Top 3 Keto Gifts
3:53
Жыл бұрын
The Most Important Injury of My Life
4:22
Home Gym Build for Under $1000
16:59
2 жыл бұрын
Do This Now!!!
4:57
2 жыл бұрын
I Was Using It All Wrong …
3:15
2 жыл бұрын
How to Stay Hydrated In The Summer
0:58
Scott Galloway SCAFA
0:53
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Is Intensity Overrated?
21:23
2 жыл бұрын
What Is The Best Electrolyte Drink?
6:22
Episode 297: What We Learned in 2021
27:42
Are You Starving Yourself?
5:45
2 жыл бұрын
Episode 296 Surviving The Holidays
28:17
Episode 295 Aerobic Capacity
43:46
2 жыл бұрын
Episode 294 Do You Have High Ferritin
43:29
Stop Doing This Front Rack Exercise
4:00
Пікірлер
@wendellthompson2149
@wendellthompson2149 2 күн бұрын
Good one. Thanks
@flochfitness4271
@flochfitness4271 2 күн бұрын
@@wendellthompson2149 appreciate it. Hope it helps 💪🏻💪🏻
@ryant4729
@ryant4729 13 күн бұрын
Thanks bro I got a purple bed I love... but still in Texas is way to hot... tried the 3k sleep me... 😢 Out of the box, it didn't work. I think it's called chill me. As another name ... scam. Alert.... Out of the box, it would not cool or heath.. Customer service had no help and wouldn't let me try to return it...
@flochfitness4271
@flochfitness4271 13 күн бұрын
@@ryant4729 you got it!!! Hope you can beat the heat!!!
@TennantMary
@TennantMary 24 күн бұрын
You can get a fan, and some sticks, around your bed, and have fan blow it under a blanket and have a sheet on your body.
@Gabo112310
@Gabo112310 26 күн бұрын
what's with the bugger? haha nice
@user-qg7op2yn8m
@user-qg7op2yn8m Ай бұрын
Try using a weighted blanket
@flochfitness4271
@flochfitness4271 Ай бұрын
@@user-qg7op2yn8m appreciate the feedback
@rabbitt09
@rabbitt09 Ай бұрын
can you please let me know blood letting app you mentioned
@michealofloinn2539
@michealofloinn2539 Ай бұрын
All the are killers
@flochfitness4271
@flochfitness4271 Ай бұрын
@@michealofloinn2539 💪🏻💪🏻
@GramJujitsu_Carnivore
@GramJujitsu_Carnivore Ай бұрын
My ferritin is 546. I’m following a carnivore diet . Too small to donate. Doctor thinks it is my diet. Could it be my excessive exercise- jujitsu- 4-10 hours week ly? I’m at a loss on what to do - my diet helps me sleep and keeps my blood sugar low.
@Coffeecorner2000
@Coffeecorner2000 Ай бұрын
I think it's a bit of a weird video because you're comparing apples and oranges, I'm looking for a video that shows me which device is better for losing weight and getting stronger, especially for people who are very overweight. I myself hesitate between the Airbike because of its compact size, or a Crosstrainer, but a rowing machine like the Concept also seems nice to have, only they take up a little more space if you are going to use it. I do shock that an Airbike can rustvover the time, but maybe it also depends on how someone uses it, because usually after your done use you Airbike you have to clean and dry your devices of course.
@flochfitness4271
@flochfitness4271 Ай бұрын
@@Coffeecorner2000 I appreciate the feedback
@calistiae
@calistiae Ай бұрын
you are supposed to put your own heavy comforter on top of the cloud sheet so that it seals in the air. you’re missing a key component to comfort here.
@flochfitness4271
@flochfitness4271 Ай бұрын
@@calistiae thank you for the insight 🙏🏻
@calistiae
@calistiae Ай бұрын
@@flochfitness4271 I just received my bedjet and the cloudsheet. still trying to decide if I like it or not. I put the cool air on 55%. I noticed the cloudsheet has to be placed face down on one side. and my comforter does a good job of keeping it close to the body and not floating up.
@youngproscia
@youngproscia Ай бұрын
Great job Floch
@flochfitness4271
@flochfitness4271 Ай бұрын
@@youngproscia 🙏🏻🙏🏻🙏🏻
@InnocentGolfBall-qc6yk
@InnocentGolfBall-qc6yk Ай бұрын
Thank you for being so open. I'm 45 and I just started trt. Looking forward to my journey of getting better.
@flochfitness4271
@flochfitness4271 Ай бұрын
@@InnocentGolfBall-qc6yk good luck my friend!!!
@user-fs7nd7dz4l
@user-fs7nd7dz4l Ай бұрын
Never heard of the hat but love the review. Would love to try it and see what the hype about. I want to wear it to work, to the gym, to the beach and to go outside anywhere.
@flochfitness4271
@flochfitness4271 Ай бұрын
@@user-fs7nd7dz4l 🧢
@carlos21626
@carlos21626 2 ай бұрын
Soooo 400$$$for a fan😮😅
@flochfitness4271
@flochfitness4271 Ай бұрын
Yep
@leom5866
@leom5866 2 ай бұрын
Great review! You actually used it as you slept! Imagine that! I saw other reviews that did not lol!
@flochfitness4271
@flochfitness4271 2 ай бұрын
Appreciate that. Have a nice day!
@comptegoogle511
@comptegoogle511 2 ай бұрын
they should make a ski erg mounted on a treadmills to copy up hill crosscountry skiing.
@flochfitness4271
@flochfitness4271 2 ай бұрын
I like that!!!!
@justin.j.boucher
@justin.j.boucher 2 ай бұрын
Dude, why is your room 75-77 degrees? Thats insanely warm
@flochfitness4271
@flochfitness4271 2 ай бұрын
Hence why I looked into the bedjet 😉
@justin.j.boucher
@justin.j.boucher 2 ай бұрын
@@flochfitness4271 I guess so. I'd look for a window unit, or some other a/c solution.
@flochfitness4271
@flochfitness4271 2 ай бұрын
@@justin.j.boucher thanks for the insights
@Vulgrammar
@Vulgrammar 2 ай бұрын
good video, but the music is tearing my soul apart.
@flochfitness4271
@flochfitness4271 2 ай бұрын
Ha for sure. How KZbin has changed since I made these types of videos. Appreciate the feedback.
@Mboujee
@Mboujee 2 ай бұрын
Only use 10 times is crazy loll never will I have to buy it multiple times
@flochfitness4271
@flochfitness4271 2 ай бұрын
Agreed. I have had ones for years now.
@maciesqueak7414
@maciesqueak7414 2 ай бұрын
I had just ordered a bed jet 3 and as I got the email stating it was shipped and on the way I saw your review and panicked. When I received the bed jet I decided to give it a try. I am a 67 year old woman and it I put it together in about 10 minutes. I did buy the bed sheet that bed jet sells as an extra purchase. I turned the bed jet on high speed and like you said it filled with air and hovered over the bed. Then I read the instructions that states you can put a blanket or comforter over the sheet. Problem solved. I live in very hot humid climate in the summer and very cold in the winter. I usually wake up in the middle of the night drenched in sweat. Using the bed jet, for the first time I finally had a great night sleep. I did not have to have the fan at 100%. I had it on 50% and the temperature at 72. Under the covers it stayed that temperature all night. It not only keeps me cool but dry as well. I am sorry you did not like the bed jet for yourself but for me it is the best purchase I have ever made!
@flochfitness4271
@flochfitness4271 2 ай бұрын
Glad you found relief!!!!
@marcioaurelis
@marcioaurelis 2 ай бұрын
Maybe that is a thing we lost evoluting, the more wide nostrils like our past primates.
@flochfitness4271
@flochfitness4271 2 ай бұрын
Could be! Additionally, the shape and structure of bones is often influenced by the environment we are brought up in.
@futurelove1632
@futurelove1632 2 ай бұрын
This was a great review
@flochfitness4271
@flochfitness4271 2 ай бұрын
Appreciate it!!!!
@TedBrk
@TedBrk 2 ай бұрын
I owned a concept 2 rower for years and always ended up with back problems. Spend a ton of time trying to perfect my technique and even shared it with trainers and online. I think my back is just not suited for this type of workout so sold it. Too bad I love the idea of a full body workout in one machine. The ski-erg does look very interesting to me as an alternative but I am wondering if that will cause the same strain on my back.
@flochfitness4271
@flochfitness4271 2 ай бұрын
For those with back pain, it’s best to modalities that don’t create more stress on the back. Biking is usually a safe alternative.
@Zurx.shorts
@Zurx.shorts 2 ай бұрын
It hurts when I run to
@flochfitness4271
@flochfitness4271 2 ай бұрын
That sucks. How long you been dealing with that?
@Zurx.shorts
@Zurx.shorts 2 ай бұрын
A few months it’s the worst when I have to run the mile is school and I do cross country
@flochfitness4271
@flochfitness4271 2 ай бұрын
@@Zurx.shorts sorry to hear. Have you seen a healthcare practitioner?
@paulfairchild3461
@paulfairchild3461 3 ай бұрын
A big big difference ❤
@flochfitness4271
@flochfitness4271 3 ай бұрын
Heck yeah! Awesome to hear. How did you notice the difference?
@dannypatrickford73
@dannypatrickford73 3 ай бұрын
Curaçao 🇨🇼 Netherlands Antilles very hot would love to see of this hat can handle that heat and salt water
@flochfitness4271
@flochfitness4271 3 ай бұрын
Heck yeah!!! Thanks for watching
@Jamedia66
@Jamedia66 3 ай бұрын
I’m trying the airmax sport for the first time. Not sure if they’re as good as these you’re reviewing but I can already breathe a lot better
@flochfitness4271
@flochfitness4271 3 ай бұрын
Great to hear! Where/how did you find the air max?
@ematesfa7839
@ematesfa7839 3 ай бұрын
Great review could see your channel being big one day hope you start making more videos
@flochfitness4271
@flochfitness4271 3 ай бұрын
Appreciate that. Working on finishing my first documentary, so may be uploading more soon
@deniseswaney3957
@deniseswaney3957 3 ай бұрын
I don't think you really addressed high ferritin.
@flochfitness4271
@flochfitness4271 3 ай бұрын
Sorry to waste your time
@gordonv.cormack3216
@gordonv.cormack3216 3 ай бұрын
In order of usage: BikeErg, then RowErg, then SkiErg, then elliptical, then treadmill. I detest machines like the elliptical and the bikes that artificially tie arm and leg motions. So when I use the elliptical, I almost always use it arms-only. I put vastly more time on the bike simply because it is hands-free. I do my morning coffee, email and internet surfing on the bike. For big cardio workouts, the row erg. I like the ski erg for that too, but is is "harder" in that I get more exhausted for the same number of watts. I love running, but outdoors. so I don't use the treadmill much. When the weather's good, I run outdoors for serious cardio. When the weather's poor, I row or ski. I don't agree that it is difficult to ski erg for an hour. You can watch a movie or the news and pass the time just as easily as on the rower. Though not, I suppose, if your ski erg is bolted to the wall. That would require you to watch on a device right in front of your face, and might be a bit claustrophobic.
@flochfitness4271
@flochfitness4271 3 ай бұрын
Great feedback!
@LRMWilde
@LRMWilde 3 ай бұрын
Thank you for the honest and comprehensive review!
@DeeMuzik2000
@DeeMuzik2000 3 ай бұрын
My sweat stains them.. all of them.
@SouthernHiker
@SouthernHiker 3 ай бұрын
@pablosmitty4024
@pablosmitty4024 3 ай бұрын
48 before I finally started TRT. When the little things like mowing the lawn start to feel insurmountable, it’s time to get checked. I was way low and probably had been for 7-8 years… trying antidepressants, vitamins, etc. Fellas, during your yearly physical, or any other time for that matter, ask your pcp for a testosterone test. If it’s in the normal range, only THEN look into head meds
@thetruthserum2816
@thetruthserum2816 3 ай бұрын
@2:55, I am doing research, trying to identify the name of the sound that some people often make at the beginning of a sentence where it sounds like "tsk", by sucking the back of the teeth with the tongue. I've seen it become much more prevalent in recent years, and I want to do a research paper on why... some people do it much more than others. Has it become more prevalent, or do I just notice it more now?
@globalfriendscorner
@globalfriendscorner 3 ай бұрын
This is the best, honest review!!! I love my sheets around me so thank you
@lancecook7225
@lancecook7225 3 ай бұрын
This product looks sweet! Thanks for the review.
@user-wj3hq7gg2u
@user-wj3hq7gg2u 4 ай бұрын
Dont stop making videos or ill be upset
@jennyhadfield
@jennyhadfield 4 ай бұрын
You had the fan at 100%. Try it at 30-40 and your problem is solved. Easy peasy and we absolutely love the BedJet.
@flochfitness4271
@flochfitness4271 4 ай бұрын
Thank you for comment. I tried the fan setting at all levels and still didn’t have success, unfortunately
@jennyhadfield
@jennyhadfield 4 ай бұрын
@@flochfitness4271 Bummer. We love it for hot desert living. A game changer and lower AC costs.
@johngarza424
@johngarza424 4 ай бұрын
Such an awsome testimony, ive made it up in my mind to go see if i can get on a trt plan i needed this video man
@flochfitness4271
@flochfitness4271 4 ай бұрын
Glad you found it helpful. Find a trusted healthcare professional, get your labs done, and see if HRT is right for you.
@johngarza424
@johngarza424 4 ай бұрын
@flochfitness4271 oh I will I'm only 33 and it is shameful man I'm just tired of feeling like crap I want to feel like I did when I was 18 again and full of energy
@luckyg8971
@luckyg8971 2 ай бұрын
​@@johngarza424 I'm two years into my TRT protocol. 318 ng/dl level at 40. Started TRT two years later and I'll never quit it. It can make a massive difference
@torus186
@torus186 4 ай бұрын
Just look at which is used the least in the gym and choose that one, it will be the hardest believe me.
@flochfitness4271
@flochfitness4271 4 ай бұрын
not a bad concept!
@r.v6290
@r.v6290 Ай бұрын
@@flochfitness4271 pun intended
@michealofloinn2539
@michealofloinn2539 Ай бұрын
@@torus186 true. I know🥵
@carolpaventi1285
@carolpaventi1285 4 ай бұрын
So cheap❗️ Then why does he charge so much for them⁉️😢
@flochfitness4271
@flochfitness4271 4 ай бұрын
😮
@bonitagirlyy
@bonitagirlyy 4 ай бұрын
Would the mute be good enough to wear to work in food servoce. Ive been doing nasal strips and I mouth breath way less when I get my HR up. Id love to try one of these bc my skin doesnt like the adhesive amd they come off when I sweat. I just dont want the yellow while at work because it would draw too much attention. Might get the yellow for working out though
@flochfitness4271
@flochfitness4271 4 ай бұрын
there are a few versions. being able to inhale and exhale with low tension is essential for gas exchange (O2/CO2). But there are many variables involved. Order a pair, give it a try, if it doesn't work, send em back! Hope this helps!
@menefinluvmoi
@menefinluvmoi 4 ай бұрын
Did you try to lay on the sheets and try it that way?
@flochfitness4271
@flochfitness4271 4 ай бұрын
Sorry, I did not. The bedjet is designed for you to be under the sheets as that is where the air comes from.
@JGLK-oj2rb
@JGLK-oj2rb 4 ай бұрын
AGREED!!!! I'm trying the SLEEP NUMBER now. It's twice the cost but more sleep and your covers don't hover over you. I'm only 2 weeks in but still on the fence.:)
@flochfitness4271
@flochfitness4271 4 ай бұрын
Keep us posted!!!!
@zenskincarestudioinc1751
@zenskincarestudioinc1751 4 ай бұрын
Thanks for your video! Im going to the one in orlando tomorrow night and itll hopefully be the first of many visits
@flipnfargo753
@flipnfargo753 5 ай бұрын
What do you use instrad of the bedjet? Or have tried that is better than the bedjet?
@chrisrodriguez9584
@chrisrodriguez9584 5 ай бұрын
Thank you, almost purchased it last night. Thanks for the honest review with pros and cons. Saved me money and the headache of having to return it.
@flochfitness4271
@flochfitness4271 5 ай бұрын
Glad you found the review helpful!!!
@elian8466
@elian8466 5 ай бұрын
Max Trainer M6