Beautiful 😊

1st

I am so glad that you put this sticker on the container. Had I not watched it I would have thought what in the world is the deal! I'm sure I would have been grossed out too but now since I watch this it all makes sense. Thanks!❤

If anyone need coconut vinegar please consider

Except for tomatoes and cucumbers which are very often consumed RAW!

Oh I hate those early morning leg cramps. Which type of Magnesium is best? There's so many types such as Glycinate, Malate, Citrate. Or does it matter?

There is no such thing like Bulgarian "YOGURT"... Yogurt is a Greek "brand" of fermented milk, in Bulgaia we have "Кисело мляко" or "Sour Milk". And to compare Bulgarian Sour milk with any kind of Yogurt, even Greek is like to compare Mercedes A class with MERCEDES MAYBAH...

I just recently started back walking, a few hours later I got in the bed and had terrible cramps, so which one is it ?

Which magnesium for night leg cramps?

How about some biochemistry for making the case.

this guy should take his own advice he doesn't look healthy every time I have seen him in a video he looks worse he should be ashamed of him self .

Thank you Thomas DeLauer for the most informative tutorial on lectins I've come across on the internet.

Lance was one of my favourite 80,s bodybuilders with one of the best backs I've ever seen phenomenal athlete and a NABBA legend!!

Just want to thank everyone here in the Comments section. Lots of useful and practical suggestions (as well as the crucial info in the video) ... 👌

There's no such thing as bulgarian or hellenic yoğurt yoğurt is nomadic turkic.

What is that clicking sound??!!

I noticed he doesn’t mention bubbly pee!

It works, just used it twice and slept better.

I hated getting sick Not because I hated the process of being sick oh no no no I hated it cuz of the workload I’d have when I’m back at school

Night cramps are typically idiopathic - no known relation to electrolyte levels.

Nothing about what formulation of magnesium works best. Click bail

Couldn't you show us the fake chicken nuggets as you describes the inside of these fake s***

💚

I feel like I have gotten too skinny and there seems to be muscle wasting. I have been on Keto for 4 or 5 months. Dropped all weight and now too skinny

Any examples of this process being done for years? Less obesity on aged? are there less muscles scared and arthritis?. Or are there bodies just as damaged and abused as people that made a living and made time for a family and place in society besides a jim rat. Thank you for information even though i only understand a fraction of what you said even with being a retired male nurse no p.h.d. by my name. Sticking to walking 4 miles every other day a mild resistance exercise on my days i don't walk. I record my protiens- carbs -fat and fluid intake.

Remember a Epsom salt bath also increases your sulfate levels too, that helps with muscle relaxation as well, it’s not all about magnesium

How come some ground beefs have 0g trans fat and some have 1.5 g?

I have had PVC's for over 25 yrs, after taking Co-Q-10 for the last 5 years, very rarely do I have them, and my blood pressure is great since taking this supplement

Not Ben being the annoyed kid 😭

Thanks for the advice. I can dig it.🦸🏿‍♂️

Thank you!! I'll drink some LMNT I was like what the heck is going on lol

lol

I would have loved to hear.... some ideas for stopping it. What did he suggest or tell his patients to take for night time leg cramps. THAT would have done more than given my head knowledge

My mind is blown My whole life i was taught t/ opposite WTF mannnn!! 🤯

I wonder what effects Ketogenic therapies would have on stroke and TBI survivors 🤔

Why didnt I get this information when I needed it most? KZbin has a lot to answer for

i love jigsaw!

I use magnesium lotion and i think it really works. Its just expensive and greasy and nasty.

Why is their poop specks on the camera?

Does that mean a potassium cramp needs potassium? Or has too much? And same question for magnesium.

I just ordered the Bio complete 3 tablets and the Lectin Sheild tablets off MD Steven Gundry after watching some podcast on IG .. I hope I haven’t wasted my money.. what’s your pov on what he’s saying.. he made it seem we all should be taking these natural supplement tablets.. to protect our gut health

What about the palm oil in it ? I thought that was not good for us.

I'm having crazy thirst on carnivore. This is the first great coherent video on the matter, thanks a bunch!!!

Magnesium taurate ??

In case you perform these steps, it will help manage hair fall, similar to it helped me. Keep your scalp clean by washing it often. Use a soft shampoo. Make certain to get sufficient sleep every night. Wash your hair 2-3 times per week with litttllextra ccoconinon shampoo. Apply some oil to your scalp 2-3 times each week. After cleansing your hair, lightly pat it dry with a soft towel.

Please can you get Morley on J Rogan, that would be awesome ❤

Greek and Bulgarian yogurt is still a million times better than the so-called yogurt in the UK and North America!

I have this. I suffered severe dehydration and it turned chronic. I have low potassium and so I feel chronically SICK. It’s really a disaster.

One other little perk of buying frozen is SCANNING THEM AT THE REGISTER IS MUCH FATSER 😆

This information is simply wrong. Lectins are water soluble and are denatured when you cook the foods that contain then. You will be missing lots of very healthy foods from your diet if you follow this bogus diet.