But we are different

@RandyMauck Si 'Avete caratteristiche.che appartengono a Pochi'Ed è di Grande Valore LOVE💙💙 Poi lo scrivo in inglese..

Amazing. Thank you.

how does a website have viruses😭 like you can’t get them w/o downloading something you can’t just get a virus by going to a site

You are welcome

Amazing. Glad its helpful

LOL

I guess so.

I think some of these tools were around before chatgpt. Probably are more specialized

@@nile6076 Awesome!

You are welcome. Thanks so much for watching and following along.

Thanks so much for sharing this. That is really helpful

💀

Yep. That works too. Just another tool for the tool kit.

No, the ritalin or dexamphetamine, etc only help with being able to concentrate and focus much better at staying on task. BPD does have a lot of similarities such as impulsiveness, for example, but it is different and the underlying driving force for it is totally different. BPD is a deeply ingrained way of thought patterns which is negative biased and very much fear based. Black and white thinking, catastrophising, always expecting the worst to happen and hypervigilant in protecting yourself to be prepared in advance for it, chronic suicidal ideation, chronic unwanted intrusive thoughts, self-loathing and a nagging inner critic that is almost like another voice in your head whispering in your ear all the time. Emotions rapidly changing at the drop of a hat and often just a random thought or memory popping in your head can make you spiral fast into a depressive episode The only way I have found is by having a great therapist who understands and is experienced in working with personality disorders who provides insight and strategies on how to challenge our inner critics by learning to understand ourselves better and learning as much insight into BPD as we can, then constantly practising on how to gradually change the way of thinking, so we can think positively more often, learn the signs of our stressors so we don't go into overwhelm and can be proactive instead of reactive. Being around and interacting with other people is the greatest stressor of BPD. Even though the sense of abandonment and extreme rejection sensitivity is at the core of BPD, not all of us crave to be with a loved person, my animals are my loved ones and I avoid people as I don't like being around them due to anxiety and overwhelm which then makes it very difficult to control my emotions, if perchance, I get triggered and become upset about something or even perceive something that may be along those lines and it makes me remember other emotional upsets. On top of that, stress can easily trigger bouts of confusion that can then turn into either brief or long periods of intense dissociation episodes which are uncomfortable and can become very scary at times. I have been diagnosed with both ADHD and BPD. I wouldn't wish BPD on my worst enemy. It's exhausting and I'm fortunate enough not to have it as severe as others. I've been prescribed various antidepressants and also taken the ADHD meds for a while years ago but they only just take a tiny edge off the BPD. Meds don't work for that, only if there are comorbid conditions, which is very common.

​@@Michelen7thank you for your insights. 🙏🙏🙏 It is very helpful for us who are trying to figure it out what the hell is happening to us. I'm on the beginning on my journey to discover what is wrong with me. I'm 29 years old and recently diagnosed with BPD but not for ADHD which I surely have and actually making me more troubles in daily functioning than BPD. Thanks man and continue to spread your life experiences it can be very helpful. 🙏

@@JovanJurjevic-kt1uu - you're very welcome. I don't actually remember watching this or writing what I did but I'm glad I wrote it well at the time and makes sense. When I become overly stressed, I tend to dissociate and become very forgetful and I've learned that when the mind separates from the body, it's hard to retain lasting memories or something to that effect. (I'm not the best at recalling all I learn). I wish you all the best in your journey. The best you can do for yourself is to learn as much as you can about the condition to be able to understand how to eventually get more control of your thoughts and learn to differentiate between your inner critic's negative voice and your own thoughts. Good luck 💜