Bravo sir!!!! And why? Muscles!!!! 😁😜

Way to go bruv

Paul, you are important. You matter. Life is hard, but you are built to do hard things.

I'm so happy and proud for you!!! That's such a great improvement! You have been working so hard for so long, it's great to see you succeed hon! Keep up the great work.. . And Muscles!!!! 🤣

I love it!!! We need a sibling video where we’re all together and answer questions/share our stories.

I've not been able to find mine for more than a few days at a time. I'm trying everything, including this vlog. Let me know if there's anything I can do to help you in your battle. Don't stop!

It's so hard to not be discouraged when you look at different times and weights. What do you do to keep yourself motivated?

You are an amazing person and you have already built a bigger and better legacy for your daughter... keep it up, and know that you are not alone! You can do this...keep on fighting hon!

And don't forget... watch out for your reflection! 😄

It's so great to see you this happy... and I am glad that you had a good trip! Keep up the good work sir... you can accomplish anything you set your mind to!

Woohoo! Let's go Paul!!!

Today, Monday 2/13/17, I started Nutrisystem at 198.0 pounds at 5 foot 9. My first day of Nutrisystem foods included a caramel apple muffin, homestyle chicken, a cinnamon bun bar, hearty beef stew and sweet & salty snack mix. Along with other foods I ate 1,303 calories and exercised off 311 for 992 net calories.

Well you did it! 299...what a fantastic way to set off this vacation right!!! And you had a couple of dates, huh? Oooh!!! ;) I'm happy to hear that you are doing so well, all around! I am proud of you dear...keep up the good work, and enjoy that soda! You have earned it! I love seeing you two together...it's amazing how lucky we got! ;) You are a great dad to her...thank you for all you do!!! P.S. If only you could bring back some Pizza Oven...maybe y'all could eat some for me!!! :D Give everyone my love n hugs, and have a great time!!!!

Congratulations sir....you are amazing!!!

You got this!

Go Paul! 💪

You can do it! We'll be watching.