hes my soccer coach haha

Hi

So that gym is at my school the mats are the same 12 years later......

He's my coach 🤣 great guy lol

ball holder

Is there more footage of this crew by any chance?

So freakin' GAY!!!,....you're a bunch of wine-babies!!!,...."NEVER" brag about pain.,....Welcome pain when you're carefully and professionally inducing/enduring it.Concentrate on the 'SUM of SUCCESS' that enduring/embracing pain can lead to CHANNEL pain to VICTORY.Be thankful you have SEVEN other mates to share it with.,......"IN SILENCE",......None of that prissy display.IMAGINE,if you will having to ride your bike 8/10 miles home on a SUB-freezing day in Philadelphia and being attacked by a group of GANG-BANGERS on your way down into South Philly via North Philly.Try hiding the bruises while explaining why you no longer have your bike.So "NOW" you're beaten/bruised/cut and in pain.And how the hell do you get to practice from Dec.,thru Feb.,except by RUNNING to practice?????!!!!!,....The "ERG" was a VACATION to me!!!!.,.....Grow the hell up you wussies.Quit braggin' and complainin'.,.....Oh by the way ,.....the 6 dudes stole my books/wallet/I.D.,.....etc.,etc., and left a marks in some noticeable/some un-noticeable places.,...But the 'RIVER STILL RUNS' and you gotta' run after it.

He’s my neighbor

My coach calls it a gentleman's sport...

Jeeze I miss rowing! Though I still keep at the gym 3 years after my last time being in crew, I'd much rather take on a marathon than an erg. Damn things were torture.

0:53 damn thats a good split

at 16, it is a bad time

7:09 at 16 is kinda bad

I have a question I'm a j15 and I pull a 7:20 2k however I'm not in great boat any tips

This is why I think Gary was the greatest middle distance runner ever produced from Canada. He could be competitive in any type of race, fast or slow. He could compete with and beat anybody. Even thought Kevin Sullivan and Graham Hood were both outstanding, they had to compete against such loaded fields at the Worlds and Olympics and never really had a shot at medalling. Reed almost won the 07 Worlds and was .29 from winning the gold in Beijing.

At age 19 our training was 10 times a week. It was awsome. I did a 5k in 17:23. So sad that I didn't went on with it. Rowing is so great. There is notning in the world like this. It almost feels like the boat hover above the water. One summer we went arround the island. 60-70k pr day for 6 days. For a week we did nothing but eat, sleep and rowing. I will never forget it. I was some of the best thing I have ever done i my life.

She can sing too

Rowing = awesome. Pain + suffering = not awesome

Bull fucking shit... like anyone is going to buy that your brother got sub-6 as a junior novice with three weeks training. Please.

she is a really amazing drawer

6:57 at 13. Holy shit. I'm 16 and a do a 7:09. And that's not necessarily a bad time, either.

Damn, THAT'S quick. I doubt I could even go under 1:55 for my 6K, even though a power calculator says I could do it at 1:53.8.

Good luck man, those 2K's are hard. I'm a 178 junior in highschool, 2nd year rowing, 2k pr 7:09.3. Hoping to get down to 6:45 for the crash b's

the amount of times ive watched this video before my test pieces..

lol wth is up with that hair..i never knew!

not going to comment on any other part of this arguement, but what is with everyone and the 60km/h thing? the world record in 8's the average speed was only around 22-23 km/h, which is about 1:20 splits..

Too bad us Brits will ruin the party ;)

Asafa with hair!! :D

6:44 is sick if your a 150lbs novice

Im a college freshman novice 6:27 at 177lbs. dont even tell me im not going fast enough.

So you're trying to say that you can travel over 60 km/h in one of these boats? Yeah, okay. I believe you.

tino?

I wish I could throw my coxswain that far

@mogilska1 you sir, are a genious.

@sugga57 what did you hold

@absegamifrosh8 you mean eric murray?

@mogilska1 is your 2k 1:43?

As someone who has done both rowing and middle-distance running, I can officially be classed as insane. There is nothing harder on this earth than those two sports where your body can't stay in one metabolic system, where everything tells you to stop. Sure, its only a 6-7 minute race, but its like standing in fire for 7 minutes! But for some reason, us rowers can't get enough of the pain, and the feeling of finishing a race or work piece is like ecstasy. I crave that feeling, and crave rowing!

@absegamifrosh8 He was on a dynamic erg. Your stroke rate on that is like it is on a boat, so it will have been a lot faster than it would have been on a normal erg. Its also Eric Murray.

@mayandour maybe 141 watts.....

@mayandour maybe 141 watts.....

Any average joe can start a 2k out going hard, its the real rowers who are made when you hit the 750 mark and its time to shift up the rate and ignore the lactic acid in all of your muscles, and its the great rowers who are made when they can take that, then shift up once more with 250 to go.

That hair kills me lol

@sugga57 r u talkin about an erg test? i agree in every word u said... theres nothing that hurts like a 6k test.. i've done pretty much things that hurt a lot but a 6k test is THE thing i hate most.

@drewskimorley I did row at school and i agree it is an awesome experience but you have to agree it is a pretty flawed method of transportation.

@danielphilipcater Your point is a good one. I love both sports and even row on my university's club team, so to pick between the two would be like comparing apples and oranges.

i love how hard rowers have to work to go at 10 miles an hour

Very few things are more difficult physically and mentally than a 2k

@Antasion That was the British record at altitude.

@Sn0000pdogg lol i got that shirt at narf with the blue oar hahah