握力計GM150 right 128.4kg
0:37
28 күн бұрын
握力計AK-150 left 116.7kg
0:21
握力計AK-150 right 133.7kg
0:20
握力計DK-140-e left  118.8
0:30
握力計GM150 left 110.7kg
0:39
3 ай бұрын
CoC#4 leg assist attempt
0:28
3 ай бұрын
握力計DK-140-e left 117.6
0:22
握力計DK-140-e right 133.4
0:26
握力計DK-140-e left 117.0
0:30
握力計DK-140-e left 116.4
0:27
握力計DK-140-e right 131.2
0:29
握力計DK-140-e right 129.7
0:25
握力計GM150  right 126.1kg
0:35
握力計AK-150  right 131.7kg
0:36
DK-140 chest press attempt
0:22
8 ай бұрын
CoC2.5(119) CCS reps
0:41
9 ай бұрын
握力計GM150 left 106.5kg
0:24
9 ай бұрын
握力計DK-140-e   right 128.6
0:26
Zenith#4(iron mind) set close
0:19
Пікірлер
@Aryogg.
@Aryogg. 17 күн бұрын
kzbin.info/www/bejne/Y5aQoKR6r7FrprcsiiTPlz0cFSfN
@SweepTheLeg2023
@SweepTheLeg2023 20 күн бұрын
Awesome!
@naokif
@naokif 20 күн бұрын
@@SweepTheLeg2023 Thank you!
@SweepTheLeg2023
@SweepTheLeg2023 20 күн бұрын
@@naokif 👊
@raymondbaker987
@raymondbaker987 28 күн бұрын
amazing!
@naokif
@naokif 23 күн бұрын
@@raymondbaker987 Thank you!
@gmwad
@gmwad 29 күн бұрын
すごいですね👍
@naokif
@naokif 23 күн бұрын
@@gmwad ありがとうございます😊
@GenesGripChannel
@GenesGripChannel Ай бұрын
Strong result! 💪🎅
@naokif
@naokif 23 күн бұрын
@@GenesGripChannel Thank you! Maybe you can get a power of 128 on the GM150 and you can get 136 on it
@GenesGripChannel
@GenesGripChannel 23 күн бұрын
@naokif it looks like this dynamometer is not that precise it has +-4 dN absolute accuracy statement in the user manual I think I'm fibe using it in the rubber case, my current result in the case is 118.7. It looks that without the case the numbers are pretty close to AK-150. In mh case my best with the 14 mm handled AK-150 custom built alternative is 130.5. If I will get another ДК-140-э for a reasonable price I will only use it without a rubber case and share my attempts. Happy holidays, Naoki! 💪🎅
@naokif
@naokif 23 күн бұрын
@ The difference between 4dN and 4dN is pretty big With a rubber cover, the record is incredibly strong! Without a rubber cover, that's exactly right, and it's pretty close to AK-150 I'm looking forward to your record😊 Thank you! Have a nice holiday😁🤶
@GenesGripChannel
@GenesGripChannel Ай бұрын
👏
@naokif
@naokif 23 күн бұрын
@@GenesGripChannel Thank you💪
@kirill_grip
@kirill_grip Ай бұрын
Naoki, congratulations on your record! 128.4 is very strong!!! 🔥🔥🤯⚡️ Yesterday I also updated the record on GM-150, I squeezed out 117.8 kg 😃⚡️, remind me of 15 years. But unfortunately, this attempt was not included in the list due to the fact that he removed his second hand at the wrong time 🙁.
@naokif
@naokif 23 күн бұрын
@@kirill_grip Thank you! Your record is too strong! 😆Unfortunately, it's not on the list, but it's almost 120! Let's keep growing our records like this!👍
@kirill_grip
@kirill_grip 22 күн бұрын
@ Thanks a lot! Yesterday I squeezed out 118.4 kg, but now this result is on the list! Now I did everything according to the rules 😀
@naokif
@naokif 20 күн бұрын
@ Congratulations! 🎉 I've discovered your wonderful record! Thank you! Happy New Year!😊
@kirill_grip
@kirill_grip 20 күн бұрын
@ Thank you, Naoki! Happy New Year 2025! 🥳
@naokif
@naokif 20 күн бұрын
@ Happy New Year🎊 Let's do our best this year too🤝
@user-xn6id7pp4s
@user-xn6id7pp4s Ай бұрын
@GenesGripChannel
@GenesGripChannel Ай бұрын
what a lovely scenery and a great result
@naokif
@naokif Ай бұрын
@@GenesGripChannel Thank you! If it's a warm place, it's possible that I could give 135kg💪
@GenesGripChannel
@GenesGripChannel Ай бұрын
@naokif 💪🎅
@GenesGripChannel
@GenesGripChannel Ай бұрын
🔥🔥🔥
@ViTaLy036
@ViTaLy036 Ай бұрын
Сильно💪✊👍🤝
@naokif
@naokif Ай бұрын
@@ViTaLy036 Thank you🤝
@raymondbaker987
@raymondbaker987 Ай бұрын
Whoa very strong!
@naokif
@naokif Ай бұрын
@@raymondbaker987 Thank you!
@raymondbaker987
@raymondbaker987 Ай бұрын
@ how many times per week do you train crush grip?
@naokif
@naokif Ай бұрын
@ It takes about three to four hours to train once a week
@raymondbaker987
@raymondbaker987 Ай бұрын
@ Nice, about how many sets do you do?
@naokif
@naokif Ай бұрын
@ There are various events, but in the case of a grip strength meter, there are about 10 to 20 sets.
@user-sq8nn4tw2o
@user-sq8nn4tw2o 2 ай бұрын
エッグw
@naokif
@naokif 2 ай бұрын
@@user-sq8nn4tw2o ありがとうございます笑
@ranthurllermain5416
@ranthurllermain5416 2 ай бұрын
how many years you train hamdgripper?
@naokif
@naokif 2 ай бұрын
@@ranthurllermain5416 We've been doing it for about two years
@kirill_grip
@kirill_grip 2 ай бұрын
Very strong! Huge numbers! 🔥. I admire you, I watch every video of yours, you are very strong! 👍💪🏻 I already wrote you a comment, I’m 15 years old, today I updated my record on the GM-150 - 105.1 kg! 🔥👍, it was 102.8 when I wrote the comment 😀
@naokif
@naokif 2 ай бұрын
@@kirill_grip Thank you very much! Your numbers are growing tremendously! I will be stronger in the future 💪💪💪
@kirill_grip
@kirill_grip 2 ай бұрын
Thank you very much, I expect 130 from you! 💪🏻👍⚡️
@kirill_grip
@kirill_grip 2 ай бұрын
@@naokif Naoki, today I went to the gym and pressed the GM-150 - 110.4 kg 🔥🔥🔥⚡️💪🏻👍, just set the distance of the handles higher and added 5 kg in a couple of days!!! I'm very happy 🥳🥳🥳
@naokif
@naokif 2 ай бұрын
@ It's too strong!!! If you increase the number by expanding the handle, it is possible that your hands are big 👍 That is very advantageous in grip strength 💪
@kirill_grip
@kirill_grip 2 ай бұрын
@@naokif Thanks a lot! Yes, you're right. My result 110.4 is already listed on the grippermania website, I am now in first place in my country, I am from Kazakhstan 👍😃
@smallgainz
@smallgainz 2 ай бұрын
what a gripper! I think rib cage breaks first
@GripLizard
@GripLizard 2 ай бұрын
Good job 💪
@naokif
@naokif 2 ай бұрын
@@GripLizard Thank you💪
@GripperCc
@GripperCc 2 ай бұрын
Strooong 💪
@naokif
@naokif 2 ай бұрын
@@GripperCc Thank you💪
@GenesGripChannel
@GenesGripChannel 2 ай бұрын
boom 💥
@naokif
@naokif 2 ай бұрын
@@GenesGripChannel 💪💥
@ViTaLy036
@ViTaLy036 2 ай бұрын
💪🤝
@naokif
@naokif 2 ай бұрын
@@ViTaLy036 Thank you🤝
@___d4917
@___d4917 2 ай бұрын
Безумие 🤯 размер пружины просто сумашедший
@naokif
@naokif Ай бұрын
@@___d4917 Yes!😂
@mixgriru
@mixgriru 2 ай бұрын
70キロでリンゴ潰れるからこれなら蒸発しそう
@naokif
@naokif 2 ай бұрын
@@mixgriru 蒸発は難しいですがりんごは柔らかいですよ笑
@zxcvbnmkazu
@zxcvbnmkazu 2 ай бұрын
めっちゃ凄いんだけど、握力測定の方法って 『人差し指の第二関節が直角になるように』って学校で習ったんだけど・・・。 腕は下に下げて、測定の際は腕を自然に伸ばし、握力計を身体から手を離し、握る際に手を振らないように 注意する。 これって日本人だけなのかな? それを除いてもスゴイことに変わりないけどね。
@naokif
@naokif 2 ай бұрын
@@zxcvbnmkazu 日本のスポーツテストでの握り方ではその方法が正しいとされていますが手の大きさや筋力によって結構な個人差が出ます。 海外ではどうかわかりませんがこの動画で使用しているGM150という握力計のランキングでは問題のない握り方になります。 ありがとうございます。amazonでも似たような握力計が売っているので気になるようであればチャレンジしてみてください。
@握力好き
@握力好き 11 күн бұрын
スポーツテスト(スポテス)握りですね 握力トレーニーや握力マニアの方達の殆どはその測り方はしていません あと固定握りという測り方もあります
@秋人-o1q
@秋人-o1q 2 ай бұрын
凄い!
@naokif
@naokif 2 ай бұрын
@@秋人-o1q ありがとうございます💪
@つよぽん-h8v
@つよぽん-h8v 2 ай бұрын
130kg目前ですね!! 強すぎ💪
@naokif
@naokif 2 ай бұрын
@@つよぽん-h8v 調子が上がってきているのでそろそろ出したいです! ありがとうございます😊
@Bullit7676
@Bullit7676 2 ай бұрын
How this weight feels in grip compare to gripper
@naokif
@naokif 2 ай бұрын
@@Bullit7676 It's about CoC3 to 3.5 when it's closed
@GenesGripChannel
@GenesGripChannel 2 ай бұрын
Strong Crush! ✊💥🚀✨
@naokif
@naokif 2 ай бұрын
@@GenesGripChannel Thank you! We will release nearly 130 by the end of this year💪💪💪
@kirill_grip
@kirill_grip 2 ай бұрын
Super result!!! Very much! 🔥
@naokif
@naokif 2 ай бұрын
@@kirill_grip Thank you! I'll improve my record a little later this year🔥
@kirill_grip
@kirill_grip 2 ай бұрын
@@naokif 126.7 is very strong!, I’ll expect 130 from you. 🔥⚡️. I myself have the best result on GM-150 so far - 102.8 kg, I’m 15 years old, my result is also in Grippermania 🤗
@naokif
@naokif 2 ай бұрын
@@kirill_grip I'll do my best💪 If you're 15 years old and over 100 years old, it's too strong! Maybe you can go 150 in the future👍👍👍
@kirill_grip
@kirill_grip 2 ай бұрын
@@naokif I will train, I want to take a high position in the rankings in the future. I won’t stop, I hope that the training will bear fruit and I will succeed 👍🤗😃
@naokif
@naokif 2 ай бұрын
@@kirill_grip I wish you success 🤝
@PhanTuongNhat
@PhanTuongNhat 3 ай бұрын
I see a man who hit 82kg on this dynamometer so does it mean that he can hit over 100kg on gm150?
@naokif
@naokif 3 ай бұрын
@@PhanTuongNhat If this grip strength meter weighs 82kg, there is a possibility that GM150 can carry more than 100kg. In this record, the GM150 is capable of carrying 115-120 kg.
@PhanTuongNhat
@PhanTuongNhat 3 ай бұрын
Is holding gripper and twisting the forearm a good exercise?
@naokif
@naokif 3 ай бұрын
@@PhanTuongNhat I think it's good for the forearm to get bigger, but I don't know if it's going to strengthen my grip
@PhanTuongNhat
@PhanTuongNhat 3 ай бұрын
@@naokif i see some arm wrestler doing that with hand gripper
@eng1719
@eng1719 3 ай бұрын
相変わらず強すぎるっす!! 動画に関係ないのですが、握力トレーニングでswで思いつくトレーニングはありますか?握力がかなり強い人がswでしかトレーニングをしてないと書いてました。 動画に関係なくて申し訳ないです!
@naokif
@naokif 3 ай бұрын
@@eng1719 ありがとうございます😊 高重量でのネガティヴホールドや負荷を下げてのレップスでしょうか。 swですと私は下ハンドルをネガティヴパイプで延長して自重を負荷としてトレーニングしています。 ウエイトが必要なく負荷が自由自在なのが利点です。また、危ないと思えば一瞬で負荷を減らせるのも良いです。 全然大丈夫ですよ👌疑問点があれば遠慮なく聞いてください🙇‍♂️
@eng1719
@eng1719 3 ай бұрын
@@naokif 丁寧に本当にありがとうございます!!!これからも応援してます!!なおきさんのようになれるように頑張ります!
@kirill_grip
@kirill_grip 3 ай бұрын
Very Strong! 🔥🔥🔥
@naokif
@naokif 3 ай бұрын
@@kirill_grip Thank you!💪💪💪
@GripLizard
@GripLizard 3 ай бұрын
Great close 🔥
@naokif
@naokif 3 ай бұрын
@@GripLizard Thank you!💪
@GenesGripChannel
@GenesGripChannel 3 ай бұрын
126.2 😱 110.7 🔥
@naokif
@naokif 3 ай бұрын
@@GenesGripChannel Actually, I wanted to update it with my right hand😂
@GenesGripChannel
@GenesGripChannel 3 ай бұрын
@@naokif that was a really strong attempt
@naokif
@naokif 3 ай бұрын
@@GenesGripChannel Thank you!
@GenesGripChannel
@GenesGripChannel 3 ай бұрын
HardCore 💪
@naokif
@naokif 3 ай бұрын
@@GenesGripChannel It'll be great if it's closed this year💪
@GenesGripChannel
@GenesGripChannel 3 ай бұрын
Good Job, Naoki! 🔥3️⃣5️⃣0️⃣🔥
@naokif
@naokif 3 ай бұрын
@@GenesGripChannel Thank you! next 400🔥🔥🔥
@握力好き
@握力好き 3 ай бұрын
ロシアン握力計のゴムは簡単に取れますか?
@naokif
@naokif 2 ай бұрын
@@握力好き ネジを3箇所ほど緩めれば簡単に取れます
@握力好き
@握力好き 2 ай бұрын
@naokif ありがとうございます!解決しました!
@eng1719
@eng1719 3 ай бұрын
強すぎます!!
@naokif
@naokif 3 ай бұрын
@@eng1719 ありがとうございます😊
@GripLizard
@GripLizard 3 ай бұрын
Good close 💪
@naokif
@naokif 3 ай бұрын
@@GripLizard I'm sorry。 I haven't been able to close it yet🙇 However, if you work in a fresh state, you may be able to close it, so I will try the next time💪
@PhanTuongNhat
@PhanTuongNhat 3 ай бұрын
5kg different from gm150. Why??
@naokif
@naokif 3 ай бұрын
@@PhanTuongNhat Because the handle has a short diameter, the force required to wind the finger is added to the scale. It is difficult to explain, but as far as I've seen, if the handle is thin, it's definitely high. If you are concerned, I recommend changing the handle of the fake GM150 to a thinner type. Also, the AK-150 uses bearings for rigid duralumin and sliding parts, so it conveys all the force👍
@GenesGripChannel
@GenesGripChannel 3 ай бұрын
Is it an old #4 before the GR8 springs?
@naokif
@naokif 3 ай бұрын
@@GenesGripChannel I had my parents buy it 14-15 years ago. At first, the color looked like the current GR8 spring, but it got rusty black, perhaps because I was washing it with soap while taking a bath😂
@GenesGripChannel
@GenesGripChannel 3 ай бұрын
​@@naokifThat's an interesting story 👍
@GripperCc
@GripperCc 3 ай бұрын
Incredible strength you have! 💪💪💪
@naokif
@naokif 3 ай бұрын
@@GripperCc Thank you! I plan to get stronger in the future💪
@GenesGripChannel
@GenesGripChannel 3 ай бұрын
🔥🔥🔥
@naokif
@naokif 3 ай бұрын
@@GenesGripChannel 💪💪💪
@GripLizard
@GripLizard 3 ай бұрын
Crazy strength 💪
@naokif
@naokif 3 ай бұрын
@@GripLizard Thank you!💪💪💪
@Bullit7676
@Bullit7676 3 ай бұрын
Big feat of grip strength 💪🏼💪🏼 keep up bro
@naokif
@naokif 3 ай бұрын
@@Bullit7676 Thank you!💪💪💪
@PhanTuongNhat
@PhanTuongNhat 3 ай бұрын
grippermania made that for you?
@naokif
@naokif 3 ай бұрын
@@PhanTuongNhat It seems that a gripper mania made it for a Japanese person, but it seems that they do not produce or sell it now. This is probably the only original GM150 in the world.
@ValeraStryha
@ValeraStryha 3 ай бұрын
💪💪💪
@naokif
@naokif 3 ай бұрын
@@ValeraStryha 👍👍👍
@GripLizard
@GripLizard 3 ай бұрын
Insane strength 💪
@naokif
@naokif 3 ай бұрын
@@GripLizard Thank you!
@蟲虫-h1y
@蟲虫-h1y 3 ай бұрын
久しぶりに会って握手したりしたら相手側即座に病院行きになりそう 握力強くなるとやっぱり「軽く」の強さが上がるだろうし
@naokif
@naokif 3 ай бұрын
@@蟲虫-h1y 強く握ると場合によっては危ないかもしれませんね😂 確かに握力計で軽く握ったつもりでも意外と数値が出ることがあります笑
@eng1719
@eng1719 3 ай бұрын
強すぎるっす!!
@naokif
@naokif 3 ай бұрын
@@eng1719 もっと強くなります🫡
@eng1719
@eng1719 3 ай бұрын
@@naokif 🔥🔥
@GripperCc
@GripperCc 4 ай бұрын
You are incredibly strong!
@naokif
@naokif 4 ай бұрын
@@GripperCc Thank you! The next training session is going to be a little narrower