Alex Lang Workouts

30:36

30 MIN GENTLE PILATES FULL BODY - Floor only, Slow workout, No Equipment, No Jumping

Күн бұрын

30:36

30 MIN FULL BODY HIIT Workout - Cardio, No Equipment, No Repeats

14 күн бұрын

30:36

30 MIN KNEE FRIENDLY FULL BODY - No Squats, No Jumping, No Equipment

14 күн бұрын

30:16

30 MIN FULL BODY BURN HIIT Workout - Beginner Friendly, No Jumping, No Repeat

21 күн бұрын

30:36

30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment

21 күн бұрын

21:06

20 MIN FULL BODY FAT BURNING | No Jumping, No Equipment

Ай бұрын

30:16

30 MIN FULL BODY SCULPT Pilates - on the Floor, No Jumping, No Equipment

Ай бұрын

30:16

30 MIN CARDIO WORKOUT at Home | Full Body Sweaty - No Equipment

Ай бұрын

30:16

30 MIN SUMMER BODY | FULL BODY SCULPT WORKOUT | No Jumping, No Equipment, Low Impact

Ай бұрын

30:12

30 MIN SLOW FULL BODY WORKOUT | Mat Sculpt Pilates, No equipment, knee friendly, low impact

Ай бұрын

21:06

20 MIN HIIT FAT BURNING | No Jumping Cardio, Full Body Standing Workout, No Equipment

Ай бұрын

30:16

30 MIN TOTAL BODY SCULPT Workout - No Equipment, No Jumping, Apartment Friendly

Ай бұрын

30:36

30 MIN FULL BODY & ABS WORKOUT | Fat Burn, Intense Routine, Sweaty Workout

Ай бұрын

30:16

30 MIN FULL BODY PILATES - on the floor | No jumping | No Equipment | No standing up

Ай бұрын

30:24

30 MIN FULL BODY HIIT - All Standing, Intense, No Equipment, Sweaty Workout

Ай бұрын

30:36

30 MIN FULL BODY SCULPT WORKOUT - No Jumping, No Equipment

2 ай бұрын

30:36

30 MIN FULL BODY HIIT - calorie killer workout, no equipment, no repeat

2 ай бұрын

30:16

30 MIN FULL BODY WORKOUT - Pilates, Floor only, Slow workout, No Equipment

2 ай бұрын

30:36

30 MIN CALORIE KILLER HIIT | Full body, Cardio, no equipment

2 ай бұрын

30:36

30 MIN FULL BODY NO JUMPING - no equipment, Legs/ Booty/ Arms/ Back/ ABS workout

2 ай бұрын

21:06

20 MIN DO THIS EVERY MORNING | STANDING FULL BODY HIIT - no equipment

2 ай бұрын

30:16

30 MIN FULL BODY BURN WORKOUT - Intense routine, no equipment, no repeat, fat burn

2 ай бұрын

Пікірлер

@alexklara816 5 күн бұрын

Thank you as always ❤

@myedits4525 6 күн бұрын

Thank you ❤ love your workouts 🔥

@Satchi2002 6 күн бұрын

All love 💕

@alexklara816 11 күн бұрын

❤

@myedits4525 12 күн бұрын

Good workout 🔥 thanks ❤

@rattipornpengphol9198 13 күн бұрын

Super sweaty but very fun too.❤❤So far I'm really enjoy all of your workouts.Thank you

@alexklara816 17 күн бұрын

lets goo <3

@myedits4525 20 күн бұрын

Thanks❤

@alexklara816 20 күн бұрын

Let's goo ❤

@alexklara816 23 күн бұрын

@ramanand1269 24 күн бұрын

Will try soon 👍💪

@myedits4525 27 күн бұрын

Thank you so much ❤😊

@alexlangworkouts 26 күн бұрын

You're welcome 😊

@carolinamonteiro1179 Ай бұрын

I'm recovering from an injury and this is the best thing I could have stumbled upon. Hope you keep doing low impact and pilates videos. Thank you, you made my day

@alexlangworkouts Ай бұрын

Thank you so much for the kind words! I’m really glad the videos are helping you during your recovery. I’ll definitely keep doing more low-impact and Pilates content. Wishing you a smooth and speedy recovery! 😊

@ailynlawa2037 Ай бұрын

Thank you for this work out 🙂

@Master-Skool Ай бұрын

Welcome Your content is beautiful

@virginiecanicio4267 Ай бұрын

Bravo pour votre travail ! I loved this Pilates session ❤

@alexlangworkouts Ай бұрын

Thanks a lot! I’m so happy you loved it 🥰

@di6100 Ай бұрын

Loved it! PLease more workouts like this for beginners or people with low stamina 😂

@alexlangworkouts Ай бұрын

Thanks so much! I’m glad you loved it! I’ll definitely make more workouts like this 😊. Stay tuned for more ❤️

@GayleT78 Ай бұрын

I love this workout. New subscriber!

@alexlangworkouts Ай бұрын

Thank you! I’m thrilled you love the workout. Welcome to the channel! 🫶🏼

@asmitakatkar9696 Ай бұрын

Very Effective Workouts 💪

@alexlangworkouts Ай бұрын

Thanks so much! I’m glad you find the workouts effective 😊❤️

@alexklara816 Ай бұрын

your channel is fire <3 keep up the good workouts

@alexlangworkouts Ай бұрын

Thanks a lot!😊 I’m glad you’re enjoying the workouts. Stay tuned for more ❤️

@user-cz2jr1pn6j Ай бұрын

Thanks for the exercises, dear❤

@sherilyn_writer_my6086 Ай бұрын

Where is a yoga mat? That's what's missing..Still, great workout and great solid fit body Alex, thank you.

@alexlangworkouts Ай бұрын

Hey there! I do have a yoga mat and use it for my workouts, but when I film for KZbin, I prefer to take it out for a cleaner, more aesthetic look in the videos. Thanks for the feedback and glad you enjoyed the workout!❤️

@Sherlockhamilton Ай бұрын

Loved this thank you 🎉🎉🎉🎉🎉

@michelleyoga726 Ай бұрын

Loved this thank you! Not sure if you get this question often haha but what kind of underwear do you usually wear with yoga pants? Any recommendations on types colors brands etc would be greatly appreciated ❤️

@alexlangworkouts Ай бұрын

Thank you so much, glad you enjoyed the video! I usually go for seamless underwear with yoga pants to avoid any visible lines. One brand I really like is Oysho. They have great options in terms of comfort and fit. Hope that helps! 😊

@michelleyoga726 Ай бұрын

@alexlangworkouts thank you so much! Do you prefer brief or thong style? Any links would be super helpful too 😊

@siritianprommao4705 Ай бұрын

Thank you for the great exercise.

@alexlangworkouts Ай бұрын

My pleasure! 😊

@fatimakhemila9985 Ай бұрын

💪💪💪

@mariya4714 Ай бұрын

wow... it seemed to be simple but I was sweating a lot. 😥 I really liked it.

@stellachung8431 Ай бұрын

First workout with you and I LOVED it! Perfect amount of intensity for me. Thank you!

@jannusweetu Ай бұрын

A great full body workout with standing and floor exercises. It hits all the important muscles. A quick 30-minute workout when you are running out of time or are busy. Thank you so much. Keep posting more workouts like this.

@siritianprommao4705 2 ай бұрын

Thankfully for your create. I love exercise included warm up and cool down.

@user-xh1ic4bg7i 2 ай бұрын

Very wonderful, you are shining, keep it up, heroine

@user-xh1ic4bg7i 2 ай бұрын

✨💙💋

@fatimakhemila9985 2 ай бұрын

Thank you❤

@alexlangworkouts 2 ай бұрын

You’re so welcome! ❤️

@eloiseg2 2 ай бұрын

This was a great workout. Thank you!! I enjoyed the music as well. Great way to start the day!!

@alexlangworkouts 2 ай бұрын

You're so welcome! Glad you enjoyed it! ❤️

@mariya4714 2 ай бұрын

I really liked the workout. TNX.

@alexlangworkouts 2 ай бұрын

So glad! ❤️

@dvrm9998 2 ай бұрын

I want tabata girl🎉

@alexlangworkouts 2 ай бұрын

I don’t really like the 20/10 workout timer, but I’ll try to make one sometime ❤️😘

@myedits4525 26 күн бұрын

🥵🔥

@emilycarin 2 ай бұрын

I love this workout, thank you! 💪❤ Adding it to my rotation, can't wait to do it again 😃

@alexlangworkouts 2 ай бұрын

Hey, I’m really glad you enjoyed my workout! Thanks for letting me know 😊❤️

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