My Go To Morning Protein Shake!
11:50
How to Poop BETTER?
24:12
Жыл бұрын
Foods to Avoid for Gut Health & IBS
24:54
How carbs prevent your fat loss?
19:56
Remedies For Belly Fat
11:19
2 жыл бұрын
Gut Healing Protein Shake
19:55
2 жыл бұрын
Пікірлер
@usmankhalid3431
@usmankhalid3431 18 сағат бұрын
But why salad? It is fibre?
@liveglobal5879
@liveglobal5879 2 күн бұрын
The only place I know to buy food is in the supermarket. I would have to ask the supermarket manager where to buy raw milk. All the talk about grass-fed beef being better and my goodness the issues with food is so overwhelming
@liveglobal5879
@liveglobal5879 2 күн бұрын
😭😭😭😭😭😭😭I am happy to hear this information but I am so sad that so much time has past with my son. He is 17 on the autism spectrum with level 2 and has been diagnosed with a cognitive disability because of his IQ score being below 70. Now I have to learn how to implement the GAP. I bought this book. This will be a change for the whole family and myself because I feel so mentally worn out.
@ElenaMagantohc
@ElenaMagantohc Күн бұрын
@@liveglobal5879 it is never too late. Always a good time to start implementing changes
@Hsbutnvbtdxxhhbvf
@Hsbutnvbtdxxhhbvf 4 күн бұрын
I haven't pooped for 13 days...........
@viridianhughes219
@viridianhughes219 5 күн бұрын
Trauma too. And brain meds.
@SachelleCambria
@SachelleCambria 5 күн бұрын
I know for a fact that stress is responsible for my gut issues. It sucks because it also affects the brain.
@dbuc4671
@dbuc4671 6 күн бұрын
i haven't pooped in 20 years
@echohotel7975
@echohotel7975 4 күн бұрын
BS come on is that even possible?
@dbuc4671
@dbuc4671 2 күн бұрын
🍽💩
@KimSamya
@KimSamya 7 күн бұрын
I haven't poop in 8 days 😢
@Goddessoftime442
@Goddessoftime442 9 күн бұрын
10 days I had to literally go in there and get it out myself a little bit Don't ask how I did it 😬
@echohotel7975
@echohotel7975 4 күн бұрын
A spoon 🥄 a little bit at a time until it just all came I learned a trick if it's to big and to hard I push on my taint and try and push it twords the back after learning that trick I've saved myself a lot of pain they have ppl in the ER that that's there job to slowly remove a little at these or in
@lenkahalamkova3724
@lenkahalamkova3724 12 күн бұрын
I've been on keto/LC for 14 years. I followed Marie in the beginning, but she looked very different back then. Her weight has been steadily declining-she keeps losing more and more, and you can even see it in her muscles. It has taken a toll on her face, and she's evidently undergone plastic surgeries, clearly invasive ones. For me, she has become more of a warning sign: if someone barely eats, it doesn’t help that the little food they do consume is keto. She's doing a great disservice to the entire keto community, and I mean a really big one. Her recent photos are truly shocking, and I say this as someone who has been slim my entire life and who appreciates very slender figures. But I also know what an anorexic body looks like, and that's her case.
@theunderratedqueen1620
@theunderratedqueen1620 14 күн бұрын
So what can you do??
@duolingo-ds3ic
@duolingo-ds3ic 14 күн бұрын
blockage so haven’t went since halloween 2024 😂
@SillyVR6463
@SillyVR6463 15 күн бұрын
One time i didnt poop for 4 weeks bc i thought since i waited to long it would hurt
@Bluueblinks
@Bluueblinks 12 күн бұрын
Im having the same problem scared to go to the toilet
@jorendepositario3488
@jorendepositario3488 17 күн бұрын
I haven't poop in 12 days😢
@JordanMcMinn
@JordanMcMinn 17 күн бұрын
Littery happened to me last week I finally thought it was safe to fart I was wrong 💀
@ZXD121
@ZXD121 19 күн бұрын
17.
@Caroline-grace-e1t
@Caroline-grace-e1t 20 күн бұрын
8 days
@Nami_264
@Nami_264 24 күн бұрын
Its been a week since i last took a dump 💀 (i think im cooked)
@albert3941
@albert3941 26 күн бұрын
very useful and overlooked information, thank you!
@Abi-jh8vj
@Abi-jh8vj Ай бұрын
does it clean entirley for anal sex
@Nikku_Facts_1M
@Nikku_Facts_1M Ай бұрын
8days.But usually i go from 2-3days😭😡
@ashishrai472
@ashishrai472 15 күн бұрын
Did u see to doctor
@Minimalou
@Minimalou Ай бұрын
Olives are high fodmap
@ElenaMagantohc
@ElenaMagantohc Ай бұрын
@@Minimalou olives are high histamine. However 1/4-1/2 cup of black or green olives is ok on a low fodmap diet. Quantity determine by the Monash Institute
@cindilacasa3291
@cindilacasa3291 Ай бұрын
Great video. Glad I found your channel. Lots of good info. Thank you!!
@jorgeraygoza-t8z
@jorgeraygoza-t8z Ай бұрын
True, thank you for sharing. Sometimes this happens, so what could be the cause. ?
@wendylee13
@wendylee13 2 ай бұрын
Can I rebound on my trampoline? Is that as good as a shake plate? ❤
@user-dn9vd9xg9p
@user-dn9vd9xg9p 2 ай бұрын
My spouses hair was falling out stopping up the drain every shower! . Finally, I found sulfate and paraben free shampoo and when he started using that, it stopped. That was strange but it worked!
@user-dn9vd9xg9p
@user-dn9vd9xg9p 2 ай бұрын
Great research!
@user-dn9vd9xg9p
@user-dn9vd9xg9p 2 ай бұрын
What trees are they using for toilet paper? If one is allergic to that tree, wow, I never thought of that until this video.
@user-dn9vd9xg9p
@user-dn9vd9xg9p 2 ай бұрын
Yep, and formaldehyde is also in the flu vax per the medical clinic that provided ingredients to us at the free flu vax clinic at work. In addition, the clinic asked employees to sign release of liability, which in itself is a bad sign.
@ElenaMagantohc
@ElenaMagantohc 2 ай бұрын
@@user-dn9vd9xg9p yes, when I used to work in a lab, we had a whole day training to learn how to use formaldehyde and what to do in case of intoxication. Really dangerous.
@user-dn9vd9xg9p
@user-dn9vd9xg9p 2 ай бұрын
My dad , deceased of old age, was a chemistry professor. He always said all recycled were toxic.
@Sirkpvsogl
@Sirkpvsogl 2 ай бұрын
If you are constipated. First, drink 1-2 glasses of hot water (for pregnant women, just warm water). Then, with your fingers, grasp the anal area between your buttocks while standing(Attention!! do not insert a finger, but just put it on the surface), and press several times as if you are pressing buttons on a remote. Press firmly, then wait for 10-15 minutes. When you feel churning in your stomach, it means everything is ok, it means water has entered the exit hole. Then, drink 1 glass again, but this time go to the toilet. Again, standing, repeat the same thing with your fingers in the anal area. Press until you feel a strong urge to defecate. When you feel a strong urge, immediately sit on the toilet. (And quit smoking and drinking alcohol.)
@lockv_v
@lockv_v 2 ай бұрын
I haven’t pooped in 3 weeks dawg-
@alanbeckerisachad
@alanbeckerisachad 2 ай бұрын
Same I need help bruh I don't use the bathroom at school cuz all the freaking older kids look in the stall
@lockv_v
@lockv_v Ай бұрын
@@alanbeckerisachadbro I used to be in yo position trust
@kyliefan7
@kyliefan7 2 ай бұрын
I STOPPED eating both and avocados themselves were probably the source of my 2024 allergies! Not eating again!!
@ElenaMagantohc
@ElenaMagantohc 2 ай бұрын
@@kyliefan7 it is great that you have identified the source of your problems. Listening to our body is powerful.
@thomaslange1624
@thomaslange1624 2 ай бұрын
Bullshit
@ernajuliannaprimo9745
@ernajuliannaprimo9745 2 ай бұрын
I would love to know more and hear your suggestions for these socks Please TOOLS ...Julianna NC
@ElenaMagantohc
@ElenaMagantohc 2 ай бұрын
@@ernajuliannaprimo9745 hello! Daily massage in certain areas that are sore can improve certain symptoms. These are the ones I have: www.amazon.com/YXYDUM-Reflexology-Trigger-Acupressure-Acupuncture/dp/B0CYH223M4?crid=13ZR8Z7ZFTUEE&dib=eyJ2IjoiMSJ9._M-cyLUKEto19fXymLATIXGsM2TlUUKDhauXDdEwkH8S8HtTVaW6Kquut3Te3SIepJ4tXN6nHAgdQdYZ7vSDpgY7i0ZHvNy5w7stJy7jQFzkBn2k4PwX1OvjD37vRD7-xx3YE-fof3RbmwNn51yTL4zblO6g6RuwZjDG1GnQgcJc1cKy_8HclTL7l1mFiQRS26KColHSKvMKFy_ZL_u07b1JiNmO1DDUQZE_E843TDsmR2XcstbEWSushDE3GilWIROnCy1riIYMJjK691mzK2Mzj50axniYefJdko4P-C8.fxpj8E1K0NyoK0RQKe6Y5KmWbBhBsq3I1EnkHE_yMbg&dib_tag=se&keywords=reflexology%2Bsocks&qid=1723784321&refinements=p_72:1248903011&rnid=1248901011&s=hpc&sprefix=reflexology%2Bsocks,aps,228&sr=1-18&th=1&linkCode=sl1&tag=elenamaganto-20&linkId=e5f2e652b7545b4ee5a948c74f63feff&language=en_US&ref_=as_li_ss_tl
@MickeyCreole
@MickeyCreole 2 ай бұрын
Oh man, it’s a tricky world you live in. I have both Crohn’s and IBS, (there’s talks I may also have Colitis but I won’t have tests done as I feel I’m being greedy already.) Ain’t going to lie, I rejoice when a have a loud fart without debris because it’s not often and it feels good although the exit point can be sore for a bit, feels like whiplash. However, how IBD/IBS sufferers may know, the smell at times could be horrendous. I live in a small one-bedroom apartment and there’s nowhere to hide, and I have been known to run out of my home from the reek and have feared neighbours may call the police thinking a body is decomposing as it’s that bad that it would water your eyes. That’s the thing, if you’re having a bad gassy day you can’t go out because the loo becomes your best friend for the day or months. It’s a nightmare, you feel ill and sore, and so unpredictable with debris of things you don’t remember eating. To sufferers out there, quick tip: refrain from eating solids, and if you have to toast works wonders for a few days until symptoms and gas clears and get Buscopan, the best friend you can ever have
@ElenaMagantohc
@ElenaMagantohc 2 ай бұрын
@@MickeyCreole thank you for sharing ❤️
@marie9524
@marie9524 2 ай бұрын
Fax
@Spirituality_videoschannel
@Spirituality_videoschannel 2 ай бұрын
Love your accent
@TheWorldisTemporary
@TheWorldisTemporary 2 ай бұрын
Should we continue if that happends ?
@wendylee13
@wendylee13 3 ай бұрын
Is this an app. Can you share what this is please? ❤
@sammyluk9244
@sammyluk9244 3 ай бұрын
Same😢
@ENEMA_AND_YOGA_CHANNEL
@ENEMA_AND_YOGA_CHANNEL 3 ай бұрын
Enemas have been my first line of defense since 1995 for detoxing, beauty, fitness, health, and wellness needs.
@AshockaBlack
@AshockaBlack 3 ай бұрын
Does it make underarm stink or smell musty?
@jayneadanoff1876
@jayneadanoff1876 3 ай бұрын
But you are a guy, you will never understand menstruation.
@Georgina_LuvleyLuvs
@Georgina_LuvleyLuvs 3 ай бұрын
Omg FR 😭
@KarnivoreKaren
@KarnivoreKaren 3 ай бұрын
I have horrible city water, so no bidet. That said, I've made cloth wipes from flannel sheets. I also keep a small jar of filtered water (with colloidal silver) to dip them in if needed. P.S....I make my own detergents so, no chemicals there either. 😊
@eyesee1212
@eyesee1212 3 ай бұрын
I just made some myself out of flannelette sheets.
@kristieaitken7814
@kristieaitken7814 3 ай бұрын
I don't know
@ElenaMagantohc
@ElenaMagantohc 3 ай бұрын
How do you like incorporate turmeric in your diet? ☺️
@HungaroExplorer
@HungaroExplorer 3 ай бұрын
That's one of my faves!
@jazrellekellough7960
@jazrellekellough7960 3 ай бұрын
What are the benefits of this mat?