First time macer here. Im interested in the Arc, but not sure which handle to get. I have small hands but think ill like the bigger diamter like the wildman or fat Arc. Any advice?
@originalmacefit10 күн бұрын
I remember our road trip to the 2019 Vintage Strength Games. It was a blast!
@ADEXClub9 күн бұрын
Good time for sure!
@pinochino562712 күн бұрын
I would love to become a distributor, here in germany ❤
@bcurobinson15 күн бұрын
It would be very helpful for us if you put the workouts with sets in the description. But great work!
@honkhonk155517 күн бұрын
If I get the original, couldn’t I just artificially thicken it where I grip it the most often with either grip tape, or a pair of fat gripz if I ever felt the need?
@ADEXClub16 күн бұрын
Yes you could. I have heard of people using the "fat gripz" I do not know the consensus on whether they worked great or not. Just being transparent.
@honkhonk155515 күн бұрын
@@ADEXClub thank you.
@troymatthews954124 күн бұрын
Stand on something tall and do mace mill reverse mill and mill prep inside circles outside circles and inside side pendulum and outside side pendulum swings front circles and back circles and front circle pendulums and back circle pendulums if possible of course do it as Queens do it as snatches and do it as clean and presses as much as possible at the end of every clean and press or even snatch maybe add a windmill a side pin press if it's a clean or overhead press squat.
@AdityaShekharr29 күн бұрын
hey, a very unusual question, will i be able to fit that mace handle in a suitcase? i live in India, if it can fit in a suitcase I can ask a friend to get it for me.
@ADEXClub20 күн бұрын
The arc might fit better in a suitcase
@AdityaShekharr20 күн бұрын
@@ADEXClub okay then, arc it will be.
@romaineb83Ай бұрын
😂😂 “shirts like the girls wear”
@ADEXClub19 күн бұрын
🤣
@ejh66Ай бұрын
Just ordered a new old style Arc Handle along with a handful of weights.
@ADEXClubАй бұрын
Right on!
@HowieAnimationsАй бұрын
Bros jacked 💀💀💀🙏
@MichaelibreАй бұрын
what kind of macebell is this one as it is not a ball.... thanks
@ADEXClubАй бұрын
Adex Adjustable Mace
@jantinebezigbijАй бұрын
Hi Lisa, are there any mace competitions for woman in Europe. I cannot find anything. Maybe you know somthing. Loved your workout!
@ADEXClub16 күн бұрын
Google "Gaston Geronimo Orlando" he is in Spain. He is very strong
@JTSavoyАй бұрын
Much appreciated. This was a great workout. My first where I really felt the effects! Still working on my form and def at the lowest weights. Lovin' it ⚒️
@ADEXClubАй бұрын
Keep it up
@wrylife57Ай бұрын
WHEN will the original handle club be in stock? I've been waiting and waiting and waiting ...
@ADEXClub20 күн бұрын
We have some now! Sorry for the delay
@Ajas08102 ай бұрын
Good advice. I swung too heavy of a mace and now have golfers elbow. Gonna try that with my club.
@chipwarren98152 ай бұрын
also Kelly Manzone she collabs with Paul and Monica Boldt
@ADEXClub2 ай бұрын
Both Kelly and Monica are good resources as well!
@JustAskChar2 ай бұрын
Thanks Don! I seen Paul's work while googling for videos.
@danbutterfield76792 ай бұрын
Hi, do you ship to the UK? Do you know the additional cost or do you have a retailer selling your kit in the UK. Thanks
@ADEXClub19 күн бұрын
We do ship to the UK. The website will be able to quote you the best. Taxes and Duties are also calculated at checkout.
@Isaiah-ft5nx2 ай бұрын
I used to do natural bodybuilding and loved it. Got sucked into the powerlifting and minimalist barbell training hype and got injured. I’ve been recovering with kettlebells, so I love kettlebells. However, my Shoulderök has quickly become my favorite implement to train with. My poor kettlebell is getting dusty, and my disassembled squat rack has grown roots in the shed corner. 😂 I’m probably going to buy an Adex club next! Swing implements are so fun and addictive!
@SamLeibowitz2 ай бұрын
I tweaked my back yesterday - stumbling on this today was perfect timing!
@unknown0x012 ай бұрын
Question for future box talk: any plans for duty paid delivery to the Europe/uk? Easier and cheaper delivery would be amazing👍
@ADEXClub2 ай бұрын
We recently updated our International shipping to include duties and taxes UPFRONT no hidden costs. Cheers
@unknown0x012 ай бұрын
Question for future box talk: any plans for duty paid delivery to the Europe/uk? Easier and cheaper delivery would be amazing👍
@ADEXClub18 күн бұрын
Yes, available now!
@clickaccept2 ай бұрын
Rap music? really?
@JTSavoy2 ай бұрын
Hey, Donnie. Hope your summer is going great. Love my Arc. I have had it for almost a year but ran into a few hiccups getting into a routine Question- (I'm older 50+) At basic weight first time starter on arc what routines/sets/reps should I do to get to intermediate and how many times a week. Your vids are great. I just don't know how to craft a beneficial program to grow strength and build
@ADEXClub2 ай бұрын
Thanks JT! Try to get the movements down as good as possible. Film yourself to critique. Then try for 3x10 or a set amount of reps like 30. Eventually we want to work to 10 sets of 10 reps nonstop. Start 2-3 times a week. Thats all you need.
@timambrose13832 ай бұрын
Hello Donny, Is there an estimated arrival time for more club fat handle kits? Thank you.
@ADEXClub2 ай бұрын
Should arrive in the coming week!
@desertclimber782 ай бұрын
I’m 47 years old fluctuating between 195/205 bw and my RHR is between 44-48.
@desertclimber782 ай бұрын
This was super fun! Thanks for sharing!
@ADEXClub18 күн бұрын
Glad you enjoyed it! We will make more!
@eoghanmyers23302 ай бұрын
Any plans for EU distribution? The Eryx adjustable club is just shipped and was very successful despite almost all feedback being that the Adex is better. Just not economically viable to buy from you in europe at the moment
@pinochino562715 күн бұрын
That would be so great!
@Milpower3 ай бұрын
If you have any scratch and dents clubs available, I would live to purchase one. Retired veteran.
@niyibizijeanbaptiste95753 ай бұрын
Welcome in africa
@yousofalmghari27873 ай бұрын
Do we do this with the heavy side pointing up? Which one's the heavy side?
@ADEXClub2 ай бұрын
For first timers, hold upside down with weight near hands to build the pattern. When comfortable, put the weight on top.
@bradhightower70913 ай бұрын
Great tips!!
@ADEXClub3 ай бұрын
Thanks!
@originalmacefit3 ай бұрын
Thanks, brother
@ADEXClub3 ай бұрын
You know it!
@joselamboy40853 ай бұрын
Hey Don, no tricep extension?
@joselamboy40853 ай бұрын
I meant at the shoulder cast position...
@ADEXClub3 ай бұрын
@@joselamboy4085 that’s all i could get on inside mills I am still working on a bit of shoulder pain. Outside no problem.
@AdityaShekharr3 ай бұрын
If i get the club kit, Can i use club wg on the arc/ mace handle?
@ADEXClub3 ай бұрын
Yes sir - iots all designed to work together even with our Gladiator Clubs
@AdityaShekharr3 ай бұрын
@@ADEXClub thats a nice way to promote gladiator club. checking them now. ;)
@MrBee-cp9pt3 ай бұрын
❤❤❤❤
@MaceSlingingSoldier3 ай бұрын
Don looking like a beast still, man!!!
@ADEXClub3 ай бұрын
thanks trying to gain some weight currently
@Ajas08103 ай бұрын
It’s a good product. Bought one last summer. Probably gonna buy the add on and one day gonna get the mastadon. Gotta save money and get strong first
@ADEXClub3 ай бұрын
keep swinging!
@KGSpradleyAuthor3 ай бұрын
Labs, lol. I'm a Lab Dad myself.
@ADEXClub2 ай бұрын
We have had others but the Labs always tug at our hearts
@Fred-q6l3 ай бұрын
Good video! Thanks
@ADEXClub19 күн бұрын
Glad you liked it!
@zakxtoten3 ай бұрын
Adex for life!
@ADEXClub3 ай бұрын
better believe it! Lets get swinging
@anthonycassone18533 ай бұрын
No worries, you guys are awesome! Thanks for all your help!
@khalilalieh14073 ай бұрын
Hey thanks for the tip! I loved how you flipped it. I did it with the weight on top and ended up having bad shoulder pain lmao wasn’t sure how to do it at all. Flipped it and now had more control. You think if I work my way up and Keep doing more reps til I get strong enough to do swing it while the weight on top?