I can't believe I found your video!! When my husband and I were stationed in Jacksonville, FL we LOVED your spin class! It kicked our butt, and it was fun at the same time! Taking your spin class really helped us in achieving our weight loss goal. We also miss those spin class boot camps you did! Oh my gosh, we still have our shirts to that as well. We won't ever get rid of that shirt, we freaking earned it! 😂😂 You're seriously the best spin coach we ever had and we haven't found another like you. Keep up the great work and to anyone else who steps foot in your spin class, they better know how lucky they are! 😊❤

I go here Malia

I go here malia

That might be the creepiest music I've ever heard in relation to an informative video.

Mary’s a noob

Great job Hadley! So happy you were there and were able to get the AED administered ASAP! Time is always a factor.

Maybe we should be against all hate and not just one ethnicity’s. The hate that the Jewish people who live in Israel by their own government, military, and intelligence agency is worse than anyone realizes; innocent Israelis and innocent Palestinians are actively being killed by the same intelligence agencies that funded Hamas. None of these attack are surprises, they are all planned and the sooner we realize that the sooner we realize who the real enemy is. Stop acting like victims against the world because the entire world is being victimized by the few. There will always be hate unfortunately but the violence inflicted on innocent people for monetary and political gain must stop. Stop killing men, stop killing women, stop killing children, stop killing babies, stop launching rockets into civilian centers. Let people protest; if it is a morally wrong protest so what it is their right to whether you think it is okay or not. We are living in a time of absolute control over the individual, people are brainwashed to not see this through entertainment ,media, and social media. Wake up to the real enemy. Everyone is a puppet and unless you look at the top you’ll be a puppet getting angry at puppets in power; look to the ones in power. Wake up, learn, and live. Fuck all this personalized victimizing. My people were slaughtered by the Turks, by the English and yet where is my defense league. Why does one peoples hate outweighs another’s? WAKE UP TO THIS BULLSHIT BECAUSE YOU ARE NOT ABOVE THE SHIT YOU ARE LIVING IN IT.

There's plenty of hate for Palestinians evident on Israeli (anti) social media. Maybe you should take this circus on the road.

I got a tiger academy

Why can't you put up signs telling ppl to share lanes and be kind. To learn that we all need to try to adapt to different types of swimmers. Today's swimmer who likes this set up is going to be shut out of their workout as the population increases and ages. What about those who have special needs? This is all we can do and we need more time. Is someone's convenience more important?

Thankful for this program..2023 just started working toward better life, get stronger, . Yes agree what you said@

Doing fun bord games with

The dance was fun in spring... but rifles mwah

No Swimming Pool ?

Check it out Paul

I am the oldest sister of Veronica and Gloria , 13 years has past and still we all feel the pain like this it was yesterday.

[̲̅p][̲̅r][̲̅o][̲̅m][̲̅o][̲̅s][̲̅m] 💘

I went here last summer and it was just such a great environment, I made so many friends and I honestly wish I could go back with the exact same group of people, there were so many memories in just one week.

You did great)

Thank you for that beautiful support at a challenging time. I'm a senior and was able to do some workouts by phone(!) that helped me be in better shape for an upcoming surgery..

Hjjjb89

Amen! He was one of greatest men I have ever known. Was a pleasure working for him. He was always so happy and full of joy. He made me smile everyday! Everytime he left he would say See you later alligator! And if course I would say, After while crocodile 😁. Reminded me of my grandpa so it made my heart Happy ❤️

Amen

WE also need louder volume.

Bro I went to that school wtf

It is a great workout!

Excellent chair yoga practice. Good directions. It was extremely difficult to hear you. Maybe an IT person could help you increase the volume on your phone.

Wonderful

I’ve already been established in the diet and even fitness area of specialization for in excess of a decade and in that time I’ve generated a stellar standing which I’m tremendously proud of. What exactly I’m intending to tell you is that, they invested the better portion of a year modifying and checking the 3 week diet program before they ultimately made it accessible to the public. in doing so, they made absolutely sure that everything was covered knowing that absolutely nothing was disregarded. truehealthreport.com/3-week-diet-review/

I’ve been recently well known in the dieting and also fitness profession for upwards of a decade and in that time I’ve grown a great global recognition of which I’m astonishingly proud of. Exactly what I’m intending to express is this, they devoted the better part of a year fine-tuning and testing the 3 week diet regime before they finally made it available to the public. in so doing, they made absolutely certain that everything was covered and that not a thing was excluded. truehealthreport.com/3-week-diet-review/

Need more videos from you!!! 💯👍

I send you my boyfriend's and my orgasm love from this morning. He made me laugh down there. You're awesome, I like your personality.

It’s way too early, unless having the mask is mandatory just like it is for the staff at this point!

Couldnt hear her. And too hard for a senior citizen

There is NO "book NOW option on the classes. is this something that is not available yet?

Thank for your time to sharing the idea in website

Great job, Amy!! You're a natural in front of the camera. Awesome info!

Great idea, thanks and looking forward to reopening!

The Divided mine - the epidemic of mind body disorders

So happy to see that bracelet light up! Happy for both of you!

I miss my ymca

🏋🏽‍♀️🔥

Amelia? Where are you?

Enjoyed the workout. Could you increase the volume. I have my volume all the way up but can hardly hear the video. Great otherwise. Thank you.

HI Agatha, great video. Any chance you can post Functional Cross Training workouts? Definitely missing your 5:45 AM M-W-F class. :)

Thank for doing this Christina! Great workout! Question for you: where do suggest placing the band for leg extensions?

Thanks Casey (KC?)! This was my first YMCA On Demand workout! Great job.