def not eating enough to gain weight

Read this when you’re feeling insecure. I wish you didn’t have to compare yourself to the millions of others you walk past everyday. I wish you never had to feel threatened. I wish you never wondered if you were better would things have worked out, if you were better looking, or maybe more exciting. I hope you every time you look in the mirror you don’t just see flaws and imperfections. I pray that every day isn’t a battle with yourself, that you find the courage to see that you above all else deserve your love more than anything else on this earth. You see-- it's only human to feel insecure, it's OK to admire others for what they have or the beauty they may possess, but it is never OK to doubt yourself and all you have to offer. You are only from the inside looking out, you are never the person on the outside looking in. So please trust that the views from the outside looking in are just as incredibly beautiful as the views from the inside looking out. You don’t see the way your eyes light up when you laugh, every crease and fine line that appears from millions of moments of joy. You don’t see the beautiful grace that you possess while you do simple gestures, like hold the door open for others or wish a stranger a good day. You don’t notice the gentle ease of comfort you bring to your loved ones when you hug them or spend your precious time with them. You can compare yourself to every photo you see on Instagram and question your own image looking back at you in the mirror, you can read countless others' tweets and consider yourself not as funny or clever, but for one small second please stop. Push those degrading small thoughts out of your head, take a deep breath and understand you are your own unique creation that has so much to offer in this world. You’re perfect❤️🎀

❤

eat more protein and complex carbs like rice instead of potatoes they have less of a value to help u get where u need

Beautiful

I’m 5’1 too and I tend to get a little jealous when I see beautiful tall girls :( I’m glad I watched this vid because your mindset is very inspiring. I want to appreciate the one body I get :) It has done a lot for me and it doesn’t deserve the pain I put it through >:(

Thank you for being such an inspiration to so many of us! You’re awesome!

What was that workout?

Espectacular

❤

I like to see your results, in a few months.

Upper body training is great for handstands. You will grow more muscle and strengthen arms, chest, back, and core to handle holding your body up when you handstand. 🤸🏻🤸🏻

My hip does the same weird click thing, no idea why 😅 love your inspirational videos!

When you say gain weight you mean muscle? 😅

The fact that your dog is almost 18 is insane. Love that for her 🥹

abrazos y cariño de Brasil ❤

I read a lot of these bc of your recommendation 😌 the only one i disagreed with is tomorrow tomorrow & tomorrow because i felt like the story just wasn’t going anywhere and the language was too complicated for me 😂😂 not my style of book haha

Added you on instagram and Snapchat excited for a new vlog! ❤

I tried to do a video so hard I was soooo stressed I had pain all over my body! Not everyone can do what you do! keep going. Keep dating. College is so over rated. ! I hope you keep going I love these videos!

Always look forward to ur videos ❤❤😊

Everything looks so good!🫶🏻

Dani you are the best, my favorite KZbinr. I pray you become so successful with this account. PS, I’m recovered from an eating disorder and let me tell you, stretch marks fade when you gain more weight. Sometimes they occur from getting too thin, and losing lots of nutrients in your skin. When I got to a healthier weight they started to fade. It was my biggest insecurity when I was in a smaller body. Curves help a lot. You’re doing a great job!!!

I need to try ghee

Been eating dates a lot lately thanks to you hehe 🙃 but with peanut butter instead I'm scared to try it out with butter 🧈 plus I'm trying to lose weight lol 😂 but yes dates are always good 😌

Dani are you doing ok?

I’m really sorry for saying this, but I feel like you’re slowly going into another relapse again. I know that you will deny this, but you were denying the same thing previous time, when everyone was saying that you’re not doing well, and after some time, you realized and admitted that you had relapsed. I follow you on Instagram and I see your WIEIAD reels, and they are getting…strange… Decreasing carbs, meat portions… Again with disordered groceries (like you want everything to be 101% healthy with no artificial sweeteners, which is okay, but you know that regular sugar won’t do any harm?) Again with your rice cake obsession… Breakfast of two eggs and strawberries… Snack-fruit and one little square of dark chocolate… Seems like really disordered to me. It’s like you’re spiraling into some ana/orthorexia. This isn’t a hate comment. This is a comment of concern. Please, think about this. Sending love.

i saw your commercial for that one healthcare company i was like wait i know her! 😭

ghee is life 🙏🙏

In Chile we are in summer ❤😂

Lovely video ❤

Pls help me give me motivation I'm so so tired 😩😢

I'm suffering binge purging right now😭

Here for my girl Dani❤

@ aninha uma autista show

FOLLOW

ME

YOU CAN

I HAVE A KZbin CHANNEL

GOOD AFTERNOON Dani Fernandez 🐿

BOA TARDE Dani Fernandez 🐿

Please, keep making videos in Spanish!! It's a really great way to practise and helps a lot❤

I am the creature the animal who did not cry while reading the little life...🦫🦫

You will get married one day. Got has put it on your heart. Making God as your foundation in your marriage is key. Find a man who puts God first before you. kzbin.info/www/bejne/e3y7lmyMg7aVqsU

Thank you. I am a Mexican & Puerto Rican living in the United States (near Alabama). I do not know how to communicate in Spanish and am trying to learn. You speak so clearly and nicely, so it’s good for me to learn.

I'm fluent in Spanish too my parents are from Mexico 🇲🇽 ❤❤

Me encantan tus videos, especialmente los que están en español :) me ayudan a aprender

thankyou for sharing how you are doing❤, you’re so strong and the best dani❤

It’s so sweet of you to share your native language :)

Hola Dani! Soy Americana y he estudiado español por unos años y me encanta muchísimo siguiendo tu contenido. Tu acento Colombiano es muy bonito, por favor haz más videos en español si lo deseas. Tu comida se ve muy rica como siempre, buen provecho ☺️

I‘m pretty new here, but thank you for being so honest to us and yourself❤️ I can really relate to your situation because I also feel like I‘m not getting anywhere.. However, we need to trust in our timing and take care of ourselves ❤️ I hope you feel better soon!