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@anir8023 23 күн бұрын
Do you eat buckwheat and oats ?
@healthreversion 23 күн бұрын
Great question! I have oats daily but not a fan of buckwheat due to the oxalate content. I know that may get a lot of 'eye rolls' but whole grains are something I steer clear of in general despite the general consensus they they are 'health foods'. Hope that helps!
@anir8023 23 күн бұрын
@@healthreversion buckwheat is so full of mineral tho . More magnesium than coffee Ray always talks about . Well it’s theoretically seed .I love oats . I boil them in chicken broth add some beef mince and chicken pieces . Oh so yum
@healthreversion 23 күн бұрын
@anir8023 It is definitely a nutritious item and good point 👏. I should have specified that I steer clear of whole grains, nuts and seeds. Not carnivore, just selective 👍
@annbenson1076 26 күн бұрын
So easy to understand thank you !!!! 🎉
@healthreversion 26 күн бұрын
Glad it was helpful! 🙂
@williampacheco4322 28 күн бұрын
Bad Idea! If That closes and locks, you are screwed and dead 😮
@healthreversion 28 күн бұрын
@williampacheco4322 I take it you are not familiar with a spring loaded freezer lid?
@fuadhuskic234 Ай бұрын
Be sure nobody’s plugged in wall electric outlet
@healthreversion Ай бұрын
Thank you for the reminder 😊
@hastenna8253 Ай бұрын
Great video and straight to the point, I originally started supplementing creatine for the gym and muscle growth, but quickly realised the positive effects it's had on my mental wellbeing as well. Additionally, research has found that creatine increases lifespan, muscle strength and cardiovascular health. Creatine is one of the few supplements I plan to take for the foreseeable future and urge others to try the same. However, it's important to be aware of the increased water intake required, and to be very cautious if you have kidney disorders.
@healthreversion Ай бұрын
Thank you so much for taking the time to share your experience 😊 It may have helped 'seal the deal' for someone contemplating trying this supplement 👍
@305kaddillak Ай бұрын
I'm just about to start supplementing and have been a bit apprehensive but just came across your video and feel much more at ease about it. Is there a best time of day to be taking it? With meals or on an empty stomach? And..will it upset my stomach?
@healthreversion Ай бұрын
Glad this video has helped to ease your apprehension about trying something new! I am not sure what the best time of day would be or if it will upset your stomach, but for me personally I take the majority of my supplements in the morning/mid morning with food. Hope this helps! :-)
@TheRelentlessKnight Ай бұрын
Thanks for providing a price estimate
@healthreversion Ай бұрын
You're welcome :-)
@_yugantor_ Ай бұрын
I have been going to the gym recently and after training when I come home i feel very weak and mainly don't have much energy to do any work properly. I have also been preparing for an exam and I have not been able to focus on my studies properly. There are many backlogs which I have to complete. My exam is very near (8 months only) and it's a very huge syllabus. So after taking creatine will I able to maintain balance in my day to day life ?
@healthreversion Ай бұрын
I'm sorry to hear about your struggles and hope things do improve for you soon. I really can't answer that question, you would have to decide for yourself whether you will spend the money and trial it 👍
@zote8106 Ай бұрын
no drug or supplements is gonna save you bro, lock in
@healthreversion Ай бұрын
@@zote8106I would agree with you if this episode was about being saved. But it's rather about helping and aiding the brain/body to cope with unprecedented levels of stress in 2024. Strap in!
@joe-zp7ge Ай бұрын
i appreciate your response. i will take for the next three months and then cycle off for a week . i do seem to be more at ease and cheerful while taking creatine
@healthreversion Ай бұрын
Sounds like a sensible plan mate! Great to hear you are experiencing positive benefits!
@joe-zp7ge Ай бұрын
how long can you take this supplement continuously? if you stop will the negative mental aspects reappear?
@healthreversion Ай бұрын
@joe-zp7ge Great question and appreciate you asking. If you consider someone following a carnivore diet for example, because they are eating some form of meat everyday, they would be consuming small amounts of creatine each day and perhaps their body would not need to produce it's own given the amounts it is receiving through the meat. Supplementing on top of this can still produce benefits, but perhaps not as noticeable as someone following a vegan or vegetarian diet. Take for example someone who eats meat, but in modest quantities. Supplementing with creatine is really just adding one specific amino acid (or protein) to give the body an extra dose of a really powerful and potent amino acid. You will need to experiment for yourself, but if after, let's say 2 or 3 months, you took a break, your muscles and brain stores will naturally decrease over a period of time. Therefore, you could always have a break and 'cycle' like some people do where you could take a week or a month off every so often. Your body and subsequent symptoms will be your barometer. Hope this helps 🙏
@ASTRO-08 Ай бұрын
Hey, hope you've been well lately!
@healthreversion Ай бұрын
@@ASTRO-08 thank you. Like everyone, doing the best I can 🙂
@Its_like_the_T-Rex Ай бұрын
My friend has been doing this and I can't take it anymore. I think she gets a validation rush when she talks about her perceived problems and uses them to meet new people who immediately became uncomfortable and avoid her going forward. Having gotten to know her, the majority of her problems are either self imposed or completely exaggerated. I'm at the point where I just don't care anymore. 🤷 There are no solutions, just being a victim and blaming everyone else. It's a combination of victimhood mixed with entitlement. I feel like crap when she dumps on me. The other day I was outside on my lunch break (I work from home some days) and she walked up, made some small talk, and then jumped in to her dump on how she's being sexually harrassed at work (not really) and how she's dropping out of a class because it's her teachers fault (not really). She's a 40 year old woman getting her GED. I said, I would appreciate it if she would talk about positive things and she then she looked panicked and replied, "but I always feel so much better after talk to [at] you." I was getting irritated and pissed with her cyclical solution-less ranting and it showed in my body language, which she interpreted as me being angry on behalf of her! I think it validated her feelings... but she completely missread me because I was pissed at HER. I have absolutely no crap left to give for her problems and this video is 100% right that she was looking for external validation and refused to see reality. I sent her a video on emotional dumping vs venting and she simply texted back, "okay, I won't bother you with my problems anymore"... I could feel guilty but I simply don't care anymore. That's what long term dumping does. It makes people not care anymore. I dread her coming over now. It's a friggin chore and to be honest unless she fixes herself, which is her responsibility, I don't want to be her friend.
@healthreversion Ай бұрын
It's like she is under a spell and no matter how much she talks to you about her problems, or anyone else she can extract energy from, it is never enough. Well done for setting a boundary even though you want to care about others and listen to their genuine hardships, some people are just simply too dysregulated and beyond help :-(
@landog101 2 ай бұрын
Do you plug in freezer and let that cool your water?
@healthreversion 2 ай бұрын
I personally did, yes. It took roughly 48 hours to get down to 7 degrees. Other people recommend bags of ice to be added initially to help the freezer cool quickly. It's a matter of cost and how quickly you want to get in 😅
@tazhearts Ай бұрын
Sorry so you are saying that it's fine to actually turn the freezer on when it's full of water and the freezer will actually chill the water?
@healthreversion Ай бұрын
@tazhearts that is corrrect 😊
@healthreversion Ай бұрын
@@tazhearts that is correct 👏
@nicholecornes1915 2 ай бұрын
This divorce is going to be hell BUT if God is for us who can be against us!!
@nicholecornes1915 2 ай бұрын
Omg!!! Does it EVER! There's nothing like it GROSS
@louismaria5859 2 ай бұрын
What epoxy liner did you use? Did it hold up?
@healthreversion 2 ай бұрын
@louismaria5859 Hello there, I used pond shield and it has held up very well 🙂
@MrJohnno89 2 ай бұрын
What pump etc would you recommend?
@healthreversion 2 ай бұрын
Hi there, I personally use a REEFE RP 1500. So far, so good 🙂
@markhall3434 3 ай бұрын
Doing similar with a 19.8CF chest freezer. Around here, it's almost cheaper to buy new, no idea why. Wanted one with temp control as well. I will plug this into a GFI and an isolation transformer. I plan on a bottom drain with no plumbing inside the tub. Maybe I can fit the pump, ozonator, UV whatever into the compressor area. Ventilation to the condensor will be a key design concern. All filters will be external feeding from the drain, and adding a in port up higher. No plans to paint the interior like some. Probably will add additional insulation in a frame of sorts, with some type of insulated top, maybe cylinders on the door. I like that knead underwater epoxy stuff.. will use that. Thanks for the inspiration! How cold can you physically stand?
@healthreversion 3 ай бұрын
Sounds like you have all bases covered and have really thought about the setup in depth! 🙂 I find personally 4 degrees (39F) to be a good temperature to get the health benefits, balance electricity consumption, and feel like Superman afterwards 🦸♂️ 🙌
@beebeepup 3 ай бұрын
Does rice have enough protein for 3 meals a day
@healthreversion 3 ай бұрын
Hello there, and thank you for your question. I don't personally think rice should be eaten as a meal 3 times a day. Please correct me if I stated this in the video? However, hundreds of millions of people in third World countries only have access to grains and many of them thrive in very challenging conditions.
@beebeepup 3 ай бұрын
Which studies please? Link the DOI or references please. My understanding is that it is starch that is coming off the rice, and by soaking it it helps improve texture/ flavor.
@healthreversion 3 ай бұрын
I used to be in this position where I would want confirmation from studies and those external to me. Then, I simply became my own study. I'm not sure how the starch can come off the rice when starch is what constitutes a grain of white rice? From my understanding, soaking the rice helps to leech the antinutrients and pesticides/herbicides into the water (and then rinse) so you can eliminate most of the harmful components of one of the most popular foods on the planet 😀
@tomkreyssig 4 ай бұрын
Good video. I have one question. My chest freezer gets an extremly hot surface on the outside during cooling the water down. Is that normal? Does your freezer has this hot temperatures too?
@healthreversion 4 ай бұрын
Thank you for the feedback :-) Yes, this is completely normal. If you are using a temperature controller, the freezer will work hard for periods of time, and then shut off and 'take a break' so there is a balance and therefore not staying 'hot to touch' for long periods. Hope this helps
@tomkreyssig 4 ай бұрын
Yes! That helps thanks a lot 👍😄
@larryadams4358 4 ай бұрын
I am looking for an easy cold plunge kit. This is probably one of the best videos I have found. Thanks.
@healthreversion 4 ай бұрын
Great to hear mate! It can be a long and arduous setup/application, but once complete, you will be so glad you committed to getting it done :-)
@betterstrongerhappier5948 4 ай бұрын
Thank you for the video. I have just bought a freezer to transform it into a cold plunge. I live in Mexico with a huge percentage of humidity which is an additional challenge to apply the epoxy. I understand it needs to be done inside with the air conditioning running. I was wondering whether the walls need to be sanded before applying the pond shield. Thank you.
@healthreversion 4 ай бұрын
My pleasure mate! Yes, the walls will need a light sand with 60 grit sanding paper. It is inconvenient, but applying the pond shield in an air-conditioned space will increase the odds of it setting correctly. All the best with your new project! :-)
@betterstrongerhappier5948 4 ай бұрын
Thank you!! 🙏
@SlyFox93 4 ай бұрын
Great video. Thanks for sharing.
@healthreversion 4 ай бұрын
My pleasure! Glad you got something out of it :-)
@jackilynpyzocha662 5 ай бұрын
Dad blamed me for everything he caused me; his attitude problem, his fault. Never mine. I have no contact with him or his enabling/flying monkey girlfriend, either!
@healthreversion 5 ай бұрын
It's very frustrating when family members (especially) don't wish to take accountability for their actions. Hopefully one day he will look to re-establish the connection and have a conversation regarding restitution :-)
@freefab-wt5rt 5 ай бұрын
Excellent !!!!
@flyingosom202 5 ай бұрын
hey, whats the fitting on the end of the pvc pipe that screws out & adjusts to the wall to keep the filter in place?
@healthreversion 5 ай бұрын
That's a good question. Would like to help but the intricate plumbing details are not my forte. I bought this as a kit from Zenice...check them out on Facebook and I'm sure they will help 🙂
@flyingosom202 5 ай бұрын
@@healthreversion ok thanks!
@mattward5010 6 ай бұрын
What is the name of the pump and the pump and filter? Please
@healthreversion 6 ай бұрын
Zenice 1500 Small Filter and Pump They have a facebook page (Zenice) and website that you can search for 🙂
@mattward5010 6 ай бұрын
Warning if you are doing the Win Hof method breathing you can blackout in the water and die. So far theirs been 60 to 70 deaths due to people continuing breathing once their in the water. Unsure if you using this method
@healthreversion 6 ай бұрын
Thank you for sharing. I personally conduct the Wim Hof method (3-4 rounds with up to 3 minute breath holds) before I take the plunge. While in the cold plunge, I may need to initially do some deep breathing to calm my nervous system. I also do not immerse my head for longer than 20-30 seconds because, well, at 4 degrees it is like 'brain freeze' from an ice slushie times 10! Appreciate the warning and hope your message reaches those who need to hear it :-)
@davedignon6788 7 ай бұрын
Great video. Can I ask what pond liner you used? Was it Cromlin from Bunnings?
@healthreversion 7 ай бұрын
Thank you Dave! Appreciate the feedback. I used 'Pond Shield' which is available from Amazon AU. The Cromlin from Bunnings can work, but in terms of best practice, Pond Shield is superior based on research done by people who have had many years in this game :-) Hope that helps!
@flyingsicilian Ай бұрын
@@healthreversion G'day, loved your video, thanks for sharing, I to live in Aus and a humid climate, I'm about to start building my own bath based on a lot of what you have achieved. Quick question, did you use the 'paint' pond shield or the 'epoxy paint' when ordering from Amazon?
@healthreversion Ай бұрын
@flyingsicilian It's definitely the epoxy version of pond shield. I'm not familiar with their other products. Are you able to apply the multiple coats in a low humidity environment?
@flyingsicilian Ай бұрын
@@healthreversion yes I do, we live in cairns so this time of year is probably the only time I could achieve the epoxy coatings required to achieve a good result.
@healthreversion Ай бұрын
@@flyingsicilian Me too mate, wouldn't live anywhere else. I did mine back in January in peak humidity and suffered dearly for it. Keep me posted on how you go and feel free to reach out in a private message as happy to help 🙂
@adamator5966 7 ай бұрын
Easily one of the best videos I’ve watched on a DIY Thanks so much for your time and help! I do have one question you said sanitize with peroxide. How do you do that?
@healthreversion 7 ай бұрын
My pleasure Adam! Appreciate your feedback :-) I use a 35% food grade hydrogen peroxide. For this size freezer (500L), I used 120ml to "shock" the water initially (did not go in water for at least 24 hours). Now, on a weekly basis, I add around 60ml as maintenance. Hope this helps 💪
@danielmcnulty8736 7 ай бұрын
I got a freezer for 300 bucks. 14.8 CF. Bathrooms caulk to seams. Cheap pool filter pump, ink bird controller, box fan to circulate air and cool the outside. Total $450. Had it 5 years. No issues. I did not paint the inside, I did nothing fancy to it. Water stays at 38°, no problem. The drain plug is on the bottom, I hooked up a garden hose to it, which goes to my basement drain. I empty it once every two weeks, and refill it. The garden hose is right outside the basement window, which makes it easy.
@healthreversion 7 ай бұрын
That's great Daniel, thanks for sharing. I came across several stories like yours and do admit there were a few people who chose to do what you have done and have had years of success which is great for you! Is that $450 USD? If so, that equates to close to $700 AUD for a second hand 418 litre freezer conversion. Well done mate! I'm in this for the long term and value quality, as well as aesthetics. My final price of approximately $2000 AUD ($1300 USD), for a 500L was still well below the least expensive cold plunge on our Australian market ($4800 AUD) and made this one in less than half the wait time it takes for a professional cold plunge (8-10 weeks). Water conservation is something to consider also and with the proper pump/filter and sanitation, you could get many months out of the same water instead of just 2 weeks. Other than that, sounds like we are both winning! :-)
@henryf1221 7 ай бұрын
This is awesome! How much would you say the total cost of materials is and how long did it take you to get a finished product?
@healthreversion 7 ай бұрын
500L Hisense Freezer $880 Selleys Aqua x8 large tubes $180 Ink bird Temperature Controller $45 Miscellaneous (silicone for exterior, sanding sheets, rollers for pond shield, mixing cups, gloves) $100 Pond Shield sky blue x 2 kits $240 Pump and Filter $460 Total of just under $2000 AUD or around $1250 USD Took me 4 weeks in total with all the waiting for shipping from the USA to AUS. So 5-6 days of actual labour. Hope it goes smoothly for you :-)
@Eisbaden-1 7 ай бұрын
Greetings from a frozen lake in Austria kzbin.infoi-AizTYH_JQ?feature=share
@vplan 7 ай бұрын
I converted a freezer over 2 years ago and love it :). I am planning to apply epoxy liner sometime this year. Originally I just used putty (dry method as well) and did not have a single issue. I prefer my plunges at 32F /0C:)
@healthreversion 7 ай бұрын
Excellent to hear! Yes, I contemplated not using a liner and just sealing the seams. In this for the long haul, so solid setup was the goal and painfully applied the liner in the high humidity of an Australian summer lol
@MrJohnno89 2 ай бұрын
Would a silicone sealant work just aswell
@vplan 2 ай бұрын
@MrJohnno89 I am sure it will. Just search youtube for people that did it. I just notice a small spot of rust, so i plan to use pond sheild to cover my freezer. My stepson just got himself a icetub and he commented that my freezer is better and deeper. So it looks as I am keeing it it :):)
@bunsw2070 Ай бұрын
Almost certainly not. Watch more videos.
@davidvassallo7464 7 ай бұрын
Great job and thanks for sharing! Did you diy the pump and filter or did you buy it as a kit? Also may I ask what capacity freezer you have?
@healthreversion 7 ай бұрын
Thank you so much! It's a 500L and has plenty of space. I went to numerous irrigation businesses locally as well as aquarium shops. By the time I got all of the gear, it was just as economical to buy a ready made kit. 'Zenice' is the pump and filter kit supplier I went with but I'm sure there are others 👍 Hope that helps 🙏
@davidvassallo7464 7 ай бұрын
You look quite tall whereas I’m only a shorty at 5ft8 and thinking a 370-400L might be sufficient. Good choice as the Zenice filter is highly recommended on various diy cold plunge groups on FB👍
@healthreversion 7 ай бұрын
@@davidvassallo7464Yes, a 370L will be less work and if you don't mind not being able to stretch out, then that would be the size to go for 👍
@marvingiehl 8 ай бұрын
Good video. Like the nuanced view you offer.
@healthreversion 8 ай бұрын
Thank you Marvin. Appreciate the feedback :-)
@Rabswood296 8 ай бұрын
Yes totally relate. This has already happened in my family the husband has been to the police and accused the wife of financial abuse, basically she was spending her own money, money from her personal bank account and he didn't like it at the same time he accused her abuse when she looks after him when he is ill, saying she makes him stY in bed and take medication, this man could not be 'made' to do anything! They are now getting a divorce and i believe he did this to have it on police record, she was interviewed by the police. He is a very coercive and manipulative individual.
@healthreversion 8 ай бұрын
@Rabswood296 Hello there, it makes my stomach turn reading your account of the husband involving authorities to get, what appears to be, an 'easy exit' from the relationship. What the husband has not taken into account is that there are two systems of law operating simultaneously on our planet. One is a 'man-made system of law' and the other is 'natural law'. While he has got his way initially through the man made system of law, he has not taken into account the consequences of a accepting that offer that the authorities provide. In time, he WILL experience EXACTLY what he has put this woman through. And the thing about Karma that people forget is that it comes back, just like a mortgage, with interest over time. I hope that the wife has been able to handle this abusive behaviour and that it has not adversely affected her too much. Thank you for sharing 🙏
@dixojo 8 ай бұрын
Wow, this might have been more convincing if presented by a woman. It's a bit bit rich to cast a woman as spiritually weak because they have many shoes. Somehow in your story the ends up being the evil one. This video trivialises Domestic and family violence when there is real harm being done. Just two days ago I had the case of a 17 seriously abusing his mother. This case needed intervention. Do you really think I am going to be called out because a wife loves her shoes and thinks the grass may be greener. This video adds nothing to addressing a real issue, to claim it is the fault of the legislation fails to consider why revision of the 2012 legislation was needed.
@healthreversion 8 ай бұрын
Hi there, could you please explain where I claimed that a woman was spiritually weak? Throughout the video, I mentioned several times that third parties are needed in certain situations where there are power imbalances. Appreciate your feedback and will take it on board 👍
@annemariekeightley2670 8 ай бұрын
I know there are women who make up this stuff, they waste police time and do it just out of spite and other problems. Yes, it buggers it up for those in genuine need. But you have to know it happens.
@annemariekeightley2670 8 ай бұрын
I think you misheard what he was saying using the example of the shoes
@healthreversion 8 ай бұрын
@annemariekeightley2670 Hi Anne, thank you for your comment. It is quite easy to do as the current system stands, and it is going to become even easier. It must be incredibly frustrating for the police when an individual 'crys wolf' when there isn't actually a real wolf (to put it in an analogy) 🤥
@ASTRO-08 8 ай бұрын
Hey, hope you've had a great Christmas and that you have an even better new year! Also, hope you have a fantastic day, today!
@MicahHTX 10 ай бұрын
So what's the cure to help this people.
@healthreversion 10 ай бұрын
Thank you for your comment. What do you think the cure is? The cure, in my humble opinion, will be the karmic experiences that the individual will one day need to endure from the repeated deflection that causes disharmony. Hopefully they eventually go through something that makes it clear to them that their actions are often irresponsible and delusional, and subsequently, change and growth can finally occur 💫
@daysoftheboo 10 ай бұрын
Low vitamin K is one of the reasons how I ended up with osteoporosis in my 30s , the funny thing is I've never heard of vitamin K until 2017 looking through nutrition videos and it was mentioned how could they not teach vitamin K in schools? In biology we learned about vitamin C vitamin A and D but vitamin K was never mentioned, now with osteoporosis I take a supplement but I also do my best to get vitamin K through food Nowadays meat is expensive , the only meats I can afford is organ meats and chicken gizzards because these are cheaper than ground beef, do organ meats from beef and chicken gizzards contain vitamin K?
@healthreversion 10 ай бұрын
Thank you for sharing and it is good to know that you are now aware and actively seeking to include this very important nutrient. It is disappointing that there is not more education on this lesser known vitamin. I empathise with the cost of food increases and suggest that beef or lamb liver would be ideal sources of Vitamin K2 and are usually more cost effective to buy than the muscle meat :-)
@daysoftheboo 10 ай бұрын
@@healthreversion I've never seen lamb liver in my local stores but I only see beef chicken sometimes pork liver but not always , yes the organ meats are much cheaper than the muscle meats but I also tried to get enough protein along with my vitamins,, sometimes it's tricky I don't really like eating protein foods but I know I have to
@calebtander5709 10 ай бұрын
I love the content ❤
@healthreversion 10 ай бұрын
Thank you very much for the feedback Caleb and taking the time to write a comment :-)
@calebtander5709 10 ай бұрын
I live in Africa
@spongerick215 10 ай бұрын
So do i my brother
@Zacchini69 10 ай бұрын
Same
@calebtander5709 10 ай бұрын
😂 should I move
@calebtander5709 10 ай бұрын
Is cairns a good place
@healthreversion 10 ай бұрын
Thank you for your question. In my humble opinion, Cairns is in my top 3 places to live in Australia. Rainforests on one side, the great barrier reef on the other. Magic 🌴🌿💫
@BuggsSunny 10 ай бұрын
oxalates can accumulate in the body, particularly in muscle tissue and around joints.
@healthreversion 10 ай бұрын
Appreciate your comment. Oxalates certainly can. When the body is overwhelmed by their toxic load, it has to quickly find safe areas to store them. Those areas, such as the joints and muscle tissue, may then experience restrictions and pain :-(
@ASTRO-08 10 ай бұрын
Congratulations on 200 subscribers! 🎉 I hope you're okay. Have a good day.
@healthreversion 10 ай бұрын
Thank you for your comment. I hope you have a good day too!
@raginald7mars408 11 ай бұрын
… as a German Biologist - this is about Endurance and Inner Strength My paradox is I have no Idea HOW to do it - And I will find How to do it Works in miraculous ways…. When I copy somebody else I always fail When I copy myself I fail even more…
@user-ky8je2qj3z 11 ай бұрын
I wonder if a dictionary might "help" here, but also now wonder if it is enabling to *gently* offer that input, re accurate definition of help... 😉
@healthreversion 11 ай бұрын
Thank you for your comment. If you are wanting someone to affirm that you are able to effectively use sarcasm to make your point about how you have completely missed the context of how 'help' was defined for the purposes of explaining the concept of enabling, then I can confidently affirm this for you :-)
@user-ky8je2qj3z 11 ай бұрын
@healthreversion I was indeed using sarcasm, not to emphasize my missing anything but to hint pretty bluntly at where you may be hindering your own efforts re communication by choosing your words unwisely. As you perhaps are subconsciously acknowledging by your having leapt to the conclusion that one might readily miss your point thanks to the poor word choice.
@healthreversion 11 ай бұрын
Are you willing to consider a suggestion? Perhaps directly communicate what you are trying to hint. The indirect comment using sarcasm was not, and still isn't clear. Be as blunt as you desire...
@user-ky8je2qj3z 11 ай бұрын
Help, is the most generic term and can refer to any sort of support. Facilitate, is help that is necessary for a thing to be done or that improves the utility of that thing to such a degree that it would not be worth doing but for the facilitation. So I would suggest considering terms like facilitator vs enabler. Or parsing terms as *facilitating* instances of helping vs *enabling* instances of helping. While it may seem pedantic, careful choice of words can often facilitate more effective communication. Either way, I hope that helps. 😉 [Edit to add: another option could be assisting vs enabling or assisting instances of helping vs enabling instances of helping]
@healthreversion 11 ай бұрын
I appreciate the time you have taken to give feedback and will take your suggestions on board for future material 🙂