Wonderful choice of music for the practice. Thank you 🙏🏻🧘🏼♀
@MinderlyYoga6 күн бұрын
Thank you for practicing with me. Glad that you like the music. The music was composed by @mindcastlemusic. Here is the link to their channel. youtube.com/@mindcastlemusic?si=aQ2QHg4ch7NN80G3
@swooolah16 күн бұрын
Tried this today and really enjoyed it. Good length of time and easy to follow! Thanks Ryan.
@MinderlyYoga6 күн бұрын
I am glad you enjoyed it Sulaksha! Thank you for practicing with me. 😊
@jujubee942215 күн бұрын
Merry Christmas!! Thank you for Christmas yoga!!
@MinderlyYoga15 күн бұрын
Merry Xmas and happy holidays.
@yoga-sila729817 күн бұрын
Thank you, nice on this 1e Christmassssss day! Namaste!
@MinderlyYoga16 күн бұрын
Happy holidays! Thank you for practicing with me 😊
@yoga-sila729818 күн бұрын
Thank you! Merry Christmasssss to you!
@MinderlyYoga18 күн бұрын
@@yoga-sila7298 Merry Xmas and happy new year! 😊
@pietvervaecke259925 күн бұрын
Thx 🙏🏼
@MinderlyYoga25 күн бұрын
You are welcome mate.
@misseybadgett245525 күн бұрын
❤ What a wonderful practice. Thank you
@MinderlyYoga25 күн бұрын
You're so welcome! Glad you enjoyed it.
@paulamara615Ай бұрын
Great session for lower body and relaxation. I am away from the props today, so nice to get a good stretch without them. Thanks! 🤗
@MinderlyYogaАй бұрын
Thank you Paula. Glad that you liked the practice.
@MinderlyYogaАй бұрын
Welcome back to the channel.
@pietvervaecke2599Ай бұрын
Thx 🙏🏼
@dougprishpreed919Ай бұрын
Great yoga classes
@MinderlyYogaАй бұрын
Glad you like them! Thank you for practicing to my videos.
@pietvervaecke2599Ай бұрын
Thx 🙏🏼
@MinderlyYogaАй бұрын
Any time!
@pietvervaecke2599Ай бұрын
Thx 🙏🏼
@MinderlyYogaАй бұрын
Glad you liked it.
@pietvervaecke2599Ай бұрын
Thx 🙏🏼
@MinderlyYogaАй бұрын
You’re welcome 😊
@michelekobayashi8902 ай бұрын
good morning from a chilly Yokohama; thank you for your class! Makes me feel like I can DO yoga! Michele in Yokohama, Japan🧡🤎💝💚💙💛💜❤
@MinderlyYoga2 ай бұрын
Wonderful! I am glad I can help you find the mind body connection. Namaste, 🩵
@michelekobayashi8902 ай бұрын
thank you again for another great class! 🤎🧡💖💜💙💚💛
@MinderlyYoga2 ай бұрын
You are so welcome! 🤗
@MinderlyYoga2 ай бұрын
Hi Michele, apologies my YT live did not work properly. You can join me on Insight Timer App for a live yoga class. Here is the link. insig.ht/h3qddfdsjOb?
@pietvervaecke25992 ай бұрын
Thx 🙏🏼
@MinderlyYoga2 ай бұрын
Thanks mate.
@helenleonidas80532 ай бұрын
Very clear Namaste 🙏🏻
@MinderlyYoga2 ай бұрын
Thank you Helen. Very grateful for your feedback.💙
@michelekobayashi8902 ай бұрын
thank you again for this yoga class! I have quit yoga so many times over, never felt like I could actually do it! Your classes are great for me! Sixty-three & going strong! Michele in rainy Yokohama, Japan 🤎💙🧡💖💚❤💛💜
@MinderlyYoga2 ай бұрын
Wonderful! Let’s keep you going. Well done ! 🩵
@michelekobayashi8902 ай бұрын
@@MinderlyYoga thank you! I have been doing aerobic exercise/ wt. lifting for 41 years ( 9-13-83) & continue to this day. Only started yoga 3 years ago but always quit because I am too stiff, slow, until I found your classes! At 63 I FINALLY have some hope! You are a gift to others! Michele in Yokohama, Japan 💝🤎💜🧡💙❤💛
@MinderlyYoga2 ай бұрын
@@michelekobayashi890 Thank you Michele. Please remember that we don't have to flexible to do yoga. For me personally, yoga is great not just for the body but the mind as well. The flexibility that comes with practice is an added bonus.
@michelekobayashi8902 ай бұрын
@@MinderlyYoga thank you! I needed to hear that! Blessings! 🤎🧡💖💙💚💛❤
@MinderlyYoga2 ай бұрын
Fantastic.
@helenleonidas80532 ай бұрын
Beautiful presentation of sequence.
@MinderlyYoga2 ай бұрын
Thank you for practicing with me. Appreciate the feedback. 😊
@michelekobayashi8902 ай бұрын
hello Ryan! I found your class by accident. I have been doing yoga only for 3 years As a 63 year old woman living in Yokohama, I need these daily practices. Thank you so much! I look forward to your next class! Michele in Yokohama, Japan 🤎🧡💗💜💙💚💛💖
@MinderlyYoga2 ай бұрын
Hi Michele, hearing about your journey made my day. Very inspiring! Look forward to supporting you in your practice.
@michelekobayashi8902 ай бұрын
@@MinderlyYoga thank you so much. My body doesn't move nearly as much as before, despite 40 years of daily aerobic & wt training exercises I love the gentle yoga. Makes me feel like I can actually DO IT! thank you so much!
@MinderlyYoga2 ай бұрын
Here is the link to my yin yoga playlist. This should help you with your tendons and ligaments Yin Yoga kzbin.info/aero/PLkybT2myJNA-uaOwmrg7r2xA1WZPDkqzm
@BJJFan1052 ай бұрын
Thank you Ryan. That was great. Subscribed and looking forward to practising to your other videos.
@MinderlyYoga2 ай бұрын
Thank you for practicing with me and subscribing. Very grateful for your support.
@pietvervaecke25992 ай бұрын
Thx 🙏🏼
@MinderlyYoga2 ай бұрын
Any time.
@biondina1942 ай бұрын
Thank you, I really appreciate there is constant chit chat between moves or during poses. Very relaxing class! Namaste 🙏🌻
@MinderlyYoga2 ай бұрын
Glad you enjoyed it.
@rogersmith53803 ай бұрын
Thank you so much!
@MinderlyYoga3 ай бұрын
Thank you for practicing with me.
@pietvervaecke25993 ай бұрын
Thx 🙏🏼
@MinderlyYoga3 ай бұрын
Any time!
@VictoryVonDuchess3 ай бұрын
🙏🙏👍👍👍
@MinderlyYoga3 ай бұрын
Glad that you liked it.
@pietvervaecke25993 ай бұрын
Thx 🙏🏼
@MinderlyYoga3 ай бұрын
Any time! Thank you for practicing with me.
@tomsmith96393 ай бұрын
Absolutely beautiful. Thank you Ryan
@MinderlyYoga3 ай бұрын
Thank you Tom. Really happy that you enjoyed the practice.
@jujubee94223 ай бұрын
Awesome! I am jogger and this was helpful! Thanks!🙏
@MinderlyYoga3 ай бұрын
Thank you for practicing with me. I am glad that was helpful.
@pietvervaecke25993 ай бұрын
Thx 🙏🏼
@MinderlyYoga3 ай бұрын
Thank you for your support
@MohsenMoosavian3 ай бұрын
I began my day with your amazing video! Thanks for it! Namaste!❤
@MinderlyYoga3 ай бұрын
Thank you for practicing with me. Glad that I could bring joy to your day.
@pietvervaecke25994 ай бұрын
Thx 🙏🏼
@MinderlyYoga4 ай бұрын
Glad you liked it. 😊
@pietvervaecke25994 ай бұрын
Thx 🙏🏼
@MinderlyYoga4 ай бұрын
You’re welcome 😊
@YogiBethC4 ай бұрын
Thanks, I liked the poses you included. I am wondering for the Twisted Roots ("Embracing Wings"), was it intentional to do the pose just on one side?
@MinderlyYoga4 ай бұрын
Thank you for practicing with me. Doing it on one side should provide the requisite stretch for the back and shoulders. But you have given me a new idea. I probably will teach both sides in the future with possibly child’s pose in between to separate them. Thanks for the suggestion.😊
@Mr._Johns_Productions4 ай бұрын
Great artwork
@MinderlyYoga4 ай бұрын
Thank you. Painted by one of my friends. instagram.com/art_by_melike_ozcagli/
@Mr._Johns_Productions4 ай бұрын
🎉🙏🎉
@MinderlyYoga4 ай бұрын
Thank you
@pietvervaecke25994 ай бұрын
Thx 🙏🏼
@MinderlyYoga4 ай бұрын
You’re welcome 😊
@pietvervaecke25994 ай бұрын
Thx 🙏🏼
@MinderlyYoga4 ай бұрын
Thank you for practicing with me.
@pietvervaecke25995 ай бұрын
Thx 🙏🏼
@MinderlyYoga5 ай бұрын
You’re welcome 😊
@eneki99735 ай бұрын
Wonderful for recovery. Thank you.
@MinderlyYoga5 ай бұрын
Happy that you enjoyed it. Thank you for practicing with me.
@pietvervaecke25995 ай бұрын
Thx 🙏🏼
@MinderlyYoga5 ай бұрын
You’re welcome 😊
@AlexMottern5 ай бұрын
The ads are very distracting, can you stop them from being mid video?
@MinderlyYoga5 ай бұрын
Apologies Alex, unfortunately that is completely out of my control. YT decides when to insert ads in the video.
@pietvervaecke25995 ай бұрын
Thx 🙏🏼
@MinderlyYoga5 ай бұрын
You’re welcome 😊
@pietvervaecke25996 ай бұрын
Thx 🙏🏼
@MinderlyYoga6 ай бұрын
You are welcome 😊
@YogiBethC6 ай бұрын
Thanks this was nice.
@MinderlyYoga6 ай бұрын
Thank you for the positive feedback and practicing with me. My gratitude.
@yogamitklauspolzer6 ай бұрын
Many thanks for this good practice and many greetings from Germany
@MinderlyYoga6 ай бұрын
Greetings from Australia. Glad you liked the practice.