In the book Einkorn by Carla Bartolucci on pages 2-3 she explains gluten in einkorn. She writes, among other things, about the misconception that einkorn has low gluten and is therefore better tolerated by gluten sensitive people, but einkorn contains enough gluten to be used in baking bread and even in some way stronger glutens, but lacks a whole group of high molecular weight proteins, gamma gliadin.
@jodyjustice757129 күн бұрын
Great recipe, Great results, Great taste. Thank You.
@thehealthydadathome29 күн бұрын
Thank you, Jody. I’m happy to hear you gave it a try. I’ve made this over 500 times and continue to enjoy it with my family.
@jodyjustice757129 күн бұрын
Made a loaf today, with a small modification, I used 250g organic high mountain flour that has 13% protein and 153 g of all purpose einkorn to equal the 403 g. It is beautiful and delicious. I am having a problem with the “scoring “
@JazzPaladinАй бұрын
Do you think a Blendtec could pull this off?
@RedBeardDevelopmentАй бұрын
About to try this with my wheat combo, my only gripe is the USA pan Pullman loafs could be a little more wide, I’d like to see one at 5-5.5” wide. I’m excited to try it this weekend!
@thehealthydadathome29 күн бұрын
I hear you, Redbeard. I do enjoy the size because the bread slices happen to fit perfectly in the square shape of the entree area of my kiddos’ lunch boxes. We use the PlanetBox Rover style lunch boxes and it is a seamless system.
@gracechadiАй бұрын
thank you for sharing.
@rachelhoffman7791Ай бұрын
I have two standard glass bread pans. What cooking instructions would you suggest?
@thehealthydadathomeАй бұрын
My bread pan is 3.6 quarts in total. It depends on the size of your pans. Are they 1.5 quart each, or 1.9? Either way you can just scale the recipe up or down by the percentage difference in total volume of the pans.
@eszhun229610 күн бұрын
I have a 1 lb pullman. Do i just half the recipe? @@thehealthydadathome
@kathyhatley8230Ай бұрын
Sept 24, 2024. Where can I get your sourdough sandwich bread recipe?
@thehealthydadathomeАй бұрын
Hey Kathy, you can get it on my website at www.healthydadathome.com/post/einkorn-sourdough-sandwich-bread
@sylvialam68742 ай бұрын
Can I exactly follow your receipt as I have einkorm All Purpose flour only at home?
@thehealthydadathome2 ай бұрын
@@sylvialam6874 I’m sure it would turn out fine, just not quite as healthy from the freshly ground whole wheat.
@aaradhikachopra2 ай бұрын
You said add some extra water, but, you did’nt add it. You kept the blue bowl aside..!
@aatifkhan962 ай бұрын
To remove the coconut meat from the shell use a spoon or butter knife instead, using a sharp knife is very risky
@RosaHarvan2 ай бұрын
So you use half Einkorn wheat flour and half all purpose Einkorn flour. How nutritious is the all purpose Einkorn flour after removing the bran,germ and Endosperm
@thehealthydadathome2 ай бұрын
That’s right. After several attempted variations I determined that 50% freshly ground einkorn flour is the highest amount you can use without sacrificing the texture of the sandwich bread. The all-purpose flour has little or no nutritional value, but it is low gluten and immeasurably better than anything in the grocery store. For me, the value of having a proper sandwich bread for the children that is overall very healthy and low gluten outweighs the downside of using 50% all-purpose einkorn flour.
@RosaHarvan2 ай бұрын
@@thehealthydadathome Thank you
@sharonfike53799 күн бұрын
So you use 2 cups freshly milled einkorn berries and 2 cups plain einkorn flour?
@thehealthydadathome7 күн бұрын
@@sharonfike5379 I grind 2 cups of whole wheat berries, and add 403 grams of all-purpose einkorn flour. The recipe can be found on my website here: www.healthydadathome.com/post/einkorn-sourdough-sandwich-bread
@Jules-7403 ай бұрын
This is good. Thank you!
@SA-gf8uq3 ай бұрын
Where can I find your recipe to make a starter?
@thehealthydadathome3 ай бұрын
Hi! I initially received my starter from a local baker, but Amazon sells many starter activation kits that I’m pretty sure would work great.
@SA-gf8uq3 ай бұрын
@@thehealthydadathome Thank you
@cycleofficial47444 ай бұрын
let water run over the coconut for a bit, will soften the shell.
@clarabartha17375 ай бұрын
I like this easy elegant video.
@Charm3265 ай бұрын
Have you tried this with all fresh milled vs. fresh milled mixed with the einkorn AP?
@thehealthydadathome5 ай бұрын
I have tried with all freshly ground flour and 75% freshly ground flour. Neither turned out passable for classic sandwich bread, which is important if you are making this for children because they really need something that resembles a typical sandwich bread. I have found that the 50/50 ratio is as far as you can push it and still get great results.
@deviananta70555 ай бұрын
I made this recipe and it turned out awesome! Thank you!!!
@thehealthydadathome5 ай бұрын
I’m so glad it worked out well! Glad you were able to try it!
@Jules-7406 ай бұрын
Okay nevermind. It updated my like.
@thehealthydadathome6 ай бұрын
Thank you Jules I appreciate the love.
@Jules-7406 ай бұрын
It still says zero likes even though I jusy liked it.👍
@SandraRice-jo9tf6 ай бұрын
Looks fantastic
@valerieschluger7 ай бұрын
Thank you!
@hanitneetisachdev26718 ай бұрын
Is it ok if it’s heating up ?
@thehealthydadathome8 ай бұрын
I keep my wheat berries in the freezer to help mitigate the heat damage. Ideally, you would use a proper mill like the Wonder Mill, but the VitaMix can work if that's all you've got.
@judydonovan68818 ай бұрын
nice video, great visuals, thank you. do you use a dry grain container with your Vitamix?
@arthurtreadwell8 ай бұрын
Hi Judy I’m glad you found the video helpful! I don’t use a dry grain container, but would if I had one. I ended up with an extra normal canister, so I just designated it for dry items only. I will one day get the wonder mill, but for now this works.
@annselser21989 ай бұрын
WOW! Just made this and it came out great. Super easy too. Thank you!
@thehealthydadathome9 ай бұрын
That's so great to hear! Thank you for letting me know!!
@annselser21989 ай бұрын
Great video. Thanks.
@zigridlarsen145010 ай бұрын
You guided me so patiently and clearly how to make this bread. I am only a recent sourdough baker and have wanted to use einkorn . Thank you
@arthurtreadwell10 ай бұрын
I’m glad you benefited from this video. I had beginners in mind when making this video so it’s great to hear it was easy to follow.
@delawarmirhaj10 ай бұрын
I think u messed up like me too😂
@Up-To-Speed Жыл бұрын
Very nice! I'll try your recipe next! :)
@thehealthydadathome Жыл бұрын
Thanks - let me know how it goes!
@eatatjoe69 Жыл бұрын
Thanks
@trendbuzz31 Жыл бұрын
SMH, what are you doing?🤣🤷♀️🤦♀️ Search up coconut scraper. They're easy to make
@mobilesanctuary4750 Жыл бұрын
Your are beautiful and thank you for this informative video!❤
@ernest8017 Жыл бұрын
Sure that's not fresh coconut.. I live in Thailand.. that's an old coconut.. the white part is already hard.. in Thailand that white part of the coconut is soft and moist and you can scrape it out with a knife.. you can eat the meat it is soft like tofu.. or you can put it in a blender with coconut water and some vanilla drops and make some real coconut milk not coconut you have it's old and horrible..
@thehealthydadathome Жыл бұрын
Haha, you are so right. It is nearly impossible to get a steady supply of fresh coconut in the states. I sometimes try to make due with what's available in pursuit of using "raw" foods. These days I mostly stick to independently sourced raw dairy for fats. I have also tried buying frozen shredded coconut meat and blending with water to make coconut milk and this seems to work ok, but is no doubt not as good as the fresh version.
@mistrrhappy2 жыл бұрын
You can use a vegetable peeler to remove the the brown skin from the outside of the coconut flesh after removing the shell.
@onlytrang2 жыл бұрын
I always wondered if the Vitamix could do this with wheat berries! Thanks so much
@Dds_Little_Life2 жыл бұрын
Fantastic video! Thanks for this
@alya40642 жыл бұрын
Hi, I have a question, are all organic seeds sprouts! Because I searched in our supermarket, I only found organic! I think it's budable but I'm not sure about that!
@thehealthydadathome2 жыл бұрын
In my experience you can sprout any seeds you find. There are charts online you can search for that will show you how long to soak various types of seeds, nuts and beans.
@gjn172 жыл бұрын
Which mixer you used to make coconut milk here?
@thehealthydadathome2 жыл бұрын
This is the classic 5200 model. We've had it for over 10 years and still use it every day so it is definitely worth the investment. Here's the link to see on Amazon: amzn.to/3xg47h6
@Flash-Strike2 жыл бұрын
Thanks for the video! GOD BLESS YOU and YOURS
@hasij22 жыл бұрын
This is a better way => kzbin.info/www/bejne/mKCkgI16eNqIf6s
@symonemance42632 жыл бұрын
Omg so amazing never want canned again. It’s a bit of work but well worth it. Thank you!
@natashamane65022 жыл бұрын
Is this vitamix one or some other model?
@thehealthydadathome2 жыл бұрын
This is the classic 5200 model. We've had it for over 10 years and still use it every day so it is definitely worth the investment. Here's the link to see on Amazon: amzn.to/3xg47h6
@moiLawUk2 жыл бұрын
Any idea how long the coconut oil will last ? Should we put in the fridge ?
@thehealthydadathome2 жыл бұрын
Definitely refrigerate fresh coconut milk / oil. Regular coconut oil from the store will last a couple months at room temp once opened, but not longer than that.
@asher13712 жыл бұрын
I recommend against the method depicted here. I tried this but initially had the unit fail, smoke and burn slightly, error code E31. Let it idle for a bit then returned, but was careful to turn the unit off the split second I saw it getting stuck. Then I'd jostle the masa unstuck at the bottom of the blender, and add a bit more water. Had to add a fair amount of water and then masa harina after blending, to get a decent dough (but the taste was still phenomenal). Came out of the blender like a semi chunky hummus. Vitamix instructions say to use the highest speed for optimal grinding but I found the motor more prone to getting stuck on speeds 7+, so a longer grind time at 6 seemed to work better. I'm not sure the grind is fine enough to get the tortillas to puff.
@thehealthydadathome2 жыл бұрын
Hi Asher, you're totally right about this being problematic for the VitaMix. Since making this video I've started using the kitchenaid meat grinder attachment with a very fine disk to grind the corn. This still puts a bit of a strain on the gears but overall does a much better job and gives consistent results. I'll post a new video soon.
@asher13712 жыл бұрын
@@thehealthydadathome I've since made masa a bunch of times in the Vitamix. My approach has been to pulse at max speed for a few seconds for an initial course grind, then add ~60g+ oz water per 100g dry corn, and grind until the blades meet too much resistance. Feel the grain and if still coarse then do another cycle of hydration and grinding. It's also very sensitive to volume, so I'd do 1, max 2, cups of wet corn to grind at a time. The blades get stuck easily with more. To bring the moisture down, you then have to dehydrate in the oven at low temp (200f) on a sheet pan spread thin, or mix in masa harina, or some combo of the two.
@ingridr1732 жыл бұрын
I can’t do this without making a huge mess in my kitchen each time 😀
@bataneca3 жыл бұрын
how did your tortillas turned out. I was wondering if I could use my vitamix blender to make fresh masa! I am glad I found your video
@arthurtreadwell3 жыл бұрын
They turn out pretty good - the trick is finding the right amount of water to mix in without thinning it out too much. I've lately been using the kitchenaid meat grinder attachment with a special order extra fine grinder disc. This works great and gives consistent results.
@blessedarethepeacemakers.14573 жыл бұрын
This helps with the Manna recipe
@thehealthydadathome2 жыл бұрын
Yes it does!
@MARIAFOODCHANNEL3 жыл бұрын
coconut 🥥 milk
@etimqueen54473 жыл бұрын
It's your voice for me..smiles
@bobwa3993 жыл бұрын
How much coconut (in gm) is needed for one liter of milk?
@thehealthydadathome2 жыл бұрын
Not sure but I'd guess two coconuts would yield enough. I've learned that you can use the spent coconut again by mixing it with water and restraining it to get more milk from each batch so that would definitely help.