Пікірлер
@ninamik480 3 сағат бұрын
Great!!!!
@rahimecankr9923 11 сағат бұрын
Harikaydı ❤
@valeriefisher657 5 күн бұрын
Still a favourite
@saraha6622 5 күн бұрын
Hello I love this exercise program. I do have question how many kcal this exercise counts. I was working out twice or three times per week. That work for me well I’ve lost 6 years ago on this step 15 pnds in 3 months. Thank you. Trying to lose again weight with this step program I only do this one cz easiest one. Another ones I could not do it too fast for me.
@ninamik480 6 күн бұрын
I love it!
@nicolapeddie8824 9 күн бұрын
First workout since turning 60 yesterday! Go Girl! 😅
@cindybriden372 9 күн бұрын
That was great! Thank you!!
@eduardofrusin2156 10 күн бұрын
Hermosa si❤❤❤❤❤
@BarbaraHeap 18 күн бұрын
thanks great
@saraha6622 21 күн бұрын
Love these program exercises. Thank you so much.
@VanessaGoins 21 күн бұрын
Happy birthday 🥳
@saltycat662 23 күн бұрын
Happy Birthday! 🎂🥳
@ТатьянаКазакова-с8ъ 23 күн бұрын
When will the code expire?
@JennyFordFitness 23 күн бұрын
@@ТатьянаКазакова-с8ъ it’s good today only. Thanks for asking. ❤️
@ТатьянаКазакова-с8ъ 23 күн бұрын
Happy birthday, Jenny! Thanks for the workouts! They are all amazing!❤
@susanneduscha8139 23 күн бұрын
Happy birthday, Jenny! I wish you all the best and a beautiful day with all your loved ones! 🥳💞🎉🫶
@nadeznamackenzie5943 25 күн бұрын
11 years ago! No way
@JennyFordFitness 25 күн бұрын
@@nadeznamackenzie5943 it’s so hard to believe!!!
@Mark-ge3tt 28 күн бұрын
Music is too loud, can't hear what movement is coming up.
@lupitamendoza4915 29 күн бұрын
Thank you so much. I had a total knee replacement just six months ago. I started doing step with your video about two months ago. I feel stronger and more limber. You're great...especially when you offer alternative options to doing a particular exercise. It makes it easier to get over the fact that while I am not yet there, I will be if I am patient with myself.
@nicolapeddie8824 Ай бұрын
Saturday morning toughy after a break! 😅
@gabrielekstamp9838 Ай бұрын
For a beginner workout it was challenging but I loved it.
@marcelyneeyre6839 Ай бұрын
You’re really good but the music is extremely irritating 😢
@robyntattersall236 Ай бұрын
Thank you . Would love to see a series of walking while using weights rather than separate. This type of workout is underrepresented but such a great time saver and worth the effort for results.
@Victoria_Astakhova Ай бұрын
Красивое видео, приятная музыка. Но как человек может позволить себе топтаться на одном месте столько времени?
@irisbruninghaus5310 Ай бұрын
I love your workouts and the motivating music 🎶 some newer videos don‘t have the sound so I am always coming back here ✌️greetings from Germany 🇩🇪
@irisbruninghaus5310 Ай бұрын
Greetings from Germany 🇩🇪
@StevenTheGoldfish Ай бұрын
my pe teacher expects me to do these goofy ahh walking exercises 💀💀
@jeanettetarabochia9554 Ай бұрын
Great workout
@chirahi1785 Ай бұрын
❤
@Mark-ge3tt Ай бұрын
Music is too loud.
@silverredgodhotmail Ай бұрын
A suggestion to include left basic or right basic. That way both legs are trained equally. Thanks for the videos
@HappyMomof8 Ай бұрын
12 years later... and it is still a relevant and fabulous workout!
@nicolapeddie8824 Ай бұрын
Followed your advice Jenny…to exercise when you weren’t quite feeling it! Feel fabulous now ❤️
@susanneduscha8139 Ай бұрын
Looks like hard work, we can't thank you enough for all the efforts you make for keeping us fit and healthy. By the way: I love your latest C2C step workout so much. I tried it today , and, although I'm on a basic / intermediate level, I found it easy to follow due to your fabulous explanations. Thanks again for that. 🤗🎉
@000622477 Ай бұрын
Get yourself a panel carrier. They're like 10 bucks at harbor freight. Or if you want to get bougie get a panel cart. It looks like 2 wheels with a small channel in between so you didn't drag the plywood on the ground
@JennyFordFitness Ай бұрын
@@000622477 thanks for the tip!
@peten748 Ай бұрын
Or a cheaper option, get the guy hiding behind the camera to pick up the other end!
@JennyFordFitness Ай бұрын
@@peten748 😂
@soyelana Ай бұрын
I recognize that yoga stretch from one of your other videos - one of my favorites! 🧘♀️
@JennyFordFitness Ай бұрын
@@soyelana it’s such a good one! I totally agree! ❤️
@aimeemarie6186 Ай бұрын
How do ijoin
@JennyFordFitness Ай бұрын
@@aimeemarie6186 thanks for reaching out. If you sign up with our fitness app, Freedom.Fit you’ll have access to over 500 workouts, and once a member there you can join the monthly fitness challenge. One option would be to try the app for free for 7 days, see if we’re a good fit. Here’s a link to sign up for the app. freedom.fit/ Let us know if you have any other questions we can help with. Have a great day!
@PxCncrd Ай бұрын
By are the shoes the same color as the stepper? Not easy for quick follow along
@bmp713 Ай бұрын
Do you know what the exercise is called when you pump your arms hard as possible as if sprinting, while marching in place fast, but trying to stay on the ground? Seems like a fantastic arm focused low impact aerobic exercise but I can't figure out if it has a name.
@JennaH07 Ай бұрын
I just signed up on the website but where can I find details about the 31 day challenge? Thank you! 😊
@JennyFordFitness Ай бұрын
@@JennaH07 thanks for signing up! In the first few minutes of the video link I posted below, I’ll walk you through how to access the challenge. video.freedom.fit/programs/julyaugust-vlog-87d80d It will show how to access the current challenge from either a web browser or your mobile device. Please reach out if you have any more questions. But essentially, on your mobile device, open the app and find the community tab at the bottom. Click on community and there you’ll see different channels. Click on the “workout challenges” tab and this month’s challenge will be pinned to the top, with a link to the calendar.
@JennaH07 Ай бұрын
@@JennyFordFitness I found it! Thank you so much!!
@JennyFordFitness Ай бұрын
@@JennaH07 that’s wonderful! Thanks for letting me know ❤️
@Jocantral Ай бұрын
Oh my goodness. You are coming to Canada!
@JennyFordFitness Ай бұрын
@@Jocantral we actually filmed walk and step workouts in all 10 provinces this summer. The program will be released in January 2025. We loved our time in Canada 🇨🇦
@RobinLennen Ай бұрын
I just came across your video. How do I join?
@MaryBear-mo8bd Ай бұрын
Click on her @freedom link (just up above) to open. Once there, click "...more" and it will expand to have complete information.
@JennyFordFitness Ай бұрын
@@RobinLennen thanks for reaching out. If you sign up with our fitness app, Freedom.Fit you’ll have access to over 500 workouts, and once a member there you can join the monthly fitness challenge. One option would be to try the app for free for 7 days, see if we’re a good fit. Here’s a link to sign up for the app. freedom.fit/ Let us know if you have any other questions we can help with. Have a great day!
@weristeigentlichpaul8465 Ай бұрын
Thank you so much, this is fantastic! Perfectly explained and built up moves, absolutely wonderful! Thankyouthankyouthankyou! ❤❤❤❤
@nicolapeddie8824 Ай бұрын
Wet Tuesday morning workout 😅
@susanneduscha8139 Ай бұрын
Can't wait to do all the exercises and see all the beauty of this country. 😊🫶
@JennyFordFitness Ай бұрын
@@susanneduscha8139 thank you, we are so excited!!!
@nicolapeddie8824 Ай бұрын
Sunday morning wake up workout!
@lottiel3418 Ай бұрын
I’ve been participating!!! I joined in mid month but started from the beginning
@JennyFordFitness Ай бұрын
@@lottiel3418 that’s wonderful! Thanks for joining!
@erikcroonen1749 2 ай бұрын
Yes, in 2024
@Lavender-d8r 2 ай бұрын
Question: when you come off the step, do you fully place your foot flat down or do you step on the ball of your foot. I noticed that i can keep up when i dont fully put my foot down to keep pace with her. Is this what most people do? I dont use the risers yet.
@nicolapeddie8824 2 ай бұрын
Monday morning workout 😊
@nicolapeddie8824 2 ай бұрын
Super sweaty workout this morning!😅
@luisadebarnot3251 2 ай бұрын
Thank you Jenny!!🎉.!! Best regards from France.