a person is already fatigued and then attempts some random techniques that are being shown and they get hurt. I absolutely hate these schools.
@matheusrocha671
@matheusrocha671 8 ай бұрын
Dude, you're just wrong... 😂
@patricklescano
@patricklescano 7 ай бұрын
I agree, GB is one of the most structured Jiu Jitsu schools you can attend. If you can’t do these warmup, take up bingo lmao
@ThatKenpoGuy
@ThatKenpoGuy 7 ай бұрын
Honestly I have had a much better experience at GB than at other BJJ schools. If GB Roundhay Leeds is the same as my GB school, they pull the line for technique work where the most experienced students pairs up the newest student. At the other school I went to, you just grabbed the closest dude and all the experienced folks teamed up together because they knew each other. I have received much more attention from the instructor at GB. At the more "traditional" school, it seemed you had to "prove yourself" before you'd get attention. The warm up is awesome too, at my old school we'd go straight into sparring with no warm up other than if you warmed up before class. I saw many injuries and taking 6 minutes to loosen up is fantastic.
@lieutenant-uj2fm
@lieutenant-uj2fm 5 ай бұрын
If this warm up seems that daunting the problem may be you.
@aPerfectcircle23
@aPerfectcircle23 Ай бұрын
@@ThatKenpoGuystatic stretching doesn’t do anything better to stretch after
@alessandromorais1349
@alessandromorais1349 8 ай бұрын
OSS 🇧🇷🇧🇷🇧🇷
@thomasorth-hall4738
@thomasorth-hall4738 8 ай бұрын
I wish I had this problem already. But yet, I'm still just a lowly white belt.
@TheCrystalbrite
@TheCrystalbrite 8 ай бұрын
Not a waste of time at all.
@DS-te9nm
@DS-te9nm 3 ай бұрын
As someone who did similar warmups to this for years it 100% is a huge waste of time.
@TheCrystalbrite
@TheCrystalbrite 3 ай бұрын
@@DS-te9nm It was sarcasm.
@andrewc3180
@andrewc3180 9 ай бұрын
I think its cool that the instructor does the warmups with the students, but it seems more like a workout than a warm up. It's a bit ridiculous in my opinion, although I do find this funny.
@MNaeem5
@MNaeem5 8 ай бұрын
I agree,no need for calesthenics unrelated to BJJ to warm up. Warm up with drills!
@andrewc3180
@andrewc3180 8 ай бұрын
@@MNaeem5 exactly, perhaps allow a few minutes for the class to self stretch. I'm not in my 20's anymore and lord knows I need to stretch my hamstrings and calves well before doing anything strenuous or I'll pay for it for the rest of the week.
@MNaeem5
@MNaeem5 8 ай бұрын
@@andrewc3180 just a gradual increase in drill speed can do it. Or just a steady speed with few breaks done for time. Not jumping jacks!
@tcdeathcat
@tcdeathcat 9 ай бұрын
Great to hear the plans, looking forward to more mornings and more live training
@adammcnamara5027
@adammcnamara5027 9 ай бұрын
Half the class would be over.
@homelander7506
@homelander7506 5 ай бұрын
I can comfirm you are correct
@vishalseusankar9793
@vishalseusankar9793 9 ай бұрын
awesome warm up!
@bishopchronicles7230
@bishopchronicles7230 9 ай бұрын
This was a great watch. The collective transparency was very heartwarming. Grateful to all of you.
@ferguscullen3432
@ferguscullen3432 9 ай бұрын
Can u do a video moving down the mats like this? I can never get it into my head
@ali-thia6396
@ali-thia6396 9 ай бұрын
What a ridiculous warm up. Just flow roll people.
@dragonballjiujitsu
@dragonballjiujitsu 9 ай бұрын
You do realize most people can't "flow roll" until around mid blue belt right? Sure it starts off light then it quickly progressed to an ADCC death match. WTF is with this new lazy bitch trend of not warming up?
@eddieparker501
@eddieparker501 9 ай бұрын
Warm up is better than no warm-up at all
@gilbertgarcialaffitte4288
@gilbertgarcialaffitte4288 8 ай бұрын
😂😂😂😂
@alessandromorais1349
@alessandromorais1349 8 ай бұрын
Não fale isso mortal !!!
@krakencossio
@krakencossio 8 ай бұрын
You are a 🕳️ you wouldnt take a wrestle session!!😂
@SlightyStuupid
@SlightyStuupid 9 ай бұрын
Not my cup of tea, but I like how you guys do the shrimps
@dicksonl
@dicksonl 9 ай бұрын
I'm in that vid
@frankingargiola210
@frankingargiola210 9 ай бұрын
Thank you! I needed that! I got my blue belt and moved away soon after. Just got into my new school and I feel like I started over. Thank you!
@bishopchronicles7230
@bishopchronicles7230 10 ай бұрын
This was fun.
@racingwithnogas
@racingwithnogas 10 ай бұрын
When a lil 5'7 150lb guy turns stance on you... 😂 Should probably go record somewhere else before you end up wedged in your own video 😂
@rafaellaursa
@rafaellaursa 11 ай бұрын
Excelente,professor 🥋 Douglas! O senhor nos inspira 💕 por ser um grande profissional de um coração enorme.
@buyerforyou4693
@buyerforyou4693 11 ай бұрын
Very nice guy
@tcdeathcat
@tcdeathcat Жыл бұрын
Great podcast, and cant agree more about having Sophie as one of the coaches for the girls to look up to.
@bishopchronicles7230
@bishopchronicles7230 Жыл бұрын
I had so much fun!
@tcdeathcat
@tcdeathcat Жыл бұрын
Beautiful honesty Alex! Great podcast
@benspeedschannel888
@benspeedschannel888 Жыл бұрын
So proud of my brother and everything he’s achieved ❤
@melvynappleyard
@melvynappleyard Жыл бұрын
Awsome will follow you on your journey💙👌
@lynnhooper8149
@lynnhooper8149 Жыл бұрын
Great stuff well done Tom
@philosopher999
@philosopher999 Жыл бұрын
25:25 Experience Before Competing?