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@petedixon4328
@petedixon4328 22 күн бұрын
Good to see a big future ahead, these programs are invaluable, hope you’re well
@livetrainperform
@livetrainperform 13 күн бұрын
Thank you sir. Big things in the pipeline
@marktk6847
@marktk6847 Ай бұрын
Best coach and life saviour ever. Changed and saved my life, im where im at in my life because of kobes and his guidance. Taught me skills and gave me tools that I have used for the past 4 years and will use for the rest of my life. Thank you mate, it's been a while and I'll connect back soon. Love you mate ❤
@livetrainperform
@livetrainperform Ай бұрын
The man, the myth, the legend! You crossed my mind recently bro. Sending my 💙
@Hunter_McnaughtonGolf
@Hunter_McnaughtonGolf Ай бұрын
Love you brother ❤
@livetrainperform
@livetrainperform Ай бұрын
My man 💙
@mccullochhamada2065
@mccullochhamada2065 Ай бұрын
Huge fan of your content mate
@livetrainperform
@livetrainperform Ай бұрын
Appreciate the support mate. Got some stuff in the works I'm proud of creating 🫰🏼
@Ryan-tx4rs
@Ryan-tx4rs Ай бұрын
You best coach!
@livetrainperform
@livetrainperform Ай бұрын
Appreciate the support mate
@nickybhairoston1398
@nickybhairoston1398 Ай бұрын
Every effective circuit workout 💪🫡🤝🔥🔥🔥🔥🔥
@livetrainperform
@livetrainperform Ай бұрын
I'm currently editing these for the Coached by Kobes Training App
@BradNewton
@BradNewton 3 ай бұрын
Will dm
@gretaallebes5873
@gretaallebes5873 4 ай бұрын
Wat een goede indruk ķon ik zo van Jordan krijgen indrukwekkend liefs oma
@DaGa-83
@DaGa-83 4 ай бұрын
🇦🇲🇦🇲🇦🇲🇦🇲🇦🇲🇦🇲🇦🇲🇦🇲🇦🇲🇦🇲🇦🇲🇦🇲
@felixzwetje164
@felixzwetje164 4 ай бұрын
Where is this gym
@livetrainperform
@livetrainperform Ай бұрын
Anapa, Russia
@JordanAigner
@JordanAigner 4 ай бұрын
Thank you for giving me the opportunity of learning from you. This has been the best decision of my career 🙏🙏
@livetrainperform
@livetrainperform Ай бұрын
My man. Appreciate your support!
@healthymindhealthybody9324
@healthymindhealthybody9324 4 ай бұрын
Really appreciate how thoughtful this conversation was 👍🏻👍🏻
@livetrainperform
@livetrainperform 4 ай бұрын
Thank you for tuning in! Jordan is a great guy, and added a lot of value to this fight camp with Denis. I'm sure we will find a way to work together in the future
@emsurat4251
@emsurat4251 4 ай бұрын
😂😂😂 tomorrow not going to be good keep it going brother 🙏🏽
@livetrainperform
@livetrainperform Ай бұрын
Wan't too bad ey!
@MichaelNolan-z2t
@MichaelNolan-z2t 5 ай бұрын
Rodtang gonna smash bra
@BradNewton
@BradNewton 5 ай бұрын
nice work bro!! watched the whole thing.
@livetrainperform
@livetrainperform 5 ай бұрын
Thanks mate. Learned from one of the best 🤝🏼
@NatalieStott-i5r
@NatalieStott-i5r 5 ай бұрын
Proud of you, keep up the good work. Excellent video.
@livetrainperform
@livetrainperform 5 ай бұрын
Thank you, appreciate the support, as always 🙏🏼
@CouplesLite
@CouplesLite 5 ай бұрын
All the best but the IronMan is built different. Salute and go hard~
@livetrainperform
@livetrainperform 5 ай бұрын
Thank you. May the best prepared win the battle 🫡
@1995GOON
@1995GOON 5 ай бұрын
Super informative thanks for all the info coach 🫡
@livetrainperform
@livetrainperform 5 ай бұрын
My pleasure. Keep an eye out for the next installment
@LanNguyen-hi4qs
@LanNguyen-hi4qs 5 ай бұрын
Hey coach can you please explain bar path? Should you press the bar in a straight line or up and slightly curved at the end so that your hands and shoulders are stacked? Some say the former because if you press up and slightly back you lose that stability in the shoulder. What’s your perspective on this?
@livetrainperform
@livetrainperform 5 ай бұрын
Whatever bar path is natural for you, likely a combination of both. The main point being to load the bar adequately, to ensure you are being challenged by the weight enough to stimulate the muscles responsible for that movement pattern, whilst maintaining stability, tension and control to maintain a quality and replicable bar path for the desired intensity and duration. I hope that makes sense
@LanNguyen-hi4qs
@LanNguyen-hi4qs 5 ай бұрын
@@livetrainperform it does, thank you coach! Does the bar path affect how much the pecs are recruited? I see so many people being pedantic about pressing up and back? You’re right stability is super important and I tend to lose shoulder packed position if I try to manipulate that bar path for maximal “ squeeze”and starting to feel discomfort in my AC joint:( do you have any advice on that coach?
@livetrainperform
@livetrainperform 4 ай бұрын
@@LanNguyen-hi4qs I wouldn't be using a barbell for maximal recruitment/mind muscle connection. Use a machine for that.
@voreqejackson1238
@voreqejackson1238 6 ай бұрын
What language do you an petr communicate in? just out of curiosity.
@livetrainperform
@livetrainperform 5 ай бұрын
Body language is the international language haha
@pjj1397
@pjj1397 6 ай бұрын
awesome bro
@livetrainperform
@livetrainperform Ай бұрын
Glad you liked it
@marktk6847
@marktk6847 6 ай бұрын
Yeah Boi!!!! Mate I've been waiting patiently for this to come back. Changed and saved my life mate, u know it too! Mark.
@livetrainperform
@livetrainperform 6 ай бұрын
My brother 💙 Thank you for playing a massive role in my journey! This next evolution is going to be 🔥
@almurabitun
@almurabitun 6 ай бұрын
I train MMA and would love to come out to do some S&C with you.
@livetrainperform
@livetrainperform 6 ай бұрын
Let's go
@fudz1k
@fudz1k 6 ай бұрын
What is the best program for a person who sit all day :) I used to take boxng lessons many years ago, now i want to get fit again, the problem that i want a program without huge weights and another point is that the program should fix asymmetry in my posture.
@livetrainperform
@livetrainperform 6 ай бұрын
I have something built out for this exact scenario. Phase 1 of my 6 month coaching system. Phase 1 - Build The Base Pack (30 Days) 10-in-20 Module Corrective Exercise Concepts www.coachedbykobes.com/programmes
@claytonbigbsy3880
@claytonbigbsy3880 6 ай бұрын
To be fair, your only moving weights around for them… Coach…
@livetrainperform
@livetrainperform 6 ай бұрын
That's all I do
@voreqejackson1238
@voreqejackson1238 6 ай бұрын
Was this session focused on power or was it more of a power-endurance session?
@livetrainperform
@livetrainperform 6 ай бұрын
We had done some power development, and we're finishing with power endurance
@kkyyc.
@kkyyc. 6 ай бұрын
Coach was an op
@livetrainperform
@livetrainperform 6 ай бұрын
🫡
@trentonclanton1150
@trentonclanton1150 6 ай бұрын
I love this primal approach. Awesome for balance and using those stabilizing muscle movements to create tension for proper motor development and functioning is cool to watch!!!! Go Arman!!!
@livetrainperform
@livetrainperform 6 ай бұрын
All about it
@awakenone6716
@awakenone6716 6 ай бұрын
How much do u charge for training?
@livetrainperform
@livetrainperform 6 ай бұрын
I have multiple options available. What are you looking for?
@SamboBreakdown
@SamboBreakdown 6 ай бұрын
​@@livetrainperform out of camp and in camp for boxing
@livetrainperform
@livetrainperform 6 ай бұрын
@@SamboBreakdown in that case, we would start broad and general, and work to narrow and specific, which would depend on duration of each phase. It would likely be a combination of training program/template to follow, plus individualised coaching to suit the "season." I'd recommend filling out the below application form to book in for a free consultation. docs.google.com/forms/d/e/1FAIpQLScS6ZlBoweoHd2hGUDWEMITKKvjM8elxE_1N8Rp6Sz_u2T5MA/viewform
@SamboBreakdown
@SamboBreakdown 6 ай бұрын
@@livetrainperform thanks filling it
@Ararat-A
@Ararat-A 6 ай бұрын
Арман Арцив вперёд 🏆мы все с тобой
@hovhannesgevorgyan4071
@hovhannesgevorgyan4071 6 ай бұрын
lets go Arman
@livetrainperform
@livetrainperform 6 ай бұрын
Big opportunity for him to make a statement on the biggest stage!
@lucaskusuke
@lucaskusuke 6 ай бұрын
Best coach out there
@livetrainperform
@livetrainperform 6 ай бұрын
Appreciate that dude!
@warcraft-px5zq
@warcraft-px5zq 7 ай бұрын
Don’t fucking lose, i need this bet
@lamthanh1592
@lamthanh1592 7 ай бұрын
Nếu Arman thắng được Oliveira.. Arman sẽ ấn định được một suất tranh đai hạng nhẹ.👑
@livetrainperform
@livetrainperform 6 ай бұрын
💯
@dailyawesome1
@dailyawesome1 7 ай бұрын
bro show us vlogs of your training camps with UFC fighters like Petr Yan & Arman - you'll get so many views if you did that
@livetrainperform
@livetrainperform 7 ай бұрын
They're on the way ;)
@Ketrin_89
@Ketrin_89 7 ай бұрын
🔥 🔥 🔥
@Loki1815
@Loki1815 8 ай бұрын
Tell that to George Best Rodney Marsh Eric Cantana Le God Le Tissier Ronaldinho Teddy Sheringham Glen Hoddle
@livetrainperform
@livetrainperform 7 ай бұрын
You got there numbers?
@hovhannesavetisyan1006
@hovhannesavetisyan1006 8 ай бұрын
🇦🇲🇦🇲🇦🇲🇦🇲🇦🇲🇦🇲🇦🇲💪💪💪💪💪💪💪
@danzig798
@danzig798 8 ай бұрын
What’s the circuit you did with the guys around 3:50? 5 pull ups, 5 dips and „hand to knees“? , As much as you can in 5 min?
@livetrainperform
@livetrainperform 8 ай бұрын
I don't recall the exact protocol, but likely 4 rounds over 6 minutes
@WraptitionUKGB
@WraptitionUKGB 8 ай бұрын
Wow i remember i had a training session with yourself back in 2018 and now youve come this far to owning your own gym! Congratulations. If you dont mind me asking was opening a gym in thailand quite a high cost? because im looking to open my own gym later next year when i leave the uk air force. All the best
@livetrainperform
@livetrainperform 8 ай бұрын
Thanks for the recognition. It is not my gym however, so I can't answer the question on costs hahaha. Registering my company in Thailand has been very expensive 🫰🏼
@Ketrin_89
@Ketrin_89 9 ай бұрын
🔥🔥🔥
@steves1188
@steves1188 Жыл бұрын
Looks good, keen to see some more videos of the facility. Will def check it out when I'm on the soi next
@livetrainperform
@livetrainperform 10 ай бұрын
Nice one mate. This is a prompt to provide an update 🤙🏼
@TheExperiment24
@TheExperiment24 Жыл бұрын
Shaun, this new spot looks great. Good to see you going from head coaching next door to owning your own spot, the come up is awesome to see. I look forward to visiting soon and getting in a session with you and Rob Morgan on my visit!
@livetrainperform
@livetrainperform 10 ай бұрын
Appreciate it buddy. I'll make sure I can tie down Rob Morgan when you're around...he is a hard man to find time with haha
@charliefray1
@charliefray1 Жыл бұрын
Looks the goods mate, will definitely be visiting next year
@livetrainperform
@livetrainperform 10 ай бұрын
I'm feeling it bro. You know where I am. How's the program?
@granty07g
@granty07g Жыл бұрын
epic!
@livetrainperform
@livetrainperform 8 ай бұрын
Yeah boi
@granty07g
@granty07g Жыл бұрын
Epic stuff
@granty07g
@granty07g Жыл бұрын
Wow!
@ankitasheth6749
@ankitasheth6749 Жыл бұрын
I have never met a single coach in my life, who is more knowledgable and cares about his students! Shaun Kober is truly inspirational. I have spent 4 to 6 weeks, three years in a row at Tiger. Best year of my training has been when Shaun was the head coach. 🎉❤🎉❤🎉❤🎉❤🎉❤🎉❤
@livetrainperform
@livetrainperform Жыл бұрын
I greatly appreciate that thank you Ankita!
@Maria-xf5hr
@Maria-xf5hr Жыл бұрын
training in jay patos class and he said you stole your training programs from someone else. true?
@livetrainperform
@livetrainperform Жыл бұрын
Considering his only S & C knowledge is from training in my system for a year, and he's not a qualified S & C coach, it makes sense why he's literally running the program I built at tiger, poorly.
@Maria-xf5hr
@Maria-xf5hr Жыл бұрын
@@livetrainperform it's his though. He told us all in the class he uses it to train the best athletes in the world.
@livetrainperform
@livetrainperform Жыл бұрын
Must be true then
@Maria-xf5hr
@Maria-xf5hr Жыл бұрын
@@livetrainperform okay. Just letting you know
@Ryan-tx4rs
@Ryan-tx4rs Жыл бұрын
Great tips, thankyou coach!