Anxiety and OCD drain and overwhelm our pysiology, and then we try to use coping mechanisms to deal with the pain...it becomes a mess. Mindfulness meditation helps me, I like using that mindfulness book called 30 Days to Stop Obsessing by Harper Daniels. It's good for learning mindfulness strategies to calm down.
@magueysunset2 күн бұрын
This is why mindfulness has been sooooo helpeful for me. I really like that mindfulness book called 30 Days to Stop Obsessing by Harper Daniels. It helps to use it before bed or in the morning.
@parveshranhotravlogs40033 күн бұрын
Sir Ibs-c h kya cure ho skta h
@harmanpreetsingh62155 күн бұрын
👍🏻👍🏻
@sehajpreetKathak5 күн бұрын
Sir i am a kathak dancer. And bahut complex hai meri mansik sthiti. Har chiz nu lai ke. Pata nahi. Family nu v mai chhad ditta. Koi v duniya ch menu kaabil nahi samajhda mere nal gal nahi karna chahunda.
@sehajpreetKathak5 күн бұрын
❤
@deepanshukalia53526 күн бұрын
Very good informative video sir Thanks sir 🙏
@harmanpreetsingh62157 күн бұрын
GREAT INFORMATION 👍🏻🙏🏻
@harmanpreetsingh62157 күн бұрын
Great Respect 🙏🏻🙏🏻✨✨
@NeerajKumar-vs2zb7 күн бұрын
thanku you for information mam 🙏🏻🙏🏻
@NeerajKumar-vs2zb7 күн бұрын
thanku sir 🙏🏻
@NeerajKumar-vs2zb7 күн бұрын
thanku sir 🙏🏻🙏🏻
@NeerajKumar-vs2zb7 күн бұрын
🙏🏻🙏🏻
@NeerajKumar-vs2zb7 күн бұрын
🙏🏻🙏🏻
@NeerajKumar-vs2zb7 күн бұрын
nice sir 🙏🏻
@NeerajKumar-vs2zb7 күн бұрын
so cute ❤
@NeerajKumar-vs2zb7 күн бұрын
gd evening sir...🙏🏻
@NeerajKumar-vs2zb7 күн бұрын
🙏🏻
@ranbirdhillon48168 күн бұрын
Ji mam right hai
@sangitachugh60958 күн бұрын
Nice Explanation
@sarfarazpycoder78708 күн бұрын
😂😂😂😂
@noorisheikh890512 күн бұрын
Mujhe bhot saalo se anxity issue he ek mhine se pet fulla hua rhta he upper stomac me swelling he drd bhot he stabbing pain or jln he piche psliyo tk doc ne dwa di mgr frk nhi pd rha swelling whi ka whi he plz btaye ye anxity k wjh se he
@parveshranhotravlogs400316 күн бұрын
Sir clinic ka full address do
@parveshranhotravlogs400316 күн бұрын
Sir pathankot m bhi h aapka clinic
@arshadkhan-xs3coАй бұрын
IBS only cure from psychiatrist is it 100 percent possible....plus walk plus busy in any work like learning any skill
@princeaulakh7922Ай бұрын
Sir ae IBS lai vi aa ?
@ujjaldutta776Ай бұрын
May 20 sal ibs ki jhela.. May avi tik huu. Mentaly confidence low ho jata hay
@boparaijsАй бұрын
hi sir am from now germany.but gurdaspur my city . sir muje 7 saal se problem ha muje 4bar toulet jana padta hu . nind shi nhi ati .bhut dimag chlta ha din rat . kuj n kuj chlta rehta ha mind me . sir apse direct mil skta hu ma .kuj din tak india ane wala hu ma . please reply and give yours contacts
@satyanarayannarvadiya9862Ай бұрын
सर मुझे endoscopy report karwai उसमे कुछ भी नही आया ctscan नॉर्मल है पर3महीने से पसलियों के नीचे और पीछे दर्द रहता है undigest food aata hai latrine me ab सर में धुंधला दिखना कमजोरी रहती है प्लीज सर हेल्प कीजिए
@piyushika-amentalhealthgui6272Ай бұрын
You can meet in opd !Or consult a good local psychiatrist
@farman28232 ай бұрын
Kitna % improvements aur kitne time m aa jata h
@piyushika-amentalhealthgui6272Ай бұрын
Improvement observed on average after minimum 5-6 sessions
@farman28232 ай бұрын
Wow rtm's is new or old therapy
@piyushika-amentalhealthgui6272Ай бұрын
Not very old but not very prevalent
@piyushika-amentalhealthgui6272Ай бұрын
Not very old Not very prevalent Machine available at limited places only
@farman2823Ай бұрын
Thank you Dr
@ranbirdhillon48162 ай бұрын
Sir main ton depression medicine le raha hoon 3 saal se kya main bhi treatment le skta hoon
@piyushika-amentalhealthgui62722 ай бұрын
Yes you can But only after history and evaluation
@surindersuri46092 ай бұрын
Dr saab the great 🎉❤
@ranbirdhillon48162 ай бұрын
@@piyushika-amentalhealthgui6272 free hoga sir hospital mein
@sangitachugh60952 ай бұрын
Very Informative video !
@piyushika-amentalhealthgui62722 ай бұрын
🙏🏻
@Examstudy9872 ай бұрын
Right sir
@piyushika-amentalhealthgui62722 ай бұрын
Thanks
@ajaykamboj12902 ай бұрын
Number send karo
@gautambhowmik17922 ай бұрын
Thanks for valuable advice
@piyushika-amentalhealthgui62722 ай бұрын
Always welcome
@ajaykamboj12902 ай бұрын
Address batao apna pura
@piyushika-amentalhealthgui62722 ай бұрын
Surekha’s Mindheal clinic,basant avenue,amritsar
@SaritaSingh-xd4cz2 ай бұрын
Please mujhe ilaj kareans hai
@piyushika-amentalhealthgui62722 ай бұрын
Come to opd
@SaritaSingh-xd4cz2 ай бұрын
Mujhe bar bar pesab bhi aata hai jyada matra mein
@piyushika-amentalhealthgui6272Ай бұрын
Can be an anxiety symptom if there is nothing found on urology examination
@SaritaSingh-xd4cz2 ай бұрын
Two month ho gaye hai
@piyushika-amentalhealthgui6272Ай бұрын
Consult a psychiatrist
@SaritaSingh-xd4cz2 ай бұрын
Sir mera loose stool ho raha hai
@piyushika-amentalhealthgui6272Ай бұрын
See a psychiatrist if nothing found on medical evaluation
@studydays223 ай бұрын
👁️👁️sir ye aache history or consultant ki baat aachhi ki aapne gastro doctors sirf tablets likh dete hai kuchh bhi nhi sunte
@piyushika-amentalhealthgui62722 ай бұрын
Thanks
@sahilsharma9823 ай бұрын
Thank you sir😊
@abhinashbindhani69624 ай бұрын
IBS Puri tarah se khatam ho jayega 🙏🙏
@piyushika-amentalhealthgui6272Ай бұрын
Can be managed but not cured
@rajarizwan53746 ай бұрын
Take psychologist sessions medicine is not complete cure of mind
@piyushika-amentalhealthgui6272Ай бұрын
Every patient needs different treatment
@rajarizwan5374Ай бұрын
@@piyushika-amentalhealthgui6272 No the main thing is dr don’t know as well about combination of medicine for IBS They don’t have experience
@shahalakhanam67236 ай бұрын
Sir aapka clinic khaan h..Address btaiye
@piyushika-amentalhealthgui62722 ай бұрын
Amritsar (punjab)
@ramuandshanti2348 ай бұрын
Sir, make mode videos about mental disorder , so every person aware