14 күн бұрын
6 ай бұрын
8 ай бұрын
8 ай бұрын
9 ай бұрын
Пікірлер
@Kamamura2 Күн бұрын
4:28 I was worried for a moment when he picked up the baby...
@slumpxboi1183 4 күн бұрын
Chill af
@JonTheTom 4 күн бұрын
thanks for explaining steps, great tips!
@RenaldKa 3 күн бұрын
Glad it was helpful!
@JonTheTom 17 күн бұрын
Absolutely perfect for cold winter days!
@RenaldKa 16 күн бұрын
Yes indeed!
@HungrySquirrelGX Ай бұрын
Did he just slurp the egg yolk 3:10
@RenaldKa Ай бұрын
:D No i did not
@RenaldKa Ай бұрын
Sorry for the rookie mistake on gluten development. Oats does not contain any
@Lisa-lisa-lisa-lisa1 Ай бұрын
you can't produce gluten by over mixing the pancakes. there is no gluten in oats
@RenaldKa Ай бұрын
@@Lisa-lisa-lisa-lisa1 rookie mistake from my part
@ayrtonpavot3096 Ай бұрын
good video but obnoxious music
@RenaldKa Ай бұрын
@@ayrtonpavot3096 :D
@ayiska57 2 ай бұрын
Fantastic! I love it especially the tuna sandwich!
@FOM_extras 2 ай бұрын
yay someone new on the scene!! : D looks amazing
@RenaldKa 2 ай бұрын
Appreciate it a lot
@thezurban7209 2 ай бұрын
So easy and looks so good and healthy, gonna give these a go this week.
@tobi97dk 2 ай бұрын
32 grams of protein is alright, but the ratio between fats, carbs and protein is really not
@RenaldKa 2 ай бұрын
You can always reduce your carb and fat intake by using less bread, avocado, olive oil, Greek yogurt, and similar foods. This adjustment is entirely up to you. For breakfast, aim for a meal high in protein and fats. Carbs, however, serve as an excellent fuel source before or after an intense workout. My recipes are designed with this principle in mind.
@ashokkumarrajpoot2528 2 ай бұрын
How much protein does it have ?
@RenaldKa 2 ай бұрын
@@ashokkumarrajpoot2528 I’ve included macros
@rafaelkukawski3406 9 ай бұрын
The best part about this recipe is how you're going to have to wash 1 pan, one pot a plate and a cutting board to make one sandwich.
@pljdavies 9 ай бұрын
ffs - can we have someone who is on a normal salary that can't afford this?? I think you're trying to help - but ffs who can afford salmon??
@tozpeak 9 ай бұрын
Well, you can change this a lot. The base is bread soaked in eggs plus the eggs itself. Avocado can be swapped with regular butter and salmon with any other sliced salty fat protein like salami or bacon. Yes it would taste different. Maybe it would require some vegetable component as well to compensate removal of avocado.
@RenaldKa 9 ай бұрын
Agree. You can make it cheaper by swapping a few ingredients. My next video will include cheap ingredients.