the way he does pull ups so fast and effortiselly without even trying is incredible

What's the game called?

Please someone give me clarification. How many pull-ups total for this whole workout.

So this isn’t for beginners is it ? Because I was trying this. Barely made it past two sets

Glad to see the futura review I recently found a shop that carries the futuras, definitely buying once my mantras are broken in

10 sets of 10 reps for 7 types of pullups is 700 pullups in a session. I tried to do that and failed around 200 and injured myself for a few months! Try to go more gradually that 10 sets as you start!

The women solution comp got a way cooler look than the men, wish we could have them in men

너무 좋은데요

Was he born with the ability to do 10 pullups? The way he actually does an entire routine of just different kinds of pullups makes me feel he has been doing pullups since he came out of his mother's womb.

💪

Niiiiiceee 🔥🔥🙌👍🩵

insane

I cannot fricking do 10 pull ups. Let alone 100 in sets of 10.

haha I'll take the 45 minute rest plz.

ill be waiting:)

These videos really helped me take my training and climbing goals to a new level of focus and commitment.

what is the better in indoor climbing Las portiva comp or SCARPA Instinct VSR - Climbing shoes?

Hi!how are you now?

I WOULD LIKE TO SEE (AND I BET ALL OF US AS WELL) YOUR MOVIE ON KZbin: "ONE FULL DAY OF MY TRAINING" INCLUDED EVERY EXERCISE THAT YOU SAID ON THAT MOVIE: "My Rock Climbing Training Routine to V8 Revealed (Beginner to Intermediate)" INCLUDED: EVERY SETS OF EVERY EXERCISE, EVERY REST, BECAUSE SOME PEOPLE CAN'T BELIEVE HOW YOU NEED TO BE STRONG TO DO EVERYTHING WHAT DID YOU SAID AND SHOW IN THAT MOVIE, ANYWAY I BELIEVE YOU BUT AS WELL i WOULD LOVE TO SEE IN A KZbin MOVIE AND DOSEN'T MATTER THAT THE MOVIE WILL BE VERY LONG I BET THAT YOU WILL HAVE VERY EASY 1 MILION VIEWS :) I HOPE SOON I WILL SEE YOUR NEW MOVIE :)

so nice

Did you get size 36 for the Skwamas too? I have Solution Comps and want to try Skwamas but don’t have any retailers near me so need tips for sizing. Some people say they went a size down on Skwama?

I hope you are well and life is being kind. Like many others, I am hopeful you will post videos again.

well done good video

I have to know where I can get myself one of those climbing grade conversion phone cases. And that it says your own name stats is so cooooool!!! Time stamp: 2:12

What about legs?

V8 training… for beginners…

What ever you're up to nowadays, I hope you're doing well brother!

His dedication to conditioning is amazing. So much strength and endurance required for each muscle group

I can only do 3 pull ups

I thought it was 10 sets of 10 reps for eqch exercise and my jaw dropped for a sec like a normal human could do 1000 pull ups

跟鬼一樣

So crazy lol

just found about your channel, love the content, you’re incredible!!

Explosive 11:10

As someone who is just getting into climbing this is so far out of my ability haha, got my work cut out

Hi, I’ve been somewhat plateauing around v4-5 (on my best days) and 10 b/c or 10 c/d. I started your training regiment about 2-3 months ago, but only did the pullup part for the first two weeks because i injured my pulley then had to rest for a month. Due to injury, i have mainly done your pushups and ab routines. It’s now been about 3 months and boy do I see the difference. I approach v4s and even v5s with much more confidence, feel less pumped, and just feel overall more powerful. I am crushing most 10 b/c and 10 c/d. BUT, i have been wanting to share that I did the hardest problem I ever have a few weeks ago. It was an 11 b/c. I was shocked, proud, and confused all at the same time. I cannot wait until I get back to full recovery to add the pull ups into my training regiment. Thank you so much!

I mean i would but my local gym costs 26 dollars for one session...

12:59 that quick “annyeonghaseyo” got me 😂. Prioritizing to greet people 🫡

man you're great, but sorry actually you're downsizing 2 not 3.. 😅

I decided to transcribe this training routine! Schedule (example): MO: train TU: rest WE: train (campus board) TH: rest FR: climb SA: climb SU: rest And/or with variations (with 2 consecutive resting days): MO: rest TU: train (campus board) WE: rest TH: climb FR: rest SA: climb SU: rest Pull ups (3 max rep sets, 1 min rest in between sets): Normal grip Narrow grip Wide grip Uneven Slow Explosive Push ups (3 max rep sets, 1 min rest): Normal Wide Uneven Campus board (3 max rep sets, 1 min rest): Lock-off touches (each side) 2 x 2 (double doubles) Rapid fire (fast up and down) Leg raises, hanging from half crimp (3 sets, 1 min rest): Same side foot Cross foot Feet together X2 = 1 set Sit-ups (3 max rep sets, 1min rest): Normal Cross Flutter kicks Toe touches Climbing day golden tip: Push your limits!!!

My Rock Climbing Training Routine to V8 Revealed (Beginner to Intermediate)

Wtf unbelievable for a V6 Climber

Hoseok you rascal I enjoyed this training routine I threw in some silent footwork on easy bolder routes just to feel like I'm not missing out on climbing

3 years and V13, there it is, a good development

Fun watch

Ondra wore this women's solution comp. Let that guy ask Adam. And btw, their colors are much better.

yo! love the vids hope you start uploading again! started doing your routine when i first got into climbing and now im finally getting stronger! coupled with forearm and finger training love watching the vids and the atmosphere

I sent V8 now what

Great video! You are super strong, moonboard is crazy on v5s doing v11s... Watching you on the double monos made my fingers hurt

한국인 유튜브 영상을 보는데 한글자막을 켜야 하다니 ㅠ.ㅠ