This video and the music and fast changing text is a headache

Sugar consumption makes organs fat, not fat consumption. next DS video.

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In most tropical countries such as Indonesia coconut oil has been used for thousand of years, we all live well.

Prayers for this man 🙏

Speak the TRUTH, we need economist to find the root issues, PBM's price gouging, and ineffective Doctors running up the payroll!

Do your homework. The DASH diet is rubbish. It is worse than a simple keto diet for all of it's claims. And to recommend low-fat or non-fat dairy is completely wrong. People who consume full fat dairy have better health outcomes and lower risks of any kind. The benefits of dairy come from its fat components. This channel is a disgrace to modern medicine.

You say that like it’s a bad thing.

It's amazing to listen to somebody and think, this is making me smarter!

Agree 100%. This study confirms my own very negative experience with coconut oil. My heart health has become so much better once I stopped consuming it.

More research is needed about the food we have been eating since the dawn of time what are you talking about, this video is comparing paleo to a perfect diet instead of a midwestern one.

More research is needed about the food we have been eating since the dawn of time what are you talking about, this video is comparing paleo to a perfect diet instead of a midwestern one.

Harvard scientists faked research in the 60’s being paid by the fda to make saturated fat sound unhealthy and to downplay the effects of sugar. Harvard always on some bullshit imo

The industry is fatter with more sick people. There is no incentive in the health profession for USA to be healthy. That explains why they have gmos' and vaccinated live stock; to make US sick and under the knife. Messiah healed them all.. He can Heal US too. For Free...💜

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Can't believe it!!! The guy is talking bout healthcare system with a can of soda on the table, soda which is at the very top of sugar and highly processed food related causes of health crisis in the US. Would not be surprised he promotes va**in against Co*id. Any conflict of interest? Please raise your hand. ZERO credibility

2 million years ago? So basically, someone today made this diet and got people to believe it's ancient. Well I have a diet from 30 trillion years ago...I'm release my book on it soon

This is utter rubbish. Eat natural non processed food…. And the most nutritious food is red fatty meat, and a few low carb vegetables that have not been genetically modified to taste sweet. Look up low carb diets and carnivore successes, but don’t take my word for it, do your own research and check where that research has been funded from…. Follow the Money and you’ll find the truth 😎

Cancer is the leading cause of death in my state.

This terrible woman deserves to be slandered

Of course you deleted comments.

Very educative and interesting conversation.

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“Skeptics” believe climate change is happening, as it has since the Earth was created. Climate is just far more complex than simply “co2 go up temperature of entire planet go up”.

Remember when the name "Harvard" in something wasn't a punchline.

The so call hung is actual God in human form. He only allow 2% of the DNA be understood

Last 3 months, I started weekly food prep of daily large salad of a wide range/colour of veg (inc beet, cabbage r&w, peppers, kale, radish, onion, sweet pot, tomato, carrot) & fruit (inc banana, red grapes) plus nuts (almond, brazil, walnut), seeds, linseed, other protein (eggs, cheese, chicken, red meat) and less sugar & less UPFs. Within 2 months, my nails grew hard, without splitting as is my norm, plus stools less dehydrated. I'm near retirement, physically active and healthy but I hope my nails are outward physical manifestation of inward benefits 😅

SUNRUN ARE BLOODSUCKERS! STAY AWAY FROM THEM! They robbed me of $50k!!! My retirement. They put a lien on my house and won't remove unless I pay them for the 25years that they will be making from me. I needed to sell my house. I am a singlemom who is struggling to make ends meet, and unfortunately got deceived by a representative from SUN RUN to close a sale. I asked all the right questions. They gave me what I wanted to hear. Not what I needed to hear. I didn't read the fine print from the 48pages before I signed the contract VIA DOCUSIGN on my tiny cellphone. I LEARNED MY LESSON THE HARD WAY, AND COST ME MY RETIREMENT. THEY ARE THIEVES!!!!

So......There are lots, and lots, and lots of people that are healthy in their 90s that aren't Paleo.....So where's the advantage.

its not junk,it's required.

You absolutely do not need fiber!!

Thanks so much for the information, video and great pictures Elaine Li Shiang, MD

Humans have been eating red red meat for millions of years. You can’t blame a modern disease on an ancient food.

Yeah. We are curious too. Which Zhu's family? What is the name of the family members? "Zhu" can also mean the animal pig; can also mean bamboo. or color red. can also mean cooking something. or means living in somewhere. Or completely different character as '祝“ family。 That was thousands years ago's mythology... Anyways, Harvard sometimes can be in ambiguous and in accurate too.

Gracias por su Informacion

Great information 🌟✨

This is a super nit picky question but has the health benefits of eating fish twice a week been weighed against the health benefits of complete abstinence from fish in order to adhere to a plant based whole food diet? Who is the more healthy, pescatarians or adherents of a plant based whole food diet?

Studies that show red meat linked with cancer don't control for smokers. So we "don't know" if it was the meat, or the cancer-sticks. Oh yeah, such studies also don't control for things like rather red meat means grass-finish steak or McD's bugers.

The effects of endocrine disruptors are on the faces and bodies of speakers in this presentation. I am not trying to be offensive, but there is no reason to sugarcoat it, feminized males and masculine women are effects of biological warfare that is now culminating in transgenderism.

No science, no reason here…terrible

Still healthy eggs 🥚 😅

I just ate 5 , 1 avocado and sum olives . For my breakfast, yum .

Hi, is there an accredited STAIR therapists list? What if I'm not a veterant? Thanks

mehr wissenschaftler im parlament fänd ich auch gut....die sagen nämlich oft was anderes als die medien😅

Thank you very much. Usually I practice meditation on this video soon after I get out of bed in the morning. It helps me to calm and concentrate my mind all day long

Hmm...it's almost like Harvard is backed by the big grain and dairy companies...but they're not being paid enough by big beef yet.

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