21 күн бұрын
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7 ай бұрын
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@novellaemmanieve Күн бұрын
Thank you , this is another very useful videos❤❤❤❤ I have a delicate question for you ,i hope that doesn't bother you, it is about your cheeks, are they natural or you added some filler? Because i am thinking of doing it too, but, because i regularly massage my face and i do regularly face yoga ,i am worried that it's gonna diminish the filler treatment effect.🤔😘
@dollypanther Күн бұрын
Hi love thank you for this amazing and inspiring video. I myself am struggling with a lot of skin issues and I do have a lot of health and hormonal issues and symptoms, including the early 11 lines that must indeed be connected to my liver ! I have been trying many diets to heal my gut and get rid of my symptoms notably keto diet, almost carnivore etc. I just recently tried adding more fruits and only fruit certain days or certain mornings and my digestion is so much better ! I would love if you could talk about this topic more because sometimes I have a fear due to all of the specialists saying to eat more protein less sugar, but every time I do eat more protein I cannot go to the bathroom and I get a lot of pain ! This would be very interesting to hear you talk about your diet experience, we need more people like you
@rosamariav_09 2 күн бұрын
No sugars, no carbs, no processed foods… but also, lots of beef and eggs (I’m not into veggies, some grapes and strawberries here and there though they’re fueled with sugars). Sleep and exercise, we can definitely agree but most of the time we can’t sleep because of the problems with the gut which is connected with stress as well. Great video. Thank you for sharing ❤.
@Consciousbreathyoga 2 күн бұрын
Hi @rosamariav_09 Thank you so much for your comment and sharing. I so agree with you about the sleep, gut and stress 🥰
@rainbowpeapod2796 2 күн бұрын
this is really helpful, a lot of people don't understand these types of things ~ helps me so much relating to your story and not feeling so alone and misunderstood~ reminds me how serious this type of stuff is even if most can't understand :) ❤
@Consciousbreathyoga 2 күн бұрын
Hello @rainbowpeapod2796 ahhh I know what you mean. Thank you so so much for your comment and sharing this. 🥰 It really is so important, isn't it? I am glad you understand and can relate to my story. 😘
@nicip79 2 күн бұрын
Thank you for sharing this Katya. It’s fascinating the connection between the face and the body! would love more videos from you on this subject. I’m very interested in anything to improve gut health/digestion. Thanks again!
@Consciousbreathyoga 2 күн бұрын
Hello @nicip79 I will definitely do another I didn't realise so many people were so interested in it. I will do a face mapping video maybe on Sunday to share 🥰Thank you so much for your comment and sharing means so much.
@blitzkrieg6872 2 күн бұрын
I have been drinking apple cider vinegar (diluted in water) for a decade now (for gut health) and it definately shows on my face. I have a great complexion at 60 and never have worn foundation. Don't need it. Gut health is the key to skin health. Radiant glow!
@Consciousbreathyoga 2 күн бұрын
Hello @blitzkrieg6872 This is amazing and I so agree with the benefits of apple cider vinegar and helping turn the body's ph! This is so amazing you never wear foundation because your complexion is beautiful. I sometimes wonder if the makeup is created to make the complexion off so you keep wearing it haha. I can take it or leave it myself it depends on how I feel. Thank you for watching, sharing and commenting it means so much. 🥰
@blitzkrieg6872 Күн бұрын
@@Consciousbreathyoga Thanks for your reply to my comment and I'm glad you liked what I wrote. Yes, I believe that foundation makeup creates an addiction. It's very bad for the skin and very aging. Wearing it for years will deteriorate the skin to where you need to keep on applying it in order to cover up the bad skin that was created by foundation in the first place. Also, I believe that foundation creates a psychological dependency, because it gives you unrealistic standards of how you want your skin to look at all times. When you don't wear it (me) you get used to seeing your own skin (which may not be perfect and neither is mine) and you adjust your standards to a more realistic level and can still feel confident being seen in public with uncovered skin. Apple cider vinegar prevents hyperpigmentation from the inside and reduces hyperpigmentation that already exists. By drinking it and using it topically as a toner. Because as you said, it creates a PH balance and therefore strengthens the acid mantle of the dermis. The polyphenols that it contains of powerful anti-oxidants and the acetic acid that it is made of is considered to be (warming and circulatory) in ayurvedic and chinese medicine. That means the substance removes bile and toxins from the liver and keeps the liver clean and well functioning so that the skin can glow the way it was meant to.
@jaws32351 2 күн бұрын
wonderful production improvement - you look lovely - the eye flutters - will they smooth out malar festoons? thank you
@Consciousbreathyoga 2 күн бұрын
Hello @jaws32351 thank you for your encouraging comment. I am so glad you noticed! 🥰 I have been sharing another little exercise to begin to work the lower area. This will strengthen more of the upper eyelid. I will do a video for you on the malar festoons 😘
@Consciousbreathyoga 2 күн бұрын
This video shares the technique kzbin.info/www/bejne/sGWcYnyim96ff80si=WXoJ54DIk2qYgybF at around 5:28 😘@jaws32351
@deassepoesteracademie4261 2 күн бұрын
I use a few drops of castor oil and vitamin E mixed with a small lump of refined coconut oil daily on my face and hands to moisturize.
@Consciousbreathyoga 2 күн бұрын
Hi @deassepoesteracademie4261 Thank you for sharing. This is a beautiful tip, thank you so much for sharing 🥰Perfect combination and so nourishing. I'm a huge fan of castor oil and coconut internally and externally.
@feelgoodastrology 3 күн бұрын
Thank you for sharing your journey in such an engaging way. I am a new subscriber x
@Consciousbreathyoga 3 күн бұрын
Hi Louisa Thank you so much for subscribing and commenting! 🥰 I love your channel! 😘
@feelgoodastrology 3 күн бұрын
@@Consciousbreathyoga Thank you so much. It's great to have British voices on yt, I think. I'm using a rife machine (and juicing) and working on my gut / intestines right now, so your video was perfect today.
@Consciousbreathyoga 2 күн бұрын
@@feelgoodastrology I know, where abouts in the UK are you based? I am Manchester way. Ah well keep me posted with how it goes...😘 Oh so interesting about the Rife machine. I hadn't heard of this! Thats wound fab! Do you notice a difference? 🥰I love things like that too!
@Consciousbreathyoga 2 күн бұрын
@feelgoodastrology Just realised you are in Portugal 🥰
@feelgoodastrology 2 күн бұрын
@@Consciousbreathyoga Hey Katya. Yes it's a powerful machine. I got mine from Spooky2. iT IS POWERFUL. I am going to record a video about it soon. The thign I like about it is it has thousands of protocols and I can just let it run. I am actually using a remote unit, that is running on a finger nail. Literally. I placed my fingernail in the machine and it puts frequencies into the nail, and i can get on and do my thing. Good old Quantum Physics!! We're from the SE, and were living in Devon for 7 years together, but moved to Portugal 7 years ago. It was the best move for us. because my husband and I both work online, it was an easy transition to make. Manchester is cool. Years ago, with a different partner, I spent a good few years in Bolton! Thanks for responding btw. I cannot keep up with the level of comments I have and I have a third of subscribers that you do. nice work, Katja and well deserved!!!
@jaroslavvita 3 күн бұрын
absolutely bad food!
@Consciousbreathyoga 3 күн бұрын
Yes the gluten free bread is terrible ! 🤮
@jaroslavvita Күн бұрын
tuna is very rich in mercury, never eat it again. Cacao - a source of oxalates and theobromine - is a liver poison. Fruit juices have the same amount of sugar as coca cola, plus fructose, which makes your liver fat. Eat eggs every day, sometimes beef and your skin will thank you. When you fly to the Czech Republic, let me know, we'll go for a beer together.👋
@planetqueenie 3 күн бұрын
Thank you for this video the algorithm is on today lol I’m into health and beauty and in particular the connection between the two. I’ve had imperfect digestion for quite some time (genetic ibs lol) recently I’ve been working very hard at pinpointing what helps and works for me. 1. Eating less and well balanced. I only eat three meals a day absolutely no snacking. This alone has changed my gut health. 2. Low Fodmap. If you know you know, I have reduced my symptoms to barely anything and feel very calm and normal. 3. Reduce stress. This can be tricky but eating well and on time gives me control and comfort. I take walks make to do lists sleep and nap and journal. I have these little routines in my day and journaling and walking are my outlets as well as diet and sleep are my energizers and keep excess stress at bay. Breathing and positive affirmations are some stress reducers I’d like to work on. It’s a journey but I’ve definitely come a long way.
@Consciousbreathyoga 3 күн бұрын
Hello @planetqueenie these are wonderful tips! Thank you so much for sharing with us 🥰 Oh my goodness thank you for sharing the information on the low fodmap diet! This is incredible and looks amazing for the digestion to work with the short-chain carbohydrates! I love this and will look more into it 🤗I agree it really is a journey and finding what works best for us individually. Thank you for sharing and commenting it means so much. I'm so glad the algorithm shared the video with you. I was actually thinking of doing yoga practice for ibs, do you practice yoga? Or have you tried it? 😘
@planetqueenie 3 күн бұрын
@ I have not tried yoga more than learning how to do a sun salutaion lol I’m interested in trying it though but I’d probably have to take a class. I don’t think I’d stick to it at home on my own 🤭
@yvonnemariane2265 4 күн бұрын
I haven't heard this all yet, but wish to say you are such a beautiful speaker, it's a treat to watch and listen! And I thank you for being a explorer of life and health and sharing it with us..💝
@Consciousbreathyoga 4 күн бұрын
Hello @yvonnemariane2265 thank you so much for your lovely comment. 🥰 That is so kind, I'm so glad it came across clearly, I did a few takes I must admit. Ha, currently getting a new handheld camera (Luna ate my camera 🤣ha ha) So navigating technology and lighting 😘 Hope you enjoy the rest when you have time 🤗
@yvonnemariane2265 4 күн бұрын
😊💖👌
@claritanovelo3308 4 күн бұрын
Hi Katya thanks for this video. Can I ask what skin products you use? Your skin looks amazing.
@Consciousbreathyoga 4 күн бұрын
Hi @claritanovelo3308 Absolutely, Yes I use these products www.naturalelementsskincare.com/products/organic-luxury-facial-oil-for-fine-lines-50ml?sca_ref=7193311.0RqsoKnTsZT1j7&sca_source=1 I also have a 10% discount code if you do decide to purchase. It is "kg10". They are natural and so nourishing. I have used for a few years now. I love them. I am going to get the Immortal next! I have been using the luxury. 😘 Please let me know if you give them ago. What do you use at the moment? 🥰
@WellWithHels 4 күн бұрын
This was so interesting Katya! Thank you 🙏 When you mentioned about the 11 lines being connected to the liver, it made me think of TCM. Is face mapping based on TCM? Definitely intrigued to look at marionette lines and intensive connection now xxx
@Consciousbreathyoga 4 күн бұрын
Hi Helen, ah thank you for watching. @WellWithHels I am so glad you found it interesting. What does TCM stand for just so I can have a look myself? i have no idea what that is? Yes it is so fascinating, isn't it. I love it. 🥰
@WellWithHels 4 күн бұрын
@ Traditional Chinese Medicine 🥰 The liver is related to anger, so it would make sense that, that part of the face is related to the liver! So so interesting! Thank you for sharing xxx
@Consciousbreathyoga 4 күн бұрын
@@WellWithHels Oh gosh, yes of course haha. That is where some of this comes from when researching the connection between organs and emotions and face it is all connected 🥰 Anger - Liver. Fear - Kidneys (under eyes) Sadness/Grief - Lungs (cheeks). I love this stuff it's so fascinating isn't it😘
@moflionhill3512 4 күн бұрын
Hi Katya, thanks so much for your videos. I was wondering if you could drop a link or speak more about facial mapping. What’s a good website or info to check out? Specifically accordion lines that are not really folds but just lines there prematurely. Cheers ❤
@Consciousbreathyoga 4 күн бұрын
Hi @moflionhill3512 Thank you for watching and for your comment. Yes, I can share more information on the face mapping for sure! it is several holistic sites I researched but not one dedicated to it. But I will share more information and reference all the sites I use for sure just so you can do extra research and study 🥰Ahh so some are facial expressions we continuously make, they can create fine lines. This would be natural for sure, like repetition and tension in the muscles. 😘Are they around the mouth of the accordion lines? Just so I can understand and help more 🤗
@moflionhill3512 3 күн бұрын
@ thank you! That’s really sweet! I’m only 34 and I’ve been dealing with black mold poisoning since 2020 and I’m pretty sure that’s why the premature lines have shown up. I eat very well and I don’t eat grains or processed food. The lines I guess are exactly where the nasalabiol folds would be except they’re not quite folds because I have a very slim face with very little fat. I’m wondering if you think there’s an organ connected with that area that I could give more attention to.
@Consciousbreathyoga 3 күн бұрын
@@moflionhill3512 Oh my gosh I am so sorry you have had mould, it is so horrible, isn't it! Was that in your home? Mould can really affect us compromising the nervous immune, and causing allergies and digestive issues. My home suffers from it at times and I often wonder! It has been suggested that mould can create the "development of bacterial and yeast infections in the intestinal tract" which I would suggest is connected to the marionette lines...www.mold-advisor.com/digestive-problems.html I wonder about a cleanse? Have you tried a cleanse? I think I would be inclined to focus still on the colon and intestines unless you feel another area might need your attention? 🥰I share some lovely massages for the Orbicularis oris to soften any tension around that area too just to nourish your skin from the outside in 😘
@rainbowpeapod2796 2 күн бұрын
i would love to learn more too
@moflionhill3512 Күн бұрын
@@Consciousbreathyoga I have definitely done some of your massages for that area and I love them. I have been doing face massage and yoga everyday now for almost a year and I’ve seen much improvement but that area still seems to elude me. There are a few diff types of harmful mold / mildew to humans and I’m not entirely sure which one it was and they can affect ppl in different ways. For me it was insomnia, infertility, hair loss and premature aging like very dry skin and and premature wrinkles and premature greying of the hair. All horrible but I’ve been out of that house for 1 and a half years now and I’m beginning to heal and regulate hormones with lots of help from supplements and different things. I did some cleanses while I was still living there. Perhaps I should do some more now that I’m out.
@ranamustafa7838 4 күн бұрын
I watched this video many times because I loved it so much. Thank you for sharing your experience. Very useful and encouraging 👍 I needed this ❤ So excited for December challenge🥰 ❤
@Consciousbreathyoga 4 күн бұрын
Ahh @ranamustafa7838 Thank you for watching and your comment 🥰 I'm so excited for December too eeek. I am so glad it is encouraging and helpful. I always get a little hesitant to share personal things but I guessed if it can help someone then that is what matters. ❤
@anneheining2428 5 күн бұрын
Thanks for this really interesting video Katya, I have digestive issues and also the beginning of marionette lines so it's interesting to hear the connection. I do eat mostly unrefined food, lots of fresh fruit and veg and I always drink lemon water or fresh cucumber juice every morning. I also find eating slowly and mindfully has a big impact on how my body digests food - eating quickly causes problems (unsurprisingly) but a mindful approach to eating and enjoying food makes a big difference to how I feel afterwards. Improving digestion is definitely a journey, really glad you have made huge progress with yours, that's very encouraging!
@Consciousbreathyoga 5 күн бұрын
Ahh Anne, Thank you so so much for your comment. I agree it really is a journey 🥰. And defo a personal one. That is so wonderful that you are already doing the fruit and veg etc. I absolutely love how you have shared mindful eating! That is such a wonderful valuable tip! And cucumber and lemon drink first thing. I do love the lemon drink I haven't tried the cucumber, do you put sliced in your water? Fasting was a game changer for me also, have you tried it? Thank you, it really is encouraging, I will do a before and after picture soon to show you the difference in my skin. 😘 I hope you can keep on healing your digestion and see more improvements...Thank you for sharing this with me, it means so much😍
@anneheining2428 5 күн бұрын
@@Consciousbreathyoga no, I actually juice two cucumbers, so it's fresh cucumber juice :). So good for skin and general hydration! I'd love to see a before and after of your skin, it's amazing what change in diet, consistent skincare and mindfulness can do. I've been working hard on this stuff for a few years and looking at pictures I do look healthier and younger than I did a couple of years ago (but not keen on the emerging marionette lines!). I also use natural elements btw so it's great to find your discount code. I haven't tried fasting, will look into it 👍
@Consciousbreathyoga 4 күн бұрын
@@anneheining2428 Oh I will have to give this ago. I am not a huge fan of cucumber but juicing might work. Yes it is so helpful isn't it keeping progress pictures. Oh, i am sooo happy you used the code for Natural Elements! They are amazing, aren't they!! @naturalelementsskincare7972 😘Yey!
@jackfung2916 6 күн бұрын
Hi, it's a good practice to calm down mind and relax tensed body after work. Thanks Katya🙂
@Consciousbreathyoga 5 күн бұрын
Hi Jack. How are you? So glad you enjoyed this session and it was great for making you feel relaxed. That is so amazing. I hope you might enjoy some of the others I have shared. Let me know how you feel after them if you do practice with me 🥰 Thank you so much for sharing and commenting.
@anneheining2428 7 күн бұрын
Thank you this was so relaxing! Did it last thing at night and felt nicely sleepy and ready for bed afterwards :)
@Consciousbreathyoga 5 күн бұрын
Oh how lovely! I am so glad you found it relaxing and it set you up for bedtime too. 🥰 Thank you so much for commenting and practising with me. 😗
@galinastelzer8664 7 күн бұрын
Vielen Dank, liebe Katya!
@carolinebielby5924 8 күн бұрын
Love this ❤strong excersises, could you do a combo of strong forehead lifting and stronger mouth and jaw xx
@mayankkosta3903 11 күн бұрын
Love from india😊
@Consciousbreathyoga 11 күн бұрын
😘🥰
@conniesagredo5316 12 күн бұрын
❤❤❤❤
@Consciousbreathyoga 9 күн бұрын
😘
@deronnekingcaid4328 12 күн бұрын
Heyyy @Content by Katya longing time no see how are you doing 🥰🥰🥰🥰😍😍😍 miss ya hope everything is going well
@Consciousbreathyoga 9 күн бұрын
Ah how are youuuu?!!! It has been to long! @deronnekingcaid4328 Miss you too! Everything is ok...what have you been up to? Busy with work? Hope you are doing good. 🥰
@deronnekingcaid4328 9 күн бұрын
@Consciousbreathyoga yeah busy working and doing okay plus we had that hurricane Helen in September but we are doing fine and our power and everything is back on. And yeah just hanging in there taking it one day at a time, plus doing well, alright and good. And my family our doing well to But hope to hear from you later😍😍😍😍🥰🥰🥰🥰🥰
@pinocchio1968 12 күн бұрын
I think it's a very good exercise. Unfortunately I have a problem with my jaw.😢
@Consciousbreathyoga 9 күн бұрын
Oh nooo Im so sorry, that will be very tricky to do with a jaw issue. So sorry. I will think about something as an alternative option 😘@pinocchio1968
@TheFifthWorld22 12 күн бұрын
🪷🎶💗
@Consciousbreathyoga 9 күн бұрын
@TheFifthWorld22 Hello 😘How are you? I hope you are ok🥰
@TheFifthWorld22 9 күн бұрын
@Consciousbreathyoga thank You, I am Well Sending Love 🙏🌟🌟✨
@25C05K 17 күн бұрын
Hi, thanks so much for this video. Is it the tongue or teeth that’s providing the tension on the lower lip? Thanks in advance
@Consciousbreathyoga 16 күн бұрын
Yes the teeth are pushing against the lower mouth lip if that makes sense 😘
@25C05K 16 күн бұрын
@ thank you
@mdbarton1979 17 күн бұрын
Hi, I just found your channel. Such great content and your delivery is very soothing. I'd love to see a face yoga session for perioral wrinkles and vertical lip lines.
@Consciousbreathyoga 17 күн бұрын
Hello. I am so glad you found my channel! 😘Absolutely I will look to get something like this up for you I have a few things you could try to help with this. 🥰
@shelleymurphy8834 17 күн бұрын
I love the combination of physical yoga and face yoga, Katya. I so enjoy your videos and so happy that I found you. I'm English too, from Kent but live in the USA now. Love love love your gentle approach. Thank you
@Consciousbreathyoga 17 күн бұрын
Ahh hello Shelley 😘 I am so happy you found my channel too. Oh, I love Kent it is so beautiful! How long have you been living in the USA? How is it compared to the UK? I'm so glad you enjoy the content and the mix I feel I'm slowly getting a balance between them. 🥰
@imodiaveronica-jx8ch 18 күн бұрын
Hello😊
@Consciousbreathyoga 18 күн бұрын
Hello 😘
@Srinath123 18 күн бұрын
Pls give me your number ❤❤
@Srinath123 18 күн бұрын
Love u dear beautiful ❤️❤️
@Consciousbreathyoga 9 күн бұрын
😘🥰
@helendingsdale7140 25 күн бұрын
Hi Katya, I’ve been using Tallow + Ash and they have some gorgeous scents 😊
@Consciousbreathyoga 25 күн бұрын
Oh thank you Helen! Oh do you order them online or can you pick them up anywhere? 😘
@helendingsdale7140 24 күн бұрын
@@Consciousbreathyoga I order online and delivery is ok xx
@Consciousbreathyoga 24 күн бұрын
@@helendingsdale7140 I will defo try this! Thank yoooou 😘😘😘😘😘
@pigloveandhugs 28 күн бұрын
I turned 50 and began to notice slight neck sagging and marionette lines. I tried the steps in this video and after two days, my face looks skinnier and the lines have disappeared. My husband looked at me and said my face looks skinny. I am happy!
@Consciousbreathyoga 28 күн бұрын
Oh this is wonderful! @pigloveandhugs Thank you so much for letting me know!!! I love hearing this wonderful news 😘 I look forward to sharing more content with you 🥰
@neilevans7155 29 күн бұрын
good start to my day, thanks
@Consciousbreathyoga 19 күн бұрын
You're so welcome! 💖
@irenasevcikova9682 Ай бұрын
What dog breed is that? 😊
@Consciousbreathyoga Ай бұрын
She is a Chow 🥰 She is so cuddly 😘
@irenasevcikova9682 Ай бұрын
@@Consciousbreathyoga oh, i thought so at first but it is so huge 😳 or maybe you are tiny 😂. Careful with kids, i read these dogs can get agressive
@Consciousbreathyoga Ай бұрын
@@irenasevcikova9682 Haha she is huge! She is great with kids, they get such a bad rep but she is very friendly and so loving.. You just have to make sure you socialise them when young. 😘
@MyClarissa21 Ай бұрын
Very good lesson . Well explained ❤
@Consciousbreathyoga Ай бұрын
So glad you enjoyed it and it was clear too 😘 Thank you so much for your comment and joining me for the class. @MyClarissa21 🥰
@ItCantRainForever2 Ай бұрын
Great teacher thank you 😊
@Consciousbreathyoga Ай бұрын
Thank you for your lovely comment @ItCantRainForever2 I hope you are having a great week and ready for the weekend 🥰 Hope you can enjoy more of my content 😘
@novellaemmanieve Ай бұрын
Thank you, and also for the recipe❤
@helendingsdale7140 Ай бұрын
What did you do with the apples and cinnamon stick? 🍂
@Consciousbreathyoga Ай бұрын
I cut two apples up and put water on them and a cinnamon stick together. I cooked it until the apples are lovely and soft...and the house smells soooo amazing of sweet apples 😍Thats it for this, but if you put blueberries in thats amazing too! Just a few (hand full) turns it a lovely colour too 🥰 Will you try it? Hope so, let me know what you think...its so good for the digestion! 😘@helendingsdale7140
@Consciousbreathyoga Ай бұрын
ps: just water till covering not fully though, else the taste isn't as sweet @helendingsdale7140😘
@helendingsdale7140 Ай бұрын
So simmer to taste? I’ll definitely try with blueberries! Thank you ☺️
@Consciousbreathyoga Ай бұрын
@@helendingsdale7140 Yes simmer until soft and drink the juice too. 🥰
@carolinebielby5924 Ай бұрын
Love the jumper and the dog 🐕 so cute xx
@carolinebielby5924 Ай бұрын
Also like your comfy pants I want your full outfit 😂
@Consciousbreathyoga Ай бұрын
@@carolinebielby5924 Hi Caroline... How are you? Thank you for your comment. Hahaha, this was a cosy outfit for sure. Hahaha. 🤣 She is cute and cheeky too 😘
@helendingsdale7140 Ай бұрын
Got to be the pumpkin 🎃 pjs are my fav 😊
@Consciousbreathyoga Ай бұрын
Ahh they are so soft 🤩I really want to decorate everywhere, do you do an autumn decorate at home? 😘
@helendingsdale7140 Ай бұрын
@@Consciousbreathyoga I love autumn 🍂 and my house has aspects of my favourite time most of the year 🤣
@Consciousbreathyoga Ай бұрын
@@helendingsdale7140 Ahhh I love this Helen 🧡!!! 🥰 I need some of them pumpkin cushions for my sofa! Do you have any?😘
@yvonnemariane2265 Ай бұрын
So fun! Having a good outfit to enter colder times is brilliant! I didn't even know we could own cacao like that! lol All *splendid* gifts!!
@Consciousbreathyoga Ай бұрын
Hi Yvonne! Ah isn't it a great idea! I loved it, so unique. I wont get wet this autumn or winter 🥰How are you? I hope your doing ok..and enjoying the shift into the colder months. 🍂🍁🙏
@yvonnemariane2265 Ай бұрын
@@Consciousbreathyoga Thank you, yes I am, and yes enjoying some bright, crisper weather.🧡😘
@Consciousbreathyoga Ай бұрын
@@yvonnemariane2265 🥰🧡 I so hope we have some snow this year 😀
@yvonnemariane2265 Ай бұрын
I love how it's about your many plans then suddenly .. it's bath-and-candle time💦🕯👌! Nice to see what you share and luv the veritable sound-healing you do with your instruments!
@yvonnemariane2265 Ай бұрын
Wow that was splendid, ty! You look lovely 'n autumnal 🍂🌞
@Consciousbreathyoga Ай бұрын
This was your idea 🥰 Thank you so so much. 😘
@WellWithHels Ай бұрын
Loved this vlog Katya! A bath in the daytime is such a lovely way to reset - I'm definitely more of a bath person too! x
@Consciousbreathyoga Ай бұрын
Haha it is the best way isn't it! I think i have to many 👀Thank you Helen for your lovely comment and popping by and watching ❤Are you still in Manchester? Hope your loving it 💙