Nothing of what you said and did in this video make any sense. I advise you to educate yourself and not reproduce non sensical workout that you learn. I strongly advise you to follow altis world or tony holler from feed the cat (FTC). Make you a service and google that.
@EdnoMatosMatosАй бұрын
😋😋😋😋😋😋😋😍❤️😻😘
@danielsjoe7734Ай бұрын
🔥🔥👍👍💯💯💯
@robrichmond42132 ай бұрын
Nice job on the Guns Hammy! 💪🏻👍🏻❤️
@Pokeman-p5t2 ай бұрын
you go bro
@floridashredder99852 ай бұрын
💪🏻💪🏻💪🏻
@subtlelife48582 ай бұрын
Already are big man
@robrichmond42132 ай бұрын
Nice job on the 475 Hammy!!! Well done!!! 💪🏻👍🏻❤️
@Elenaaahh2 ай бұрын
Wish you would say why lol
@Hyper_Hammy2 ай бұрын
To me it’s just challenging the body when it’s already tired. More mentally stimulating
@robrichmond42132 ай бұрын
Always a great job Hammy!!! Helpful and nice commentary!!! 💪🏻😁❤️
@martalopez-s7s2 ай бұрын
hi, do you do online personal training?
@AmaliaSantiz-t2t2 ай бұрын
Twdfg🥰
@jaimiller64892 ай бұрын
I need to work out more
@robrichmond42132 ай бұрын
Looks damn good bro!!! Nice job! 💪🏻👍🏻❤️
@robrichmond42132 ай бұрын
Great work Hammy!!!! 💪🏻👍🏻❤️
@Hyper_Hammy2 ай бұрын
Thank you!!
@maxtaylor82322 ай бұрын
Get this man more views
@robrichmond42132 ай бұрын
Impressive!!! 💪🏻👍🏻❤️
@robrichmond42132 ай бұрын
Amazing vid Hammy- nice footage and commentary!! 💪🏻👍🏻😁❤️
@MoNoK152 ай бұрын
Bro you built like a stallion ❤
@SwedishJimmyCarter2 ай бұрын
Crazy work 🔥🔥
@joshualee15952 ай бұрын
I get trying to go for max reps, but fully locking out at the bottom and a short pause at the top and bottom of each rep will help to increase strength
@Hyper_Hammy2 ай бұрын
Oh yeah of course, but after the track workout I just wanted to keep that time under tension going