thanks so much for sharing! what a fun way to remember to use your rulers

this is so fun! thanks for sharing!

Wonderful 🎉thank you❤

I misspelled "reins" in my powerpoint! It should be "reins" not "reigns" 🙂

"PromoSM"

Excellent stuff. I watch these types of videos for the purpose of being more collaborative in negotiating skills. I’m reading a negotiating book by Chris Voss is call” Never split the difference. One of the techniques he talks about is almost exactly like the Amplifier reflections is called a Mislabeles because it causes people to correct you and that’s how hostage negotiator’s gain valuable intel.. if you’re interested in watching a short video on that Amplify reflections- look up Brandon Voss talking about mislabeling. Is on KZbin

Here is a statement for your double-sided reflection practice. Please share yours in the chat 🙂 "Well, I had these really sharp pains in the side of my head. And then they did a CT scan and everything came back normal. So, I’m like, it’s probably stress. I started taking my blood pressure and noticed it was really high and then in the ER I found out that the doctor that I had retired so then I had to find another doctor. And then she ordered blood work. Some of the things were like Pre-Diabetes, high blood pressure, intermittently high and these are things that run in my family and so it was like a wake up call I think to see those blood work results and it’s like, OK, I need help with trying to get started, trying to get going with some simple exercises like just walking and trying to change my, you know, what I’m eating and try to get some stress relief. "

If you'd like to practice your "continuing the paragraph" type reflection, please post your response to the following statement in this chat: "I'm feeling pretty frustrated with my progress these past few weeks. I've been really stressed with work so I didn't have time to go grocery shopping or do food prep like I had planned. If only my boss weren't such a jerk."

More Practice! Create an understated reflection for the following: "I can't stand to see myself in pictures or in the mirror. I'm disgusted with myself."

Practice Time 🙂Create an amplified reflection for the following: "With this knee injury, I just can't exercise."

Promo'SM ❤️

How would you turn this conversation around? Coach: You miss that after gym glow feeling that you used to get and you can’t wait to get back to it! Coachee: Yeah but I’m so busy now with the two jobs and I just don’t know how I’m going to get across town again. Coach: Well a lot of gyms now offer a live stream option so you can work out at home. Coachee: Yeah but my internet is so slow and besides, I hate trying to watch a screen while I’m exercising, it doesn’t feel right

Take a moment to notice how the following statements make you feel. Where do you feel your reaction? In your body? In your mind? Please share with us and then practice taming your fixing reflex by writing out a response to each of the statements below: “Vaping is much healthier than smoking so I’m not super worried about it.” “I’m sorry but people who think that masks stop the spread of the virus are just stupid.” “Meditation isn’t for me because I just can’t quiet my mind.” “I just need a meal plan to follow for me to lose this weight.” “I’ve felt so isolated over this pandemic. I don’t even know where to start in terms of reaching out to people. “