I realized that panic attacks are often due to too much oxygen inhaled. So my trick is to sing a song out loud. This way you exhale more than you inhale and the panic attack disappear. Panic attacks are the worse feeling ever! I hope this trick will help you. Good luck!

Tummytime dalem karung lebih bagus

Feeling more balanced and strong since I started taking Planet Ayurveda Male Support capsules."

Just FYI, adding the giant needle at the end does not help ease any fears!!!

I’m exhausted …could sleep all day….i had several surgeries over the last six months. Catching up to me. But I think I’m done fir now🤞

I think people who sleepwalk are possessed by a demon or by the devil

I guess I'll try and do this everyday then since my blood pressure is a little high

I get a vaccine during my yearly checkup this year, which is in 2 days 😭 I am absolutely terrified

I have 2 stage 4 cancers-breast with metastasis to bone and urothelial with metastasis to lung. Am on Ibrance for breast and Keytruda for urothelial. Have been on Keytruda every 3 weeks for a year and lesion in lung has reduced dramatically. Keytruda switches back on the immune system and is effective against many cancers. It does have side effects. My life is different now but I still get enjoyment out of being alive.

Last night I woke up and told my auntie "Cleaning" so she gave me a toilet roll then she said "Why" and I said "Nothing goodnight" and went to sleep....

I’m about to get 20 shots in the next 14 weeks and I don’t know what to do but just suffer lmao. Breathe and look away I guess

Im not scared of the shots or sharp tools im just scared of the procedures

My unaffected hand is paralyzed how does that work then

Yea, I don't know how much money you guys have but my CT machine looked like an MRI machine. It was big and claustrophobic. I also got a reaction to the IV which involved getting a rash. Everybody reacts differently so you won't know until you know.

Vagus Nerve

i might have cancer

i started crying, hyperventilating, and for whatever reason i kept closing my hand i have to get a filling very soon and i can't stop thinking abut it i can like feel a needle in my arm there is nothing there but it still feels bad

Very very very good. 👍

The slides of the video where postures to be avoided must have a red cross ❌. Otherwise, people not fluent with English may think it is yet another posture that's being advised. Simple act of common sense!

Thank you so much, just realised I've been doing it wrong.

I genuinely feel like getting shot in the stomach is less scary than this, the nurse holding your hand and rubbing alcohol etc is absolutely horrifying. Worst part is I'm getting a blood draw so it's 100x worse ;(

My bones keep cracking and it hurts is that normal

I cried watching this video. I don’t think anyone could help me. Only when the pain overrides my fear. Just put me to sleep and what you gotta do!

I slep walk last night and i went into my mums bed and slept for 5 hours there😢😢😢😢😢

AHH my stomach. i have a needle tomorrow im so scared i know it doesn’t hurt but im scared the way the needle looks makes me feel like throwing up this video literally is putting me on the verge of tears

16 years ago🙂

Thank you so much I felt like my throat was closing in and something was stabbing my heart. I thought it was a leisure reaction still not sure, but this helped me either way.

My poop has been entirely black past couple days

Hey son! Your getting a test soon you need 3 shots! My brain after that:hhhvgcbfnbch gcvhfg(&dhcxhxvddvceheeellllpppppppim gonna dieee! (Edit)true cuz im gettting 3 soon and when i see a drop of blood from me i feel like im gonna die i have phobia of needles and blood

While pregnant, we can take anesthesia?

Guys i need help im scared

I woke up standing right infront of my bathroom

Hello im from South Africa . Im a orthopeadic technician looking for a job abroad. Can you point me in the right direction.

0:37 time stamp for breathing excessive ur welcome 😇

Immunotherapy is another scam to milk money. It is a big failure and a scam of pharma companies. Please do your research before you get into its trap.

Thank you for the video my procedure❤

I have a dentist appointment tomorrow. Very much not excited 😬

lol all the people in here with blood in the stool .. that’s a ton of people to have colon cancer don’t you think ??

I’ve had 4 months of therapy since surgery to inert a plate to repair my broken wrist. To date, I have numb and painful middle finger, can’t make a fist or write…I had a nerve test and was told I have carpal tunnel because of the brace I wore on and off for 2-3 weeks….after 6 months I am still having pain in my hand..What can be done???

What’s more scary is that I am 37 and still afraid of shots/needles 😂

dude my poop is spotted with red and my stomach hurts its not a period but it doesn't look red im scarred

My 8 year old started to become a picky eater. When she was a toddler I fed her all sorts of stuff, now she doesn't eat anything except nuggets, macaroni, or pizza..

One time I was sleepwalking

Any chance someone used this during a dental deep scaling root planing procedure? I'll be almost suppine. Conscious. If anyone has used it I'd love to know. It's the holding the breath that's a bit concerning albeit briefly each time. I'm not real anxious but it is an ordeal. The first round I refused their offer of nitrous oxide and...well...I'm still here 😁

Some people are suffering in this world😢

I did it one time I got to Ohio

Luk from Belgium here. Almost 1 year ago I was diagnosed with stomachcancer adenocarcenome at the stomach entrance (cardia). Gastrectomy after chemo. All seems fine at this moment. Eating doggybag the next day 😂 is necessary.

Totally agree with checked shirt guy 👌

My husband is a functional alcoholic, fatty liver, high cholesterol, and pre diabetes. He told me last night while intoxicated that half his face is tingling and he can’t close that side of his mouth. Then he said he felt he was going to pee himself and his mouth started bleeding. I didn’t take it completely seriously because he talks so stupid when he’s drinking. Now today I see half his face is paralyzed and he says his eye hurts. He is 47. He is too stubborn to go to the hospital. 😢

I have a cardiac ablation in the 4 days ahead. Is it worth the risk? Does include any risks in the future such as heart attack? may i return to sports normally ? please help me im very depressed.