If you're looking for more guidance on exercises like this, Heygainz has a great collection of workouts and tips that can help you get started.

Does anyone have advice on how to integrate the dual kettlebell hang clean into a full workout routine?

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Young Brenda Perez Dorothy Martin Carol

Garcia Scott Perez Susan Young Joseph

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Do you have any specific videos for removing only belly fat?

these are knee raises / leg raises not crunches...

Good

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Boring

you look like eva elfie

🏴‍☠️

Good job

how do i get a 98 poster for my home gym?

A cinematic masterpiece

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tell that to my classmates who were doing push ups with their ass down and upper body up so basically they had it infinitely easier.. honestly i didnt know you can mess up a simple push up like that.. i did 30 normal pushups and got the same grade as these people far weaker than me doing freaking humpty dumptys. i have no idea why our PE teacher didnt correct them. i feel scammed lol

Thank you

Nope

Interesting, something worth trying…thank you.

I also like training to be Mario the plumber

I will try this. I assume you hold it as long as possible?

I have questions 😊

Thank you! Needed this demo

that takes nuts and balls

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💜😍

Fajna siłownia. Nice Gym

Awesome video 👌🏾👌🏾 Thank you for sharing.