Thank you!

Glad you liked it!

Thanks for the suggestion! When I looked it up, I found that Triphala is made from three fruits: amla, haritaki, and bibhitaki-all rich in antioxidants like vitamin C, anthocyanins, and tannins. It’s great to know about such an affordable and natural option. Glad you shared it here!

Thank you!

You're doing great by taking these steps! Every small change can make a big difference. Stay positive and keep taking care of your eyes!

Thank you for sharing your experience! I'm glad the video gave you hope. It’s great that you’re already taking steps like consuming antioxidants-every little effort helps! While sun exposure is essential for Vitamin D, protecting your eyes from UV rays is just as important. Sunglasses with UV protection can help strike the right balance. Staying hydrated is also a simple but effective step to reduce oxidative stress. Keep up the good work, and I wish you the best in your journey to avoid surgery!

You're very welcome! I'm glad you found it helpful. Wishing you the best on your eye health journey!

Yes better nd healthier than white rice

In cylindrical lenses, the power needs to be in a certain axis and the lens needs to be customised based on your glass prescription. If your glasses are given within an hour, it's unlikely to be a cylinder.

😂

😂😂😂😂

😂😂

Usually, it goes away in 1-2 months. In a few cases, it can take longer. Get them checked regularly to make sure that the number or intensity of the spots is not increasing. Take care

Hi Hima Karthik, each person has a different tolerance range when it comes to the glass power. If you are not comfortable, it's a better idea to double check your eye power. Using a wrong glass prescription would cause eye strain and headaches in the long run. Take care!

You have a minus power in both eyes which means the images are falling in front of your retina (the light sensor of your eye). Using a minus powered or concave lenses will diverge the images so that they fall on the retina. Tips: 1. Spend at least 1 to 2 hours outdoors during day time. 2. Reduce near work as much as possible, especially digital screens and tabs. 3. For every hour of near work, take a break at least for 5 minutes 4. Have a healthy balanced diet 5. Go for regular eye checkups to make sure that your eye power is stable. All the best and take care!

I guess you meant -2.0 spherical in right eye and -2.75 spherical in left eye. It depends on your age, the rate at which the eye power is changing and the retina status. If the power is constant for the past few years and if the retina is ok, then there's nothing much to worry about. If the power is increasing or if there is retinal thinning or holes, we need to act to prevent further complications. In any case, regular followups with your eye doctor will help in identifying these issues at an early stage. Take care!

@@YayEye ohh I'm sorry sir, I meant -2.0 spherical and -2.75 cylindrical in the left eye. The spherical power has been constant for the past 2 years. But I recently found out about the cylindrical power.

@@harshchhabra7955 it's unlikely to get -2.75 cylinder all of a sudden. Get your eye power checked again. If it is a confirmed cylinder of -2.75 of a new onset, better to meet a cornea specialist. They'll do some tests like topography to rule out keratoconus, allergies or any other serious causes of the cylindrical power. If you have the habit of rubbing your eyes, stop rubbing because it will worsen the cylindrical power. Followup with your ophthalmologist regularly to check the cylindrical power is not increasing

Thanks for the suggestion... I'll try to do in hindi 😊

-0.25 spherical is a very minimal myopia. If you are comfortable without any symptoms, glasses are usually not required for that power. However, if you have symptoms like headache, eye strain etc, and based on your age, it's better to undergo cycloplegic refraction. They will put dilating eye drops, then take another reading and then decide the final eye power.

@@YayEye sir my age is 16 and mujhe dur ka dekhne me prblm hai like me agr class me last 2 nd bench pe bethi hu tooh mujhe cheeze clear nhi dikhti aur with glasses clear dikhti hai

@@HandleArpita Then it's better to use glasses. Followup regularly to make sure that the power is not increasing. Take care!

@@YayEye thanku 🥰

Salam Sohail! Don't worry. You'll definitely get better. When you understand dry eye and get to the root cause of your dry eye, you'll be able to manage it better. All the best!

Although -0.50 cylinder seems like a small value, it's better not to ignore it because the uncorrected cylinder value can sometimes cause eye strain and headaches. It ultimately depends on the comfort and tolerability of the individual.

Rule of correction: 1. First identity axis 2. Give optimum cylindrical power, maximum plus spherical power, minimum minus spherical power. Note: Minimum minus is given as 'accomodation' also works for your near correction.

​@@YayEyebut there is no option for contact lenses for 0.5 power😢😢😢

Hope you have recovered well by now!

Good question! Eye 'donation' is the process where the eye is collected from the donor and 'Transplantation' is the process when it is transplanted to a patient. There are two types of collecting eyes from donors. 1. Enucleation: where the complete eye is collected 2. Corneoscleral button excision: where only the cornea,( the transparent lid 6:06 ) along with a small part of sclera (the pizza base 3:34 )is collected. During transplantation to a patient, in most cases, only the cornea (transparent lid 6:06) is transplanted. Diseases of the retina, optic nerve or choroid cannot be treated with transplantation 🙂

Good to know!

If a person has -4.00D spherical power, he has myopia or near sightedness. -0.25 cylinder is very minimal. Management of this condition is based on the age of the person, progression of myopia etc.

I wear spectacles but problem kya cylindrical no myopia me problem de sakta hai pehle 0.75 wear ab 0.50 but problem like reading not speed

​@@dilipmeena5397 You may face problems reading when your glass power, axis or centration is not correct, or when you are not wearing the glasses properly. It's better to get the glass power and fit checked.

I have -1 spherical and 0.5, -1 cylindrical. In future is that any problem

@@bekkamreddylocal3471 If the power is constant, there won't be any serious issue. So it's better to have regular checkups with your eye doctor to make sure that the power has not increased and the retina is fine.

Ya, proof of excess screentime causing eye bags 🙂

Lo siento de que no haya subtítulos en español disponibles. Puedes usar el traductor automático de KZbin para ver una traducción aproximada. Para ello, haz clic en los tres puntos en la esquina superior derecha del video y selecciona "Subtítulos/CC". Luego, haz clic en "Auto Traducir" y selecciona "Español". Espero que esto te ayude 🙂