Hindi me hai kya

God bless you

Yes

Nicely explained. Bone Support from Planet Ayurveda for bone pain is good and has amazing results.

i doing the practice and today i have completed the 4th day. And i feeling good changes in my day. thankyou sir🙏☺

My family has always called me crazy or weird since I was a kid because I preferred to eat while sitting on the floor cross-crossed and back straight at the coffee table. I just always “feel better” when I did that! Now I know why!!!❤😂 I have always had the worlds most sensitive tummy

sir everytime I hold breathe in stomach I get faint for 3 secs. Please explain 😢

Pls Hindi me btaye

Thanking you with my whole heart for this asanas.🙏🙏. It makes my condition very much better.

🙏 Bhaiya m jan na chahti hu... Ki Nadi sodhn pranayam krne k baad... Mind unstable ku feel hota hai, means lost ku feel hota hai. Kahi p bhj dhyn nahi thahrta hai.

🙏 Bhaiya m jan na chahti hu... Ki Nadi sodhn pranayam krne k baad... Mind unstable ku feel hota hai, means lost ku feel hota hai. Kahi p bhj dhyn nahi thahrta hai.

If u don't mind ,sir apka 7 chakra khul gaya Hai kya..??

U rock , thank you for the amazing explanation

Very helpful!

Sir update some mudras for get complete recovery recover from paralyis as am suffering from paralysis in my left hand and left leg

Hindi me nahi bata sakta kya

👍👍👍👍

Not flexible and painful foot while sitting and folding foot any alternative method

Soo please guys don't perform this without any guidance of a guru. If you want to perform this awakening process do it under the guidance of a guru. It takes long time to awaken you cannot perform this easily. If you want to know about the kundalini search in the Google then you'll get the knowledge after decided.

Usually it's the left heal touching the perineum?

good information .... with this you can also try herbal medicine as they don't have any side effects. . you can also try Dashmoola Capsules by planet ayurveda

felt burping while doing it. pls guide.

very well explained sir. Thanks a lot.

5:39

Thank you very much l got this mudra as l am very much needed at this time

Waw what a technic, thanks for our sages and for you sir

Sir pls give Can kidney stone patient take turmeric water????????

Sir when to practice this yoga...

How many rounds of three steps need to be done on daily basis?

Thank you Prashant ji for taking the time to put this explanation of AUM so well. Thank you 🙏🙏

Hello Teacher🤩... Namaste'

Can we do it before going to bed also

😊❤

Our emotions presures our nerves. Anger, stress can control by moola bandha.

This position has helped Ms, along with other yoga position

It won't work brother I practise

7A 😮 3b 3c

Verygood. Thankyou.

It is really wonderful the way u explain everything thank very much ❤

Background.. having the best life..

excellent....thank u very much

did this work for anyone?

Guruji if we cannot touch toe initially is it ok to touch the leg as stretch as much possible?

Knowledgeable

हिंदी लिंक भेजें।

Do we need to do this with one hand and then another hand ?

👏

Thankyou thank you thank you

Thank you

Thanku ☺️