Hip and Shoulder Extension
1:59
2 жыл бұрын
Back Extension
2:20
2 жыл бұрын
Double knees to chest
0:30
2 жыл бұрын
Prone extension sequence
0:56
2 жыл бұрын
Circles hands & knees
0:17
2 жыл бұрын
Wagging the tail hands & knees
0:35
2 жыл бұрын
Child's Pose: Hip shifting, Circles
0:28
Cat Cow: Waves and Circles
0:46
3 жыл бұрын
Figure 4: Circles, Bridging
0:44
3 жыл бұрын
Bridging Progression with Circles
1:17
Planking Variations with Circle
0:33
Cat Cow Variation
0:48
3 жыл бұрын
Prone Trunk Rotation to Supine Twist
0:50
Knees to Chest with Circles
0:40
3 жыл бұрын
Balance
8:15
4 жыл бұрын
Tandem Walking
3:40
4 жыл бұрын
Stomping & Stepping
4:20
4 жыл бұрын
COVID-19, values, good works!
5:23
4 жыл бұрын
Walking with ease and grace
12:22
4 жыл бұрын
Пікірлер
@hansmenduapessy2975
@hansmenduapessy2975 14 күн бұрын
Interesting insights! Thank you both❤️ 💫
@mercedesdeloslobos3925
@mercedesdeloslobos3925 2 ай бұрын
💙
@stephenberson7236
@stephenberson7236 4 ай бұрын
The fact is Feldenkrais "practitioners" take some classes and all of a sudden they are providing medical advice and therapy to patients (clients) where they are not Board Certified or even licensed to do so. These "practitioners" are not aware of any pre existing conditions that can be exacerbated if encouraged to engage in certain therapy. The practitioners are not even aware of what are dangerous movements that can effect different underlining conditions such as brittle bones, spinal issues, heart conditions, cancers, digestive issues, acid reflux, asthma, balance issues, nerve problems etc. If one is to consider Feldenkrais Method they should definitely consult with their private physician first for their approval.
@paulinedonohoe5524
@paulinedonohoe5524 5 ай бұрын
Hankyou for your videos. This one particularly resonates as I have great difficulty walking. ❤️❤️
@paulinedonohoe5524
@paulinedonohoe5524 5 ай бұрын
Thank you for this helpful video. It's so informative and is helping me move more freely. You mentioned one you've done about walking while standing. I can't seem to find it. Can you please help me . ❤Thanks so much 😊
@wellnessstation8897
@wellnessstation8897 5 ай бұрын
We are so glad you like the video. Check out Feldenkrais Lesson #6- Mime Walking and Walking with Ease and Grace, both on our channel.
@eugeneano285
@eugeneano285 6 ай бұрын
hard to hear, hard to figure out what the movements are.
@louisegobert9027
@louisegobert9027 7 ай бұрын
Thank you!!!
@kueichenglee7583
@kueichenglee7583 8 ай бұрын
thank you 10:10
@kueichenglee7583
@kueichenglee7583 8 ай бұрын
thank you 8:10
@spiritknocks4brooklynmosai196
@spiritknocks4brooklynmosai196 9 ай бұрын
Moshe Feldenkrais was a diabolical SEX OFFENDER that sexually assaulted non-verbal otherwise abled children & adults. kzbin.info/www/bejne/l3rOp4SsqZmZqcUsi=zTATVdKKuvWO4Auv
@MightyMouse350
@MightyMouse350 9 ай бұрын
Fyi: Did you know that all 5 of the other lessons have been posted as a kid's channel? You cannot turn on notifications or save a video if it's KZbin Kids. (Nor make comments). You may want to change this
@wellnessstation8897
@wellnessstation8897 9 ай бұрын
Thanks so much for bringing this to our attention!
@MightyMouse350
@MightyMouse350 9 ай бұрын
@@wellnessstation8897 no problems 👍 (I thought you might be wondering why nobody was making comments! Actually can I ask, I find Feldenkrais very helpful but I have ME/CFS and I do not want to 'stir' anything up so to speak. I've recently been through severe insomnia and all I need now is rest. My back & neck are out of alignment with my left shoulder higher than the other & head tilts to the left. I can't go and see anyone because my body sleeps during night, awake during day. What should I try? Thank you (I'm in New Zealand).
@wellnessstation8897
@wellnessstation8897 9 ай бұрын
We recommend going through our videos, slowly, taking many breaks to pause, listen to your body. It’s hard to give generalized recommendations without actually evaluating a person. Check to see if there is a Feldenkrais practitioner local to you that might be able to guide you in the right direction@@MightyMouse350
@Magnus055
@Magnus055 Жыл бұрын
I like this!
@mindfulmomentswithColm
@mindfulmomentswithColm Жыл бұрын
Thanks
@purplepassionplace
@purplepassionplace Жыл бұрын
Could any of this affect swallowing?
@natalagoodman2205
@natalagoodman2205 Жыл бұрын
I REALLY like the older gentleman who expins things SO WELL! I look forward to hearing Kaitlin too!
@gabrielapoehlmann2374
@gabrielapoehlmann2374 Жыл бұрын
Thank you very much for this detailed, clear and explanation of how many ways there are for getting up and down and how to manage it. Brilliant! And as you explore those possibilities, you become so much more agile along the way. Absolutely great! 👍🙏🌟
@mb3780
@mb3780 2 жыл бұрын
good demonstration. thanks
@cinmac3
@cinmac3 2 жыл бұрын
Hi Darleen, I recognize your name !?
@taft7877
@taft7877 2 жыл бұрын
How long do you recommend doing the exercises, is it X amount of reps?
@darlenecarman7644
@darlenecarman7644 3 жыл бұрын
I love fun movement! thank u
@darlenecarman7644
@darlenecarman7644 3 жыл бұрын
another great lesson!
@darlenecarman7644
@darlenecarman7644 3 жыл бұрын
This was great thank you. I too get disappointed that movement has become so structured. My back round is yoga and Somatics both Hanna style and Feldenkrais. Are you offering any trainings or longer classes?
@leRadicidelPiacere
@leRadicidelPiacere 3 жыл бұрын
Thanks it is really interesting to see the movement of the spinal bones in motion.
@leRadicidelPiacere
@leRadicidelPiacere 3 жыл бұрын
🌹🌹🌹🌹🌹🌹🌹
@paulmcandrew9299
@paulmcandrew9299 4 жыл бұрын
Thanks