Пікірлер
@NathiyaNathiya-g1k Ай бұрын
🙏🙏🙏
@chandrakalamaheshwari3714 Ай бұрын
This is best... Thank you very much Are these arranged in sequence for better breathing please help
@Suryavishaal Ай бұрын
Wow feeling awesome ❤
@vision3691 Ай бұрын
Is it ok to do 1 hour energizing breathwork in the morning and 1 hour calming breathwork in the evening?
@sweetnbitr33 Ай бұрын
😊❤
@vinayakrathod1427 Ай бұрын
हरि ॐ 🙏🙂🌺 हमें यह प्राणायाम १२ अंक के चार बार चाहिए उपलब्ध कराएं
@preethasreenivasan9681 Ай бұрын
Thankyou.....dhanyawad....❤
@vision3691 Ай бұрын
Ads ruin it bro
@harishvishwakarma860 Ай бұрын
🎉🎉🎉🎉🎉🎉
@kiranmarella Ай бұрын
should exhale thru mouth or nose. I checked chatgpt as there is no description and its excel thru mouth
@Ольга-ю9ь7ы 2 ай бұрын
Прелесно, благодарю вас, благодарю, благодарю🙏🙏🙏
@kaminigupta1134 2 ай бұрын
Very nice m es ko karti hu bhut sundar
@Priti-w9k 2 ай бұрын
What written in your thumbnail .... Just show me where sadguru said that in the vdo ... This is too much.. at least sadguru jaise log aur buddh purusho to baksh dena chahiye
@1omlotus 2 ай бұрын
🙏🙏
@santhoshero2972 2 ай бұрын
Thanks
@santhoshero2972 3 ай бұрын
Thankss for your great job
@neetasolanki7880 3 ай бұрын
Thank you so much ! I am doing every day ! Feel so peace & calm ! Thank you 🙏🏻
@okeev_TV 3 ай бұрын
🎉
@anivsekar369 3 ай бұрын
What a wonderful channel I came across. I am using several videos for my daily practice. It truly is a treasure trove. Thank you.
@nbakes24 3 ай бұрын
Adverts have just killed your playlist
@mrvicu.sretnija 3 ай бұрын
Adds ruined everything!!!! Why would you do that???
@Tjeerd2010 4 ай бұрын
Great video but why put ads in the middle of it? Kinda ruins the experience
@tejal11 4 ай бұрын
Thank you.
@kiranmarella 4 ай бұрын
There are many variations. I started with this one. is there any guide like 2-2-2-2 for 10 days, next others one or should I continue the 4-4-4-4 one Please guide me
@MeenaKumari-ks6nk 4 ай бұрын
🙏🙏🙏🙏🙏
@ТатьянаКашникова-п6и 5 ай бұрын
Благодарю!!!
@amiteshpurwar1 5 ай бұрын
4_8_8_12. C
@goodthink1159 5 ай бұрын
Can we manifest anything with this ? Please tell anyone
@kokilachokshi8739 5 ай бұрын
Very peacful
@drneerugupta8838 5 ай бұрын
How to contact them fr detailed customized programme
@vinayakrathod1427 5 ай бұрын
हरि ॐ 🙏🌺🙂 हमें १६-२४-३२-१६ का सासों का प्राणायाम चाहिए
@ajaygowdru7887 6 ай бұрын
Could you share introduction video
@VinothKumar-ug9bp 6 ай бұрын
Wonderful channel
@ajaygowdru7887 6 ай бұрын
What is sustain? Should I hold breath in sustain after exhale?
@banothvinodkumar7914 6 ай бұрын
Sir house
@vallabhdasthakker6094 7 ай бұрын
બેસ્ટ રીત રેગ્યુલેશન મેથડ
@kokilachokshi8739 7 ай бұрын
Thanks a lot
@komalpm5284 7 ай бұрын
Where is the introduction video?
@adhi6109 3 ай бұрын
Up on your head 😊
@rajeswaripalani6615 8 ай бұрын
🙏🧘🙏
@dill2llip 9 ай бұрын
What is difference between hold and sustain
@thomasglas3613 2 ай бұрын
Hold = with breath in your lungs (after an inhale). Sustain = hold with no breath in your lungs (after an exhale).
@Dakr2000 9 ай бұрын
Why is there a horn in the middle of the video? Really fucks me off and throws my whole meditation off.
@matthewkirchner7616 9 ай бұрын
My apologies failed to notice tone last several times i practiced, truely thought it was removed somehow.
@matthewkirchner7616 9 ай бұрын
Odd that the midway tone/horn has been removed from this practice in last week or so?
@vijaybhatt6774 10 ай бұрын
Nice experience
@ummahbdnet1699 10 ай бұрын
😂😂😂
@ummahbdnet1699 10 ай бұрын
😂😂😂 6:06
@misspiya23 10 ай бұрын
Thanks so much for making the video. I’m a bit tired of doing it. What is this good for I follow the clip but can not finish it though
@misspiya23 10 ай бұрын
Thanks for doing this
@yogagururcsharma 11 ай бұрын
निस्वार्थ मानवता की सेवा, आपको नमन, प्रेरक कार्य हेतु कोटिश धन्यवाद ॐ