CHEST CALISTHENICS WORKOUT DAY 4
14:29
BACK CALISTHENICS WORKOUT DAY 3
20:05
ARM CALISTHENICS WORKOUT DAY  2
13:35
Пікірлер
@powerovervanity
@powerovervanity 2 күн бұрын
Anybody got time stamps?!
@eyeofnaz_
@eyeofnaz_ 2 күн бұрын
🫡
@Samdoes15
@Samdoes15 2 күн бұрын
Respect💪
@eqwkfa1162
@eqwkfa1162 Ай бұрын
Dip bar is too wide
@Duquette_Learns
@Duquette_Learns Ай бұрын
What a community of beasts! ❤‍🔥🦍
@ravirajshelar250
@ravirajshelar250 Ай бұрын
For all those complaining about range of motion, she is training to compete in street lifting where they need to lift heavy, and she did cross 90 degrees, so the ROM is not bad as you think.
@tfh7
@tfh7 4 ай бұрын
Great video. Will send to some friends, maybe they will join me in training
@losquesitos34
@losquesitos34 4 ай бұрын
👏🏽👏🏽👏🏽👏🏽👏🏽
@londonspade5896
@londonspade5896 5 ай бұрын
I don't know you, but I'm proud of you man
@ashtondeanna2065
@ashtondeanna2065 5 ай бұрын
*Promo SM* 😢
@charleslafortunecazale1408
@charleslafortunecazale1408 6 ай бұрын
Your mindset is very inspiring and impressive. The way you push through mistakes, imperfections and challenges while staying positive, seemingly happy, and grounded is refreshing, in an era of fast-paced, sensationalist, egotistical and unforgiving content. We can see the gains are not only physical but also psychological, which proves that when approached with a good sustainable mindset, fitness is an essential part of a healthy and long life!
@A-martial-artist19
@A-martial-artist19 6 ай бұрын
It can’t be that hard. I’ve done it before and I’m 14
@4gains4gloryworkout
@4gains4gloryworkout 6 ай бұрын
100 lbs plate one hands grip you can do this at 14 😮
@A-martial-artist19
@A-martial-artist19 6 ай бұрын
@@4gains4gloryworkout yea because I train like a strongman
@YeraiStreetWorkout
@YeraiStreetWorkout 6 ай бұрын
Hello! the battle was in Barcelona, in a little village called Santa Perpetua de Mogoda, and the weather was a little bit cold! Nice to see your reaction to the batlle! 💪💪
@art-yb7wn
@art-yb7wn 6 ай бұрын
Вау уцы😱
@Loafz13
@Loafz13 6 ай бұрын
great video
@Bonobopantherienbionique
@Bonobopantherienbionique 7 ай бұрын
5 plate dips on the way 💪💪 stay healthy unc 🔥😎
@olekenz1152
@olekenz1152 7 ай бұрын
gainz for gains champion
@FaxJax4
@FaxJax4 8 ай бұрын
Fr
@Itz_KanrojisTwin
@Itz_KanrojisTwin 10 ай бұрын
Slay girl❤💅
@RickmoZamms
@RickmoZamms 10 ай бұрын
Don’t do this
@moneyfornothing3264
@moneyfornothing3264 10 ай бұрын
Who’s wheelchair?
@Roayadjnad
@Roayadjnad 10 ай бұрын
Love ❤
@Bonobopantherienbionique
@Bonobopantherienbionique 10 ай бұрын
Gains
@Bonobopantherienbionique
@Bonobopantherienbionique 10 ай бұрын
Yesssir 4 Gains 4 Glory 4 Boats ❤❤
@mez9673
@mez9673 10 ай бұрын
And Not a single rep was completed that day
@ethantrainingyt
@ethantrainingyt 10 ай бұрын
That was a hard rep lol!
@FlameHunter30
@FlameHunter30 11 ай бұрын
Stay natural guys
@Bonobopantherienbionique
@Bonobopantherienbionique 11 ай бұрын
Acr
@mcordonhouston
@mcordonhouston 11 ай бұрын
LETS GOOO
@soulcage85
@soulcage85 11 ай бұрын
Holy CRAP!
@Pragon72
@Pragon72 11 ай бұрын
Woah that’s insane 👁️👄👁️🫵
@Bonobopantherienbionique
@Bonobopantherienbionique 11 ай бұрын
He did great my man's
@liviurain9960
@liviurain9960 11 ай бұрын
Nice 🎉🎉
@Bonobopantherienbionique
@Bonobopantherienbionique 11 ай бұрын
❤❤❤
@siom.4536
@siom.4536 11 ай бұрын
This my grandpa in new Zealand but I was on the head band mountain before he could even start his rampage
@Bonobopantherienbionique
@Bonobopantherienbionique 11 ай бұрын
Nice bro, my uncle is bigger than your grandpa
@Bonobopantherienbionique
@Bonobopantherienbionique 11 ай бұрын
Lets goo
@Shourayarts
@Shourayarts 11 ай бұрын
Mast hai❤❤
@colinbutts3320
@colinbutts3320 Жыл бұрын
Masturbation is more fun in a group 👍
@Bonobopantherienbionique
@Bonobopantherienbionique Жыл бұрын
One of them can do what the other can but not the other way around 🤌 One transfers to the other more 🫡
@paulharris858
@paulharris858 Жыл бұрын
10k
@stephenslater412
@stephenslater412 Жыл бұрын
1/4 dip.
@codered250
@codered250 Жыл бұрын
Nice dip. Watch that hyper extended elbow.
@Amine00F
@Amine00F Жыл бұрын
Good job,next is doing reps
@agrayfr
@agrayfr Жыл бұрын
noice man !!
@hollyslager2883
@hollyslager2883 Жыл бұрын
That is the weight of a full grown adult
@nxxxxxs
@nxxxxxs Жыл бұрын
Its nice to workout and pushing limits but don't overpush to! But very nice work I couldn't do it without the 135lb
@Bonobopantherienbionique
@Bonobopantherienbionique Жыл бұрын
It was at a competition
@BladeMustafa1
@BladeMustafa1 Жыл бұрын
Les go
@Bonobopantherienbionique
@Bonobopantherienbionique Жыл бұрын
Great gains great musicals
@Animate-king
@Animate-king Жыл бұрын
Dang
@fernando123456mtl
@fernando123456mtl Жыл бұрын
Fake news! 😂 i did 87.5 KG/ 192.5 POUNDS
@Animate-king
@Animate-king Жыл бұрын
Nice
@Animate-king
@Animate-king Жыл бұрын
Daymm