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Пікірлер
@hankyoung9568 8 күн бұрын
For some people the little voice in their head is not to be trusted.
@JacklineMartin-m4t 11 күн бұрын
🥰🥰
@JacklineMartin-m4t 11 күн бұрын
Thank you 🥰🙏
@justinegliskis 5 күн бұрын
Feel free to ask questions if they arise ♥
@Jaynumbernine 22 күн бұрын
Amazing advice this should be viral
@justinegliskis 19 күн бұрын
Appreciate that Jay, sincerely. since you enjoy, get access to my weekly emails here: thegentlewarrior.co/
@juanplazas4593 Ай бұрын
"Zoom out" is the best description I've herd about what awareness does when loses focus on the exterior and comes to be aware of awareness. Its hard to put it into words but this is what expresses the best when I'm identified with thoughts and sudenly, I ZOOM OUT and come back to being the observer. 🙏🏻🔥
@justinegliskis Ай бұрын
It's simple and to the point, and what allows for zooming out? We need space. To have space we need to see what corrupts space. And make it very simple - I'll speak more on zooming out and space.
@juanplazas4593 Ай бұрын
@@justinegliskis 🙏🏻🙏🏻🙏🏻 suscribed
@schoolneverteach Ай бұрын
Stumbled on this, and finding a lot of senses.... R u referring to stoicism?
@Abdullahahmed-yw3gn 2 ай бұрын
You're doing great, Love your videos,I've some ideas and some suggestions to share with you what's the best possible way to contact you directly? let me know please, I'd love to have a conversation with you.
@DivineMoonFlower 4 ай бұрын
✨️🫶🏽💚
@GR-wi2nh 4 ай бұрын
I like being barefoot outside. Only its winter and my toes would freeze, so I only really go barefoot in the summer. I heard touching trees is a good alternative.
@justinegliskis 4 ай бұрын
That makes sense, you know I'll have to play around with the tree aspect. Have you noticed any contrast in what you feel in winter when you do touch trees?
@GR-wi2nh 4 ай бұрын
@@justinegliskisThat's great. If I place both hands on the tree for about a minute I begin to really zero in on being completely present. If I can hear wind blowing through its leaves when I do it, it feels enlivening. It feels sacred to me. In the warmer months when it is comfortable going barefoot, I don't really notice this with earthing as much. But I always recall walking a little taller when going back to wearing footwear. Walking seems easier. I like walking barefoot on grass and sand the most. The sand gives my feet a workout that shoes can't do and after I have gone home and showered, I feel extra clean. I love how my soles feel afterward. They become very soft after going to the beach for a few days. Feelings of being healthier and happier are definitely noticeable. But the best thing is that any back pain I may have is relieved for up to a week afterwards. Going barefoot definitely helps me. I can only say good things about this practice. I loved your video. Keep up the great work and thanks for showing interest in my comment.
@danielcarlin2047 4 ай бұрын
Go caving aswell touching the rock and being in nature sends your vibration so high .i was jus thinkin yday ima do some barefoot to try and rid my anxiety then your vid comes on phone well done great vid
@justinegliskis 4 ай бұрын
Right. Water. Rock. Grass. Rain. Whatever it is, once we get to that point where we don't resist nature... It guides us. Thank you sincerely for tuning in.
@stingsndthrills21 4 ай бұрын
So self relieving ❤❤
@thetruthrenegade 4 ай бұрын
Someone who actually understands something about how humans process information.. I'll say what she is saying another way. Your eyes are like the lens of a video camera. You can take video with no sound, no narrative, no story, no music and what do you get? you get silent images. This is what she is referring to in observing, you have no internal dialogue, you're not commenting or labeling the experience. This is how animals live, they have no words so they do not create a story about an event. they just observe. When someone is commenting or narrate the experiece, you alter the pure experience, now depending on how your narrating or commenting on the experience, positive or negative etc. is going to determine how you encode that experience into long term memory...... Moral of the story? Be careful of how you are narrating your experience... better yet, don't narrate and just have the purer experience. Isn't that what you do when your in nature... you just experience with no words? Also, stress isn't real, stress is like the boogie man, it's only real if you believe in it.
@justinegliskis 2 ай бұрын
Thankyou man. Smiling. ACCURACY!
@Jaynumbernine 4 ай бұрын
Always consider the environment. If everyone did much better world
@DivineMoonFlower 4 ай бұрын
I am here for this powerful shifts and activations. I truly appreciate your perspective, Justin✨️ "Be still and know that I am God". The abundance and fulfilment is in the stillness, connecting with the present moment. Connecting with the Divine Creator (however you may call to it), connection with others (all living beings), connecting with self, in the now moment. This is where we experience flow, knowing, innerstanding, with all, with self✨️
@DivineMoonFlower 6 ай бұрын
Truths✨️🫶🏽💚
@cappaslangmurderer 9 ай бұрын
Love both of your perspectives, thank you. I would love to hear some more thoughts on the concepts of "low energy" and "burnout" if possible, as I listened to you I could understand but think that expanding on those would really help me. Keep up the good work :)
@justinegliskis 9 ай бұрын
Appreciate you. Thank you for listening and giving us this feedback. Will 100% expand on the concepts of low energy and burnout in future videos! Grateful. Have an amazing day!
@WoodlandVibes 10 ай бұрын
Such a beautiful episode ;-) Understanding energy has changed my life.
@justinegliskis 10 ай бұрын
Enjoyable to make too! Hehe. It’s so fundamental to thriving.
@justinegliskis 10 ай бұрын
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@justinegliskis 10 ай бұрын
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@justinegliskis 10 ай бұрын
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@justinegliskis 10 ай бұрын
#focus #flow #balance #health #curiosity #awareness #abundance #appreciation #integrity #spirituality #gratitude #openminded
@justinegliskis 11 ай бұрын
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@justinegliskis 11 ай бұрын
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@justinegliskis 11 ай бұрын
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@justinegliskis 11 ай бұрын
Create confidence - release stress - clarify direction - destroy insecurity (FREE) -practical psychological tactics to overcome anxiety -routines and systems for building powerful discipline -step by step plans to create confidence and change your self-image thegentlewarrior.co
@justinegliskis 11 ай бұрын
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@justinegliskis 11 ай бұрын
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@justinegliskis Жыл бұрын
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@EliteThings Жыл бұрын
Great video
@justinegliskis 11 ай бұрын
Appreciate you!
@justinegliskis Жыл бұрын
LISTEN : dropping free value Become the healthiest version of you -sustainable systems -powerful frameworks -practical steps And more. P.S. It's free, but it shouldn't be. thegentlewarrior.co
@justinegliskis Жыл бұрын
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@justinegliskis Жыл бұрын
LISTEN : dropping free value Become the healthiest version of you -sustainable systems -powerful frameworks -practical steps And more. P.S. It's free, but it shouldn't be. thegentlewarrior.co
@justinegliskis Жыл бұрын
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@justinegliskis Жыл бұрын
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@justinegliskis Жыл бұрын
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@EliteThings Жыл бұрын
Great advice
@justinegliskis 11 ай бұрын
Thanks man - Lets go
@justinegliskis Жыл бұрын
LISTEN : dropping free value Become the healthiest version of you -sustainable systems -powerful frameworks -practical steps And more. P.S. It's free, but it shouldn't be. thegentlewarrior.co
@justinegliskis Жыл бұрын
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@IsraelGabby Жыл бұрын
❤
@justinegliskis Жыл бұрын
P.S. If you want to become healthier, listen If you are seeking to heal anxiety and/or become strong mentally, physically and spiritually but don't know how - click here to see if I can help you : justinegliskis.com
@justinegliskis Жыл бұрын
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@justinegliskis Жыл бұрын
If you have any feedback; or are interested in my offer just shoot me a DM here : twitter.com/JustinEgliskis
@PuertoRicanPrepper Жыл бұрын
What great insights. These things are essential for the path to enlightenment. If you keep this up your channel is going to blow up my brother.
@justinegliskis 11 ай бұрын
Brother! Making my day with this feedback. I will not stop.
@bt5087 Жыл бұрын
I like what you said about on learning. That's the name of the game. And my experience, resistance is fear actually protecting you. It's not a bad thing to be conquered. It's something to get curious about and to look into why a certain thing that's happening right now is triggering you to shut down or is making you not want to do the task. It's not that you're lazy, your brain is just protecting you from the pain it thinks that will happen again from a prior traumatic event. Fear of failure, fear of rejection, fear of criticism. Fear of Abandonment. Why? Ask yourself why? What does this mean? Is this true? What is it that I should be feeling? What is it that I want to feel? Once you stop in the moment of resistance and process, things get easier. I feel pushing through works for the few things, but those super hard to do tasks... life changing things... it takes kindness and compassion to yourself. Were getting up early, going to the gym, stuff like that might be easier to push through. But even then, if you sit down and process your resistance to going to the gym you might realize that you are actually scared of looking too attractive, which will spark the trigger of not feeling worthy in love so you self-sabotage. The more cans you open up, the more worms there are... tis the healing process... tis life...
@justinegliskis 11 ай бұрын
Just beautiful. I think you hit the nail on the head, the way you process it is up to you and there are certain angles that support your evolution and other angles which are essentially not for YOU. Grateful to receive such a though out response, I appreciate you listening more than I can express.