SHW IS FCKN SMOKING FCKN HOT

She is fckn hot

Many many thanks for an excellent explanation.👍👍

Thank you ladie, let me try i just swimming from 2 months let me try this was struggling leg kick.

3 NORTH NASHUA NH MANCHESTER NH

13 NORTH BROOKLINE NH MILFORD NH

Thank you for this!! Swimming is very hard for me.... but I love to learn it!

Thanks a ton

I was advised that the egg beater kick is nothing but an alternating breast stroke kick, clearly not what’s demonstrated here - any comments?

Short and accurate. Thanks 😊

🤔 'promo sm'

شكررررا

The way you speak seems to be more friendly and easy to understand.Thanks for your support.

Thanks for the advise. Between inhaling and the fast out and in,do one has to woke the breath?

I have partial cerebral palsy so my left foot has trouble turning my left foot out. How do I turn it out properly? I have to really focus on turning it out to do the kick.

Not good technique - you have to spread your knees wide to have a stable and efficient position in the water. Also, wearing surfer shorts does not help in showing anatomic detail of complex movement.

Very good drill...I never practiced it earlier, but will do so this week...

How do you guys make swimming look easy it is so hard the water is so heavy on the legs and body😭

exactly my problem, tks a lot

It's tiring

Why no one is talking about the perfect whirlpool resulted from his skulling 😃

Thanks

Thank

My coach never taught me this and I never knew that I was doing the kick wrong the entire time! I appreciate you showing me the correct way. 😊

adult learner here. good video. best part of this one was hearing “feet are scooping the water in”. hardly any instructional videos explain where/how the water is supposed be moving or going to by the swimmers movements. I wish I could find some videos that visualized the water flow via animation or something - I think that could help adults, specifically.

lets go nantucket

Perfect one ☝️

Excelente vídeo sobre flutuação em águas que não dão pé, muito bom mesmo.

Excelente vídeo.

Adorei o vídeo.

If you already know how to do eggbeater kick, it will be easy if you practice treading in water?

Good demo. Wow

Great job Zac! (Sorry if I misspelled your name) I have a question what about the drill called double arm backstroke? Is it helpful for learning how to catch the water and pull your arm through it ?

Vive les mariés!!! 🎉🎉🎉 Congratulations to both of you!!! We wish you all the best! Hugo and family

CONGRATULATIONS!!!!!!!!!!🎉🎉🎉 Beautiful wedding!👏👏👏- Aroon and family

Nice 👍

This literally helped so much! Thank you for sharing!!

Great stuff just what i as looking for on breaststroke kick.

Zack is very efficient and skilled. .He’s hardly trying. Even in the flutter kick he is still barely breathing. I would’ve been panting at that point.

That's how my manager showcases my work.

I am so happy I found this. I swam 1300 yards today using this technique and had only practiced for about 5 minutes. I was consistantly making 1/3 of the way across a 25 yard pool using this. You two are great, Thanks

👏👏👏👏👏😆🖒🖒🖒🖒🖒

I am a frog kicker! It goes with the way I speak! Back to work I guess! 🐸🐸🐸

I love Rachel

i am going to practice the drills at home Thanks for the wonderful tips

Alex such a good boy!

I kept having problems with the kick, people told me all my life that the frog thingy is correct, while I always end up doing the asymmetrical (the first one).. Thanks for showing both! I'll apply it next time and start stretching :)

Stupid Dolphin...

Well explained