ABC's-Strength Endurance Exercises
8:04
IRWW Week 2-Keep it Going!
5:13
2 жыл бұрын
IRWW Week 1-Movement is Magic
3:35
2 жыл бұрын
NIPD Message of Congratulations
3:05
Tears To Hope 10K
2:15
3 жыл бұрын
IRW-Resilience
3:26
3 жыл бұрын
Run The Rock!
1:21
3 жыл бұрын
IRW Post-Program-What’s Next
2:22
3 жыл бұрын
From Coach Lynn
9:52
3 жыл бұрын
IRW Week 13 & 8
2:41
3 жыл бұрын
Water Warmups and Cooldowns
3:22
3 жыл бұрын
IRW-Week 12 and 7
3:55
3 жыл бұрын
SportBC’s Female Coach of the Year
1:26
IRW-Try Nordic Walking!
2:36
3 жыл бұрын
IRW-Hill Week
2:06
3 жыл бұрын
IRW Week 10 & 5: Be authentic
2:23
3 жыл бұрын
IRW Week 9 and 3-Strength Exercises
4:33
IRW Week 8 and 3-Be kind to yourself
2:57
Glen Valley TT Vid 2-10min to go
1:12
Glen Valley Time Trial Vid 1
1:01
3 жыл бұрын
IRW Week 7 for 10K Week 2 for 5K
4:01
IRW-Week 6 and 1-Stay consistent!
3:09
Пікірлер
@calvintrungnguyen126
@calvintrungnguyen126 2 ай бұрын
Thank you coach Lynn! I have followed your training plan, from the learn to run to the run easy and now the run strong program. I run much more comfortably now than before. no more struggling 😊.
@ramanmalhi
@ramanmalhi Жыл бұрын
Would had been better to showcase the whole warm routine
@kendallmotes3389
@kendallmotes3389 2 жыл бұрын
How much practice needed on the StreetStride before one can backflip? Will purchase large order if its less than a 1,000 hours
@mhtasimabdulla1564
@mhtasimabdulla1564 2 жыл бұрын
🤛👍🤜
@jannettebecker6223
@jannettebecker6223 2 жыл бұрын
I'm so jealous.Where did you get a Street Strider in Yellow?? I got mine about 3 weeks ago it's the 3i in blue. Sad that I didn't buy the 7i. Still need to get going on it. Weather hast been all that great. I had it out for the first time and it was really clumsy at first. Took a while to actually get it going. Wasn't very far and it was fun. And oh are you crazy just wearing flip flops riding. .
@1adeny
@1adeny 2 жыл бұрын
So Great! Thank you for your kind words and encouragement! :) Love your KZbin Channel!!!!
@SraJDM
@SraJDM 3 жыл бұрын
Is there a way to properly lube this strider since mine has been stored for a time? I find it hard to get it going but watching these first-time riders shows it takes a small learning curve to get going.
@cloudstreets1396
@cloudstreets1396 3 жыл бұрын
Your arms are ripped
@stevekizewski6956
@stevekizewski6956 3 жыл бұрын
Ya its easy Your just a little person lol im Huge right at the weight limit on mine 5 mins today WOW thats all lol but im gunna keep pushing & pulling
@winorlearnwithmalindielmor4706
@winorlearnwithmalindielmor4706 3 жыл бұрын
great words Lynn - we are lucky to have you. Your energy is invigorating!
@nighthiker8872
@nighthiker8872 3 жыл бұрын
Great, close, call me.
@asiataylors8228
@asiataylors8228 3 жыл бұрын
Omg I gotta get one
@tedhinshaw3174
@tedhinshaw3174 3 жыл бұрын
Hi Lynn! I am inspired to add an amazing element to nordic walking. Every nordic walk is a vacation. How can I explain? You feel like you're at a ski lodge without the expense and crowds! The feeling is like flight compared to every day walking. So addictive. And you burn so many more calories. Anyhow, Lynn, keep sharing and caring!
@zacharylaputz5876
@zacharylaputz5876 7 жыл бұрын
Are you still using the StreetStrider?
@timothy3732
@timothy3732 3 жыл бұрын
That is what I wanna know to though I suspect that the vast majority of owners are not using them 3-5 years later because they got bored with them and/or were tired of paying high fees to maintain and fix it. Like everything with moving parts it will break down and unless you can do it yourself which the majority won't or don't then expect to haul it to a bike shop or other mechanic over and over again. And just how many times can one stand it going around the block over and over again before getting bored? This is not for any long rides for more than an hr.
@jeppyfrost
@jeppyfrost 3 жыл бұрын
@@timothy3732 been using mine daily for seven years. Not expensive at all to maintain.
@lynnkanuka6298
@lynnkanuka6298 12 жыл бұрын
I LOVE the StreetStrider! Contact Lynn for a demo or to purchase. A fantastic new way to move with low impact!
@deweyatkison6320
@deweyatkison6320 6 жыл бұрын
Lynn Kanuka