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Пікірлер
@gingerkennedy80 Күн бұрын
You forgot the most important thing! A spiritual life of prayer, meditation gratitude and loving and finding joy in making others happy. Ginger aged 92.😊
@BookOfWisdom7 22 сағат бұрын
@@gingerkennedy80 Thank you so much for sharing such beautiful and wise advice, Ginger! A spiritual life filled with gratitude, love, and joy truly adds so much meaning. It's inspiring to hear this from someone with so much life experience. Your words will resonate with many people, including me. Wishing you continued happiness and peace!
@KJSvitko Күн бұрын
Most elderly people have problems getting up off the floor. As a child you spend a lot of time on the floor, adults do not. Doing yoga / stretching exercises on the floor can improve balance, mobility, flexibility and the ability to get up and down.. Just getting up and down to the floor in a controlled manner is difficult for many older adults. Play with your children on the floor. Bend over, get down and pull weeds in your garden. Play with a pet on the floor. The more effort you make to work on balance and flexibility will pay dividends as you age.
@BookOfWisdom7 22 сағат бұрын
@@KJSvitko Such great advice! It's so true that maintaining balance and flexibility as we age can make a huge difference in our quality of life. Incorporating small habits like playing with kids or pets on the floor is such a practical and fun way to stay active. Thank you for sharing these valuable tips!
@KJSvitko Күн бұрын
Heart disease is the number one killer of people today and cancer is number two. Being over weight is the number one factor leading to an early death. People who are over weight have higher risks for high blood pressure, heart disease, diabetes and cancer. Even children today have signs of artery disease. Fast foods and sugary drinks have long term consequences. There is an obesity epidemic today where over 60% of the population is overweight or obese. What is common today and "NORMAL" is not healthy. The average person today is not healthy and is taking medications. Heart attacks were once only common in people over 65. Today people in their 40 are having heart attacks. Add more plants and vegetables to your diet and less junk and overly processed foods
@BookOfWisdom7 22 сағат бұрын
@@KJSvitko Thank you for sharing these critical points! It’s a great reminder that small changes, like adding more plants and cutting processed foods, can lead to a healthier, longer life. Appreciate your insight!
@HoseaMatavao 2 күн бұрын
👍🏻👍🏻👍🏻 now and than I grub on some sweets but gonna be more stern 62 starting to feel a lot of slowness but I'm running that's help a lot gonna be better thanks for this 👍🏻👍🏻👍🏻
@BookOfWisdom7 22 сағат бұрын
@@HoseaMatavao That’s awesome to hear! Staying active and making small changes like cutting back on sweets can make a big difference. Keep it up-you’re doing great!👍
@Carol-rh5jd 2 күн бұрын
Get to the point dude👺👺👺AI voices Boring Boring Facts Dr Mandel Dr Berg❤❤❤🥰🥰🥰👍👍👍
@BookOfWisdom7 22 сағат бұрын
@@Carol-rh5jd Thanks for the feedback! I’ll work on keeping it concise and engaging in the future. Appreciate your input!
@kylebent2608 2 күн бұрын
Thank you!
@BookOfWisdom7 22 сағат бұрын
@@kylebent2608 You’re welcome! Glad you found it helpful!
@peggyschmidt7715 2 күн бұрын
1
@kusumvaidya8062 2 күн бұрын
Very good msg. Thanks ❤
@BookOfWisdom7 22 сағат бұрын
@@kusumvaidya8062 Thank you so much! Glad you enjoyed it! ❤️
@RosalindaCubangbang 4 күн бұрын
Thank you so much for reminding us these very important and vital part/tools of life … with much appreciation 🙏♥️
@BookOfWisdom7 22 сағат бұрын
@@RosalindaCubangbang Thank you for your kind words and appreciation! So glad you found the message meaningful 🙏❤️
@EstrellaArias-j8i 4 күн бұрын
How is water aerobics😊
@BookOfWisdom7 22 сағат бұрын
@@EstrellaArias-j8i Water aerobics is fantastic! It’s gentle on the joints, improves flexibility, and gives a great full-body workout. Highly recommend trying it! 😊
@rosswardrop465 4 күн бұрын
I lost two friends because they were ripped off.Now there gone.young men.Thede women should be ashamed of themselves.
@rosswardrop465 4 күн бұрын
Attention ladys stop ripping men off.its about time the laws are changed to protect men for been ripped off.
@rosswardrop465 4 күн бұрын
Face the facts .Men are getting ripped off.I will die a loner.Men dont ever trust women.
@rosswardrop465 4 күн бұрын
Laws have to be bought in .For women who rip off men.Jail This has to stop.
@rosswardrop465 4 күн бұрын
This has affected my health my attitude towards woman
@rosswardrop465 4 күн бұрын
It's about time laws are bought in .To put women in jail who rip off men.Something to be done.IWhy do think men are staying single.
@robertjohnson4401 7 күн бұрын
What I can tell you is women over 60 are not interested in dating. They want to text with you and never meet in person. Strange world today. Social media has warped people's perspective. It has caused people to become isolated and seems to have trapped them to the point that it would terrify them to meet you in person.
@BookOfWisdom7 4 күн бұрын
@@robertjohnson4401 I hear your frustration, and you're right-social media has changed how people connect, sometimes making in-person meetings feel rare. It can be isolating, but there are still people out there looking for real connections. It might just take finding the right spaces. Thanks for sharing your thoughts!
@daveeccles1181 7 күн бұрын
9
@rosswardrop465 7 күн бұрын
Dont bother.Stay single.
@BookOfWisdom7 4 күн бұрын
@@rosswardrop465 Sometimes staying single can feel like the easier path, but for those who still want companionship, it can be worth the effort. Either way, happiness and fulfillment can come from many places. Thanks for sharing your take!
@chairmakerPete 7 күн бұрын
Don't bother. No relationship after 60 is going to be as grounded as one started in one's 20s or 30s. Essentially you're looking for a FWB situation whilst waiting to get sick and die. Not a great prospect for a relationship. Stay single, be friends with lots of people of both sexes, and keep your mind clear and your body fit.
@BookOfWisdom7 4 күн бұрын
@@chairmakerPete I get where you're coming from, and it’s true that relationships later in life can look different. But finding companionship or even friendship can still bring a lot of joy and connection. Staying social and keeping fit, as you mentioned, is a great way to stay positive. Thanks for sharing your perspective!
@chairmakerPete 4 күн бұрын
@@BookOfWisdom7 absolutely condone the idea of having friends of both sexes as we age. Companionship is important, but a full-on romantic relationship ironically tends to cut one off from a broad number of people in favour of specialising on just one person to the exclusion of others. Statistically, that's a bad move: 20 platonic friends across three voluntary organisations are likely to yield more companionship than one romantic relationship, with all the emotional baggage the latter implies. Often a good way to do that is to join something worthy and voluntary in your community such as a charity, church, book group, am. dram. society etc. You might even be "lucky" and find a new romantic partner if that's what you want whilst doing one of those things.
@palmelaveech-favors195 7 күн бұрын
I am alone! Well I have a dog ! My husband died 2018 ! Now it’s 2025 ! My dog candy and I will go on ! My son died in 1995 , my daughter lives in Tampa I live in Tennessee my grandchildren live in long distance areas! I pray for their happiness ! I pray for peace … I have friends who in live far away .. I am having hard time doing things for myself and dog . These programs have really opened my heart .. Thankyou ! All of you out there appreciate those you have , in a blink your life will change .. all of you have a blessed day ! And Remember God wants us to put him first not people .. PEACE !
@BookOfWisdom7 4 күн бұрын
@@palmelaveech-favors195 Thank you for sharing such a heartfelt and honest message. It’s inspiring to see your strength and positivity despite the challenges. Your words are a beautiful reminder to cherish our loved ones and appreciate the small things in life. Wishing you and Candy peace and happiness!
@ken1989-w8o 9 күн бұрын
Narcissistic behavior. Mostly family in my case, Mother and two sisters. It can ruin you if you let it! do not let it. Friends that act this way are easier to go no contact with. However any family member that shows Narcissistic behavior towards you, deserves no contact. Guard your mental health period.
@BookOfWisdom7 9 күн бұрын
@@ken1989-w8o Protecting your mental health is so important, and it takes real strength to set those boundaries. You're absolutely right - sometimes even family can be toxic, and stepping away can be the best thing for your well-being. Wishing you peace and strength🙌
@henrymarquez4044 9 күн бұрын
I'm scared no friends very little family no hobbies 😮
@BookOfWisdom7 9 күн бұрын
@@henrymarquez4044 Hi Henry, I’m sorry to hear you’re feeling this way. It’s never too late to build connections or pick up a hobby that brings you joy. Start small-maybe a local community group or a class that interests you. You’re not alone, and things can get better one step at a time!🙌
@dog061596 10 күн бұрын
Same old stuff. Eat veggies, exercise, socialize, talk to Dr, think positive blah, blah, blah.
@BookOfWisdom7 9 күн бұрын
@@dog061596 Yep, it can definitely feel repetitive! But sometimes the simple stuff really does work - even if it sounds like a broken record🙂
@surlyogre1476 11 күн бұрын
Number 9: I just turned 70... I feel like I need to go back to work to get some rest!
@BookOfWisdom7 9 күн бұрын
@@surlyogre1476 Sometimes retirement feels like more work than work itself. Hopefully, you can sneak in some well-deserved rest soon!
@surlyogre1476 9 күн бұрын
@@BookOfWisdom7 I appreciate the thought, but I'm just going through a temporary rough patch... my dad (he's 92) is in failing health and, for the time being, I am his primary care-giver. I am a truck driver/warehouseman by trade, not a health-care professional... you can see where this is going.
@BookOfWisdom7 4 күн бұрын
@@surlyogre1476 You’re doing an incredible thing by stepping up as a caregiver for your dad, especially during such a challenging time. It’s not easy to take on that role without professional training, but your dedication and love clearly shine through. Wishing you strength and moments of rest as you navigate this rough patch🙌
@pursang101 11 күн бұрын
Getting up at 6am. Who sleeps till 6 am?
@BookOfWisdom7 4 күн бұрын
@@pursang101 Early risers unite! Some of us are up long before 6 am, while others might call that sleeping in. Thanks for the laugh!
@ajyyoung3263 11 күн бұрын
Working full time til 67… because SS got pushed back for those of us born after 1/1/60
@BookOfWisdom7 9 күн бұрын
@@ajyyoung3263 Yeah, it's tough how they keep moving the goalposts. Hopefully, those extra years bring some good things along the way. Hang in there!🙌
@ronrobertson59 13 күн бұрын
At 71 I don't socialize with woman after my late wife past. I'd only be disappointed anyway after 27 yrs with Lisa she was great. Me and my three dogs are doing fine.
@BookOfWisdom7 13 күн бұрын
@@ronrobertson59 Thank you for sharing, Ron. It sounds like Lisa was a truly special person, and after 27 years together, I can understand why it feels hard to socialize in the same way. It's wonderful that you have your three dogs to keep you company - pets can bring such comfort and joy. Wishing you and your furry friends all the best, and I hope you continue to find peace and happiness in the memories you shared with Lisa
@perasbjorn 13 күн бұрын
The race is long, but in the end it's only with yourself.
@BookOfWisdom7 9 күн бұрын
@@perasbjorn That's a powerful perspective. It's true that at the end of the day, the relationship we have with ourselves matters the most. I hope you're finding peace and contentment along the way🙌
@dhamodharansup1808 13 күн бұрын
Wonderful advice, brother. I will follow these from tomorrow. Love to watch more such videos.
@BookOfWisdom7 9 күн бұрын
@@dhamodharansup1808 Glad you found it helpful! Starting tomorrow sounds like a great plan - small steps can make a big difference. Wishing you the best on your journey, and I’ll keep the videos coming!🙌
@Mascotal 14 күн бұрын
I'm 68 now and I have no family or kids. I only have my wife of 44 years and one true friend in my life. I have learned most people only care about you when you have something they want. That's when they want to be your friend. Otherwise they really don't give a crap. Want a good friend or woman in your life ? Never tell them how much money you have or they might hate you for it.
@BookOfWisdom7 9 күн бұрын
@@Mascotal That’s a hard truth for sure. It sounds like you’ve found real value in the relationships that truly matter - your wife and that one true friend. Sometimes, quality over quantity is what makes life fulfilling. Thanks for sharing your perspective🙌❤️
@bigred8438 14 күн бұрын
I was like this from about 62.
@RobertJohn5-j3r 15 күн бұрын
That is absolutely the truth I have lost a spouse for 50 years a girlfriend I had and then another girlfriend got sick and it went to live with her daughter now I have got one more and I just hope this one sticks around for a while
@BookOfWisdom7 13 күн бұрын
@@RobertJohn5-j3r Thank you for sharing your story. It sounds like you've experienced a lot of love and loss over the years. I truly hope your new companion brings you the joy and companionship you deserve. It’s inspiring to see you continue to open your heart despite the hardships. Wishing you both many happy moments ahead!