SarahPolerBeara

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@JeniferAvila-dm7qt 7 күн бұрын

Woooooh

@KatieLeyden 15 күн бұрын

This is incredible👏👏are those ankle weights ?!?!!!

@sarahpolerbeara 15 күн бұрын

@@KatieLeyden haha yes they are and thank you! ☺️

@MakePurringGreatAgain Ай бұрын

I can only imagine how long it took to build the strength to do that. Fucking kudos girl. Youre a beast!

@sarahpolerbeara Ай бұрын

Thank you! It definitely took a lot of practice☺

@Tayplayzroblox13 Ай бұрын

UNDERATED

@sarahpolerbeara Ай бұрын

♥♥

@thatshortone101 2 ай бұрын

Right but how do you do them lol 😂😂😂

@svitlanaf9094 2 ай бұрын

Дуже красиво. Tres beau. ❤

@amandakilgallon2096 2 ай бұрын

This was SECOND??? I can’t imagine how OD first had to be to top this.

@sarahpolerbeara 2 ай бұрын

aw, thank you!

@jack4nirvana 3 ай бұрын

Beautiful!

@sarahpolerbeara 2 ай бұрын

Thank you!

@inesbfaure9424 3 ай бұрын

Oh my God.. Is that a beginner level? ❤️❤️❤️❤️.. It looks hard and beautiful.. Always had a thing for this pole dancing.. I might have been one in my previous life... Well done girl. Beautiful performance and fit body.. ❤️❤️❤️Love from Tunisia

@sarahpolerbeara 3 ай бұрын

@@inesbfaure9424 thank you so much for the kind words! this is for “advanced beginners” so for those who are early on in their practice but who are already familiar with the basics

@Child_Of_Yahusha 4 ай бұрын

@sarahpolerbeara Hello Sarah... Im Andre from California. I know what your probably thinking. 1. Some guy just being a pervert or 2. I know je not into learning pole exercise so why is he on my page. 😂 Am i right??? Well to be truthful i was browsing KZbin short videos (because im into fitness) and one of yours came across. I was STUNNED. What could I say. You amazed me to the point i HAD to subscribe watch and like your video. So thats the truth 😊. How old are you and how long have you been doing this incredible art?

@normanrivas5105 4 ай бұрын

Ricooooo

@romanevliers6167 5 ай бұрын

❤❤❤❤

@Blake-pk3zy 5 ай бұрын

You should take ballet, build your core 💪

@sarahpolerbeara 5 ай бұрын

I have taken ballet and would love to do more!

@Dancer.super.subhash 5 ай бұрын

❤❤ plese follow me

@glasshalffull51 5 ай бұрын

How is that even possible? 😮

@sarahpolerbeara 5 ай бұрын

Haha, lots of practice!

@deidreking4472 5 ай бұрын

💪💪

@queenlokilani 6 ай бұрын

Damn you're good. Id like to see a muscle man do that.😂

@sarahpolerbeara 6 ай бұрын

Haha thank you! ❤

@stenki 6 ай бұрын

What is this sh*t at this point just do fromt lever

@missinformed9550 6 ай бұрын

Strong elegance

@sarahpolerbeara 6 ай бұрын

Thank you! ❤️

@missinformed9550 5 ай бұрын

@@sarahpolerbeara Thank you Sarah. I'm 64 now and as a 10 year old shortened the chains on the swing and started working it as a trapeze with bar above to work with. I loved it but there was no outlet for me. Health and strength have always been a priority and while I have been an avid hiker mountaineer type, this sport would have been perfect for the younger me. It makes me happy to see other strong women perform incredible routines. I am in awe.

@sarahpolerbeara 5 ай бұрын

@@missinformed9550 This comment made my day! If you ever feel like trying pole, there are women at the studios I work at who started in their sixties and seventies. It's a very welcoming community and I'm sure someone like you, who has a fitness background, would pick it up quickly!♥

@missinformed9550 5 ай бұрын

@@sarahpolerbeara Thanks, I will consider it. My health routine these days is Tai Chi, stretching, walking. I'm proud to be able to do the splits haha. Good luck with your endeavors and I look forward to seeing more of your talents and routines.

@MassimoBrescacin 6 ай бұрын

wow🤩🤩

@sarahpolerbeara 6 ай бұрын

Thank you! ❤️

@autumntaecker8162 6 ай бұрын

Dude your buff as hell

@sarahpolerbeara 6 ай бұрын

Haha thank you!

@jimmylam1232 7 ай бұрын

Magnifique !

@sarahpolerbeara 6 ай бұрын

Thank you!😊

@fallenangel5000 7 ай бұрын

Why is this so underrated?

@sarahpolerbeara 7 ай бұрын

I don’t know but it’s so fun! Definitely the best exercise ❤️

@Tarotqueen92 8 ай бұрын

and knee pads!

@plantpowered269 8 ай бұрын

Unbelievably gracious and technical!

@sarahpolerbeara 8 ай бұрын

Thanks so much!

@PoppaBearandBabyBear.-be5jz 8 ай бұрын

Great song🎉🎉🎉

@seinabalawie3217 8 ай бұрын

😊❤🎉

@chloezhao4811 8 ай бұрын

The core strength TvT

@sarahpolerbeara 8 ай бұрын

Thank you! ☺️

@Dukethepomsky 8 ай бұрын

That's really cool

@sarahpolerbeara 8 ай бұрын

Thanks!

@Kathleen-s5j 9 ай бұрын

Is that in ur house

@sarahpolerbeara 9 ай бұрын

No, it is at a studio I work at!

@Kathleen-s5j 9 ай бұрын

Ohhhh dat makes sense

@Kathleen-s5j 9 ай бұрын

I commented on ur other video and I just have to say...that's incredible 😊

@emilywilson0604 9 ай бұрын

That is so good

@sarahpolerbeara 9 ай бұрын

Thank you!❤

@YengKAmusic 9 ай бұрын

Awesome honey

@emroberts9314 9 ай бұрын

Woooww❤

@U_rlly_thought 9 ай бұрын

Dude that deadlift was sick

@sarahpolerbeara 9 ай бұрын

Thank you! Years in the making ❤

@Emmalovesherboo 9 ай бұрын

💵💵💵💵💵💵 here’s all my money u deserve it 👏👏👏👏

@Twodogsandahorse 9 ай бұрын

Ma’am, your upper body strength is incredible!

@sarahpolerbeara 9 ай бұрын

Thank you! Pole is a great workout!

@HappyDinosaurFossils-xo7vz 9 ай бұрын

loveee this songggg

@sarahpolerbeara 9 ай бұрын

RHCP are the best!

@AaliyahBrooks-bl8ht 9 ай бұрын

The muscles

@chair-tw2sv 9 ай бұрын

what is your stretch routine or strength routine

@sarahpolerbeara 9 ай бұрын

Practicing pole tricks is about 80% of my movement. I do some light cardio via hiking and try to stretch every day ☺️

@chair-tw2sv 9 ай бұрын

@@sarahpolerbeara 👍👍

@Alessia4real 9 ай бұрын

Bro the strength is ceazy like how

@kaiju5892 9 ай бұрын

GIRRLLL THAT TAKES SO MUCH STRAIGHT YOU DID THAT WITH EASEE❤️❤️

@sarahpolerbeara 9 ай бұрын

Thank you, I try!❤

@Kathleen-s5j 9 ай бұрын

People underestermate the strength that takes😮

@sarahpolerbeara 9 ай бұрын

Thank you for the appreciation! We polers do work hard at this kinda stuff :)

@Really_lily 9 ай бұрын

WOW, OMG GIRL YOU LOOW STUNNING!!!! KEEP UO THE GOOD WORK!❤

@sarahpolerbeara 9 ай бұрын

Thank you so much!!

@manuelhernandez3141 9 ай бұрын

Wooow great dancer...😮😮😮😮💯👍

@sarahpolerbeara 9 ай бұрын

Thanks!

@wendykarzin139 9 ай бұрын

Love the music

@sarahpolerbeara 9 ай бұрын

Yes, RHCP forever! ❤🖤

@LF1eam 9 ай бұрын

Men club

@Hi-imcool 9 ай бұрын

Dad: I guess you wonder where I’ve been

@Michail_welding 10 ай бұрын

Там силушка богатырская ))

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