Really thorough tutorial, feel like I might finally be able to EPK

My niece Miss Sanjana Singh and nephew Master Rudraksh Singh,S/O Sri Sanjay Kumar( HSE Head-KEC International Ltd.) and Smt. Ranjana Singh(Teacher,Govt. of Jharkhand) also interested in yogasana.

Wow❤

Thank you for excellent teaching,

handstands isn't yoga

Nice👍👏

Wow, wow, woo - such a brilliant tutorial. This pose is one that I have been hoping to achieve and you just broke it down perfectly! Thank you Cathy 🤗

I am trying to learn the kick up but I can't kick enough the lower leg up. But my legs are strong enough. What could be the reason? Thank you very much.

Mam, sis , god bless to u r family very nice n sweet well thank u AMARNATH

Thank you for posting this tutorial. If I happen to kick up just right I can hold handstand for 20-25 seconds, but more often than not I'm lucky if I can hold it at all or only for 5-10 seconds. Is there an easy way to tell whether it's poor technique vs lack of arm, shoulder, back, and/or core strength? Are there any benchmarks or drills I can use to figure out whether I'm strong enough to consistently hold handstand?

Superb❤

Thankyou ,si good and simple advices but efective.💯😄

Very Clear and helpful instructions. New subscriber.

Very helpful. Thank a lot.

Thank you! And that is an understatement! I was kicking/flailing and not knowing what I was doing wrong. You are wonderful!

Brilliant

Youve explained it better than a calisthenics guy

lovely video😊 thankyou

Brilliant. Will be trying this tonight

This is next on my list of poses to learn. Thank you!!

👍！

Thanks! I work on this pose- as well as handstand ! And i am so glad 🙏 for your comment that i shoud’nt give up handstand because it feels so difficult to get alligned in L-shape! Thanks! I wont give up handstand 😊👍

乙5

whoa thank you for the video! I was flopping like the example you showed me 😂

Great video! I love this pose but I have trouble finding the "float". This video helped me finding the float. Thank you Cathy

She make it so easy, I haven’t tried it yet but it’s seems so easy. I tried the simplest video and now I’m on the last step. Thank you so much for this video.

Thank you very much, i practice alone many times but only with your video finaly i made it

I glued a upside down budket to the wall with a foot from the wall frame. The bottom edge is mid shin level. No i didnt but what do u think?

Best explanation I have come across.

It's really good

These moves are epic 🤩🤩 here trying to keep up 🏋🏽‍♂️ TFS

Thanks 🙏

This is the best kick up tutorial i've found! thanks for actually breaking it down. So many others skip these steps!!!

Why does she out the child pose at the end??

Very useful video :) thank you so much 🙏🏼

This is the first tutorial which tells you that you have failed if you hit the wall once launching into handstand - how true!! I just kept on launching and hitting, launching and hitting... failing miserably. However the clear instructions and technique details helped me stack correctly and I managed to hold for 3 seconds after these drills simply from this tutorial! Amazing. Thank you so much for this great teaching

Can you explain, if we don't work with wall, how can we fall back safely ? Because of this fear I can not do this pose. Is it dangerous to fall back ? With head stand, tripod, there is no danger and it is very easy to fall back.

YOU ARE THE BEST

I dint seem to be able to get my foot rooted only tip toe is this normal for beginner?

Hdghdyzkdgzjrdwldyfekyz hzhsyzhdhzh

Amazing 🤩

This is my fave pose and I was wondering how other people get into it :) thank you!

I love it

This is so helpful

😎 P r o m o s m.

very informative and usefull, I found this at the right time lol. I was not at all certain my l shape was right, i knew the closer I got the harder it is. This instruction and the shoulder ribcage details will help me greatly. Thank you!

fantastic

Handstand it's take longtime maybe 2 years will do it

wow superb explanation. Thank you so much

Beautiful interview! Very informative and inspiring! Thank you, Honor Yoga, Julie & Charu. 🥰