Hi Maria, thx for reachting out. In Home Position (7:30) there are no feet. Most important is to keep the heels on the floor!! It is only then that you will be working on the hipmuscles (in terms of strenght and length). When travelling; the hips and feet don't match at all. First step is to get the feet and the second is to layer the hips on top of it. You could do several rounds going forward and back with only the feet to get it clear for yourself. Please note: the chasse is a 3/4 while the hips are 4/4 timing. So when starting on R hip the L hip will finish the figure 8 while the feet will do nothing. Feet: Chasse, RLR-hold LRL-hold | Hips: RLRL ongoing (1-4 cts). Hope this helps, let me know
@mariafernandaromero6628 Жыл бұрын
Nargis thanks for sharing. Would it be possible to make another video like this one with more close up of your feet? I’ve found difficult to synchronise them with the hips.
@isisdlr1471 Жыл бұрын
Hermoso!! 🥰
@lexcoors81493 жыл бұрын
this was sooo cool!
@charanarose3 жыл бұрын
Interesting to see how hard it actually is!
@NargisCoors3 жыл бұрын
Isn't it?! And it is your starting point. I love to solve things at their roots ;-)
@TrueVisionPk4 жыл бұрын
You dance so beautifully, so much in tune with the rhythm and so gracefully. Simply excellent.
@NargisCoors4 жыл бұрын
@True Vision thank you so much it means everything to me
@mariafernandaromero66284 жыл бұрын
Thank you for a lovely class
@mariafernandaromero66284 жыл бұрын
Nargis could it be possible a class for learning hands and arms moves?
@luluvee10014 жыл бұрын
LOVED IT I do fusion and would love to learn Indian fusion 🖤🖤🖤
@NargisCoors4 жыл бұрын
Thank you SiraMul! I was playing with the idea to set up a online course and would like to provide basics of Indian Classical Dance in those courses as well, Reading your comment is definitely a support. Stay in touch if you would be interested. Meanwhile we continue making beautiful art <3
@starmazaheri74484 жыл бұрын
Thank you for this video. But unfortunately your voice volume was very low, i could hardly hear anything at all, only 2% audibility. The music at the beginning and end was audible but not your voice. I had my volume both here and on my laptop to the very maximum too :(
@NargisCoors4 жыл бұрын
Hi Star, thank you for your comments and sorry for my soft voice. This video was the first tutorial I ever made and my voice is definitely something to work on. I am working on my voice in the other workout & drill video's hope those are better please let me know how that will go. And I think it will be good to remake this warming up with better sound
@starmazaheri74484 жыл бұрын
@@NargisCoors Thank you very much for you kind reply. Well maybe a small Mike around your neck or some people put a voice on the video later on. Whichever you see fit would be great. Other than that I really enjoyed your warm up and read in the comments that whatever you had said was helpful too. I only wonder how they heard you but I didn't 🙄. Thanks very much anyhow🌷.
@NargisCoors4 жыл бұрын
@@starmazaheri7448 <3
@bietjefrietje94874 жыл бұрын
Is it right that you hold your belly in while doing the lock front and release the belly when lock back? Nice workout!
@NargisCoors4 жыл бұрын
Thank you Bietje! Actually it is a contraction rather than a hold. Contraction in the lower ab and release it before you contract the lower back
@bietjefrietje94874 жыл бұрын
Wow! Nice floorwork and when did the last dancer enterd this act? She was there in a flash :)
@NargisCoors4 жыл бұрын
Wasn't that amazing Bietje Frietje! She just popped up like a real heroine
@saidatie90174 жыл бұрын
Bravo 👏🏼
@mother0ftheforest4 жыл бұрын
dankjewel lieve Nargis! Heerlijk een workout thuis van jou😚
@NargisCoors4 жыл бұрын
Karen graag gedaan! Er komen er nog 7 aan in deze serie dus je kan er voorlopig tegen aan 💪🏾👯🧡
@bietjefrietje94874 жыл бұрын
The instructions motivated me again to practice at home..just what we needed in these hard times..looking forward for more!
@NargisCoors4 жыл бұрын
Good to hear Bietje! We will have 7 more to come in this serie. If you subscribe to my channel you will receive a notification whenever I upload new videos <3
@kukulroukul46985 жыл бұрын
a BLONDE bellydancer ??? thats gross
@youtubeselitebellydancers66305 жыл бұрын
This video really made my day!! It was great to see you belly dance again. Your dancing was very graceful and elegant. And I loved the music and the choreography of this dance. Nargis your a great performer and a very beautiful and sexy woman too! Thank you for sharing a new video with us.
@NargisCoors5 жыл бұрын
Thanks for your support
@ohgodmy5 жыл бұрын
Nargis Dance Lab rocking the stage. ♡
@NargisCoors5 жыл бұрын
I think it is one of the very few performances you missed
@ohgodmy5 жыл бұрын
@@NargisCoors i was not able to get off from work :( Otherwise i would have been there offcourse !
@youtubeselitebellydancers66305 жыл бұрын
She is very very good!!!!!........... How long did she train for this?
@charanarose5 жыл бұрын
Thankyou very much for the compliment, it means the world to me🙏! I have been training at Nargis Bellydance school since september 2014 and I still continue to grow and learn new things everytime I go to class! This particular dance I have been practicing since end of summer 2018, the drum solo was new for me- I have been training for that since the beginning of 2019! I hope you will check in again? Love, Charlotte
@youtubeselitebellydancers66305 жыл бұрын
@@charanarose I'm glad you like my comment. It was beautiful to see you dance, and will watch your video again and again.
@charanarose5 жыл бұрын
@@youtubeselitebellydancers6630 😊❤
@stellarcosplay70435 жыл бұрын
Beautiful choreography danced by a beautiful dancer <3
@charanarose5 жыл бұрын
Thanks babe😘❤
@charanarose5 жыл бұрын
That coming from another beautiful dancer only makes it more special🙏
@charanarose5 жыл бұрын
Ok! I just did it👍! Loved how you explained everything so well with your voice, so I could just do the exercise and disnt have to look at my screen the whole time! Just confusing that everything started on the left instead on the right! But loved it...ready to train more now🤗❤💃
@NargisCoors4 жыл бұрын
Thanks for the feedback!
@youtubeselitebellydancers66305 жыл бұрын
You're very flexible and fit. Nargis you have a very beautiful physique I guess being a professional bellydancer asks a lot of your body.
@NargisCoors5 жыл бұрын
It's worth it if you love your job. Thanks for your continuous support
@youtubeselitebellydancers66305 жыл бұрын
I'm glad that you liked my comment. Nargis I just looked at your channel and saw that it was four years ago that you've posted your last real belly dance video. Do plan on posting a new belly dance video this year?
@NargisCoors5 жыл бұрын
@@youtubeselitebellydancers6630 very truth, it is just lack of time. I will pick it up . Stay tuned!
@youtubeselitebellydancers66305 жыл бұрын
Thank for your reply. And I will Stay tuned.
@bietjefrietje94875 жыл бұрын
it is almost luxury to receive lessons from such a trained teacher
@NargisCoors5 жыл бұрын
Thank you Bietje Frietje. If there are any topics you would like to see, let me know ;-)
@hoopynoo5 жыл бұрын
That was amazing! I loved every second of it!
@NargisCoors5 жыл бұрын
Thanks
@ragiththomas95106 жыл бұрын
Very awesome dance
@ragiththomas95106 жыл бұрын
Really fantastic dance
@ragiththomas95106 жыл бұрын
Nice mind-body coordination while dancing, very awesome
@ragiththomas95106 жыл бұрын
You are dancing very well, nice control over steps. I liked very much
@NargisCoors6 жыл бұрын
Thank you!
@ragiththomas95106 жыл бұрын
Awesome dance, nice fusion dance. Keep doing
@ragiththomas95106 жыл бұрын
The girl was dancing nicely, awesome talent but the camera is very far not able to see the movements
@NargisCoors6 жыл бұрын
thank you here is one with better recordings ;-). Hope you will like it to kzbin.info/www/bejne/haW4hZyin5VlhNE
@ragiththomas95106 жыл бұрын
Thank you. You are dancing very well. Nice control over steps
@pattm19666 жыл бұрын
Beautiful!!
@NargisCoors6 жыл бұрын
Thank you for your support
@youtubeselitebellydancers66306 жыл бұрын
I hope your workshop will be an great success! Do have any upcoming performances? Really love to see some new dancing video's from you.
@NargisCoors6 жыл бұрын
Thank you for your support. We have new video's it just a lack of time for posting it. Will do my upmost best
@youtubeselitebellydancers66306 жыл бұрын
That's great to hear. Thanks!
@poeticboy47446 жыл бұрын
What an unfortunate creatures by calling this clip “ belly dance.... Lifting the veil” U have free to dance as u desired but why u put together & make it like one phrases ? This life is mirage, don’t let it deceive u please Don’t please creature please ur creator Life is too short don’t let ur time chew u b4 u chew it
@charanarose6 жыл бұрын
Love it!!!
@NargisCoors6 жыл бұрын
Thank you
@bhaswatiroyofficial6 жыл бұрын
Acting kr rhi ho ya dance samajh mein hi nhi aaya kuch impressv nhi lga
@youtubeselitebellydancers66306 жыл бұрын
Your belly dance students did a great job. Hope you have more video's of this show.
@NargisCoors6 жыл бұрын
It was one spot in this show and my students rocked it with cymbals! Thanks for your continous support
@youtubeselitebellydancers66306 жыл бұрын
To bad you don't have more video material of this show. Thanks again for the two video's you posted.
@youtubeselitebellydancers66306 жыл бұрын
That was a lovely belly dance fusion. However i like traditional belly dancing more but great performance none the less, thanks for sharing.
@MadhawieDanceSchool6 жыл бұрын
Wow, very impressive & good work.... You did a GREAT job <3 ~ I left with thumbs up!
@NargisCoors6 жыл бұрын
Thanks for your support Madhawie!
@youtubeselitebellydancers66307 жыл бұрын
Your students are very good!
@NargisCoors7 жыл бұрын
Thx for your support, it means the world to us
@youtubeselitebellydancers66307 жыл бұрын
This must have been a great show hope everbody loved it!
@NargisCoors7 жыл бұрын
Thank you we indeed enjoyed our hard work and it paid off hearing the show was sold out
@MarionBrandsen62048 жыл бұрын
trots op Karlijne, zie haar nog binnenkomen in Etten Leur! Super meis!!!!
@joycedapoyce8 жыл бұрын
wow good job ladies! the cymbals sound so good!
@piaui19688 жыл бұрын
maravilha .
@latifahabdel8 жыл бұрын
Lovely work!! It has been my big pleasure to find you on KZbin today.
@NargisCoors9 жыл бұрын
In dance we need so many training and cross training to keep going on. I trained for years bharata natyam to be able to perform today bollywood in kathak stylization. There is even one tiny ballet inspired move.. Thanks for watching!
@NargisCoors9 жыл бұрын
Thanks for your support Fishermanfred1!!
@NargisCoors10 жыл бұрын
@ IlovetowatchBD: Thank you!
@NargisCoors10 жыл бұрын
good to hear what people like
@NargisCoors10 жыл бұрын
My brand new choreography in Nephele's Treasures of the Orient