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Пікірлер
@mariamendoza8630 14 күн бұрын
This was posted a long time ago? Glad to see a woman hit the bag. Love the explanation of height, distance, and bouncing rhythm. What kind of gloves is she using?
@carywilliamsboxing 13 күн бұрын
Thanks! Just hand wraps:)
@daven6145 16 күн бұрын
Strike with knuckles or with the side of the hands?
@carywilliamsboxing 13 күн бұрын
This method is striking with the knuckles so you can use the bag as a tool for quickly turning your hands over and under when punching.
@charlesgrey8651 17 күн бұрын
Just subed, to learn boxing from a female, ... no nagative here, this is way more clear and motivating 👌👍
@carywilliamsboxing 13 күн бұрын
I appreciate that! I have tried to break boxing down into simple pieces:)
@carlitosway9869 3 ай бұрын
Proud of you Mija you've come a long way love seeing you win. Stay blessed 💞
@carywilliamsboxing 3 ай бұрын
THANK YOU!
@Txldy24 3 ай бұрын
Hello I have small hands and short fingers, my fingers aren’t fat but they aren’t skinny, I am 5’4 around 130-140 pounds, what size should I get?
@carywilliamsboxing 3 ай бұрын
Hi! Sorry for the delay. You can wear 8oz or 10oz. If you are grabbing a pair of the hybrid Tussle gloves you would get smalls.
@CovianTraining 4 ай бұрын
This is super useful! Thanks Cary 🙏🏼🙏🏼
@carywilliamsboxing 4 ай бұрын
Glad it was helpful!
@markdoughty8780 4 ай бұрын
Good tutorial Cary - this is boxing stance fundamentals; if you're balance, and, therefore your weight transference is bad, you're going to lose - unless the opponent is unable to do it too. Then it just becomes a farce, not, a boxing match. Thanks for uploading.
@carywilliamsboxing 4 ай бұрын
Absolutely!
@berserker1363 5 ай бұрын
Can u pls tell us about the footwork of Marciano especially the part where he 1st steps his rear leg then his lead foot to make sure his cross has good range
@gooztala 5 ай бұрын
Best explanation so far ! !
@carywilliamsboxing 5 ай бұрын
Thank you!
@GatoSalvaje 7 ай бұрын
Amazing lesson!
@carywilliamsboxing 7 ай бұрын
Glad it was helpful!
@RicardoRojo-jw7fc 7 ай бұрын
Thank you it helps me.i appreciate it.
@carywilliamsboxing 7 ай бұрын
You're welcome!
@bnbmethod 7 ай бұрын
Footwork!!
@carywilliamsboxing 7 ай бұрын
thanks
@bnbmethod 7 ай бұрын
You are the best at breaking down boxing!
@carywilliamsboxing 7 ай бұрын
😘
@bnbmethod 7 ай бұрын
LOVE THIS!
@carywilliamsboxing 7 ай бұрын
thanks
@bwjdhshw7090 7 ай бұрын
why not twist the feet shawty?
@carywilliamsboxing 7 ай бұрын
1. It slows you down- Keeping tension in the core allows for a quicker retraction to move into another punch or denfense. Also helps to create the snap. 2. It can make you stuck in the mud- If you twist your feet, you are unable to move your feet quickly to get out of the way from a punch or to change angles. Most traienrs teach twisting th efeet because they are trying to get their student to rotate the body. Also, there are traienrs with fight experience who may hav ebeen bangers and never moved when they fought. Take a punch to give a punch type of fighter. There is more to it, but hopefully this helps!
@lrdj3426 8 ай бұрын
Great video! You rock!! 🥊
@carywilliamsboxing 7 ай бұрын
Thank you!!
@alminmehmedovic1769 8 ай бұрын
❤❤❤❤❤
@carywilliamsboxing 7 ай бұрын
😊
@DerrickBest 8 ай бұрын
Great work. Song please
@carywilliamsboxing 6 ай бұрын
Thanks! Not sure of song
@bnbmethod 8 ай бұрын
Proof is in the pudding!
@carywilliamsboxing 6 ай бұрын
yep
@darrendavies1102 8 ай бұрын
This is a massive help for me. Makes sense i had them to my sides. A1🎉
@carywilliamsboxing 8 ай бұрын
So glad it was helpful!! Thanks for watching 🥊
@philfalcone1591 8 ай бұрын
Your so hott ❤
@rashidmartialarts9513 8 ай бұрын
Great content. Keep it up
@carywilliamsboxing 8 ай бұрын
Appreciate it! Thanks for watching 🥊
@trustobey1016 8 ай бұрын
Is there a Philly shell lesson in the future?
@carywilliamsboxing 8 ай бұрын
Lol. It was never my style do I haven't done one yet... We will see😁
@jhernan594 8 ай бұрын
Good move ! And I love three old school Nike shoes!!🥊🔥🥊🔥
@carywilliamsboxing 8 ай бұрын
Thank you 🙏 Can't go wrong with the OS Nikes!
@mapuianotlia5111 8 ай бұрын
❤❤❤
@carywilliamsboxing 8 ай бұрын
thank you
@johndoejjdujd 9 ай бұрын
Who is the artist of the instrumental that you sampled?
@carywilliamsboxing 8 ай бұрын
Sorry, I am not sure.
@Constant_in 9 ай бұрын
Compliment: you videos got much better in comparison to the old ones. I mean how they are shot. I wonder if you found some film director 😊
@carywilliamsboxing 9 ай бұрын
Thanks! Wish I had a film director. lol.
@Constant_in 9 ай бұрын
By the way, spoke to a coach about overrotating the feet in Soviet boxing. He voiced a rather interesting opinion that today boxing is much faster and that back in the says everything was much slower. What do you think about that? :)
@carywilliamsboxing 9 ай бұрын
I think that may be partially true.
@Constant_in 9 ай бұрын
Shoulders sometimes hit me on the cheeks when I throw a jab. What is the problem? Should I keep my chin down to avoid that or what? Really appreciate your feedback. :)
@carywilliamsboxing 9 ай бұрын
Yes, keep chin down
@Constant_in 9 ай бұрын
Cool😊
@carywilliamsboxing 8 ай бұрын
Thanks!
@bnbmethod 9 ай бұрын
The best!
@carywilliamsboxing 9 ай бұрын
thanks!
@infernicide666 10 ай бұрын
Those are cool leggings! They look good for doing MMA in I was just wondering where you got them
@carywilliamsboxing 9 ай бұрын
I think they store Lululemon
@michaelvaughn9003 10 ай бұрын
Wow you're doing awesome boxing stance jab, cross, uppercut, hook doing boxing at the beach Cary.🥊🥊🥊🥊
@carywilliamsboxing 6 ай бұрын
🤙
@michaelvaughn9003 10 ай бұрын
Wow you're doing awesome boxing stance, with punching jab, cross, uppercut, hook you're doing great moves with boxing stance when I go the distance & you go the distance to the ring, Cary Williams, i did fitness kickboxing class on you tube with my tablet follow the leader of fitness kickboxing with punching jab, cross, uppercut, hook, knee kick, high kick, side kick, just like martial arts doing fitness kickboxing is my goal.
@carywilliamsboxing 9 ай бұрын
🤙
@michaelvaughn9003 10 ай бұрын
Wow! You're doing awesome move jab, cross, uppercut, hook with punching bag.🥊🥊🥊🥊🥊🥊
@darrendavies1102 10 ай бұрын
🎉 thank you so much . only if you get time more bag combo would be great 👍 Your voice is so nice to listening too music did over power it. Please don't take that personally ❤
@carywilliamsboxing 10 ай бұрын
Thanks for letting me know!!
@carywilliamsboxing 10 ай бұрын
💟 BOXING CERTIFICATION FOR TRAINERS: boxingandbarbells.com 💟 BOXING GLOVES: boxingandbarbells.com/collect... 💟 ABOUT ME: www.cary-williams.com
@mikewhite4466 10 ай бұрын
Great body shots,, ever have a Human heavy bag? want one ? 🥊😉
@carywilliamsboxing 6 ай бұрын
lol
@tv-vu2kv 10 ай бұрын
After watching this I found out I've been rotating my foot too much during my punches especially on the heavy bag, no wonder my knees and ankles felt sore/weak. Thank you for this life saving video otherwise i could have ended up on a wheelchair from over-rotating my ankles!
@carywilliamsboxing 10 ай бұрын
So glad you found the video!!
@mikewhite4466 10 ай бұрын
Great style, I could almost feel those shots landing
@carywilliamsboxing 10 ай бұрын
Lol! Thanks!
@bnbmethod 11 ай бұрын
The best!
@bnbmethod 11 ай бұрын
Love it!
@bnbmethod 11 ай бұрын
Stingers!
@Constant_in 11 ай бұрын
Cool. Thanks🎉
@carywilliamsboxing 11 ай бұрын
No problem!
@trustobey1016 11 ай бұрын
Awesome
@carywilliamsboxing 11 ай бұрын
Thanks!