Force Plate Findings Ep. 1
5:11
8 ай бұрын
Road to 40" Vertical / Episode 1
5:16
Gerald Green Vert Check Breakdown
1:01
Пікірлер
@EliasBråthen
@EliasBråthen Күн бұрын
I appreciate this video, as I have recently gained access to force plates and am trying to learn as much as possible to utilize these tools to their full potential. Greate vid!
@kaofolfrajer
@kaofolfrajer 7 күн бұрын
great analysis, cant wait for monster transformation... this guy is going to fly...
@saisantraining
@saisantraining 6 күн бұрын
It’s gonna be so interesting!!!! Will I succeed to transform him or will I fuck it up?
@matteoalberto2574
@matteoalberto2574 7 күн бұрын
Amazing approach from coach Dario
@saisantraining
@saisantraining 7 күн бұрын
Glad you think so!
@lukatavernier271
@lukatavernier271 14 күн бұрын
Unreal value here ! Keep going with this, people will find it. Question : to what extend do you consider the data from 1-3 jumps on the same day to be representative of an athlete's profile ? Do you think/find this data could vary day by day for a same athlete ?
@saisantraining
@saisantraining 10 күн бұрын
Ofc it will vary.. but thats why I do my best job to standardize and do multiple assessments. 1 test is going to give me a snapshot of someones ability of that particular day. And I treat it as such. However some things are so stupidly obvious you can attack them & get great results
@asapn4612
@asapn4612 14 күн бұрын
🌀 🔥
@RokRazda
@RokRazda 15 күн бұрын
Awesome story! Changing the game. Need more content like this🔥
@saisantraining
@saisantraining 14 күн бұрын
Appreciate you Rok🙏🏽
@em3rexbo213
@em3rexbo213 15 күн бұрын
Nice content bro 🌀🌀🌀
@saisantraining
@saisantraining 14 күн бұрын
Thanks for watching bro💪🏽🙏🏽🙏🏽🙏🏽
@boredv3
@boredv3 15 күн бұрын
🦵🏼 🦵🏼 ✈️
@saisantraining
@saisantraining 14 күн бұрын
10:30!!!
@yoannmth1156
@yoannmth1156 15 күн бұрын
Awesome
@saisantraining
@saisantraining 15 күн бұрын
thanks bro
@santezoutlaw637
@santezoutlaw637 Ай бұрын
This isn’t a step back it’s commonly known as a side step
@saisantraining
@saisantraining 6 күн бұрын
Facts
@Lavdrim.Elmazi
@Lavdrim.Elmazi 4 ай бұрын
Hugeee
@viciberta9916
@viciberta9916 4 ай бұрын
🔥🔥🔥🔥
@torwart.tempel
@torwart.tempel 4 ай бұрын
Love the content with the Force plates🦾
@saisantraining
@saisantraining 4 ай бұрын
I’ll keep it coming💯
@eros_training
@eros_training 4 ай бұрын
Keep going man 🦾
@saisantraining
@saisantraining 4 ай бұрын
Thanks man🤝
@asapn4612
@asapn4612 4 ай бұрын
Crazy transformation! 💣💣💣💣
@saisantraining
@saisantraining 4 ай бұрын
Absolutely. We were all thinking he would never become athletic, but now he‘s fucking decent😂🔥
@JustThisChillGuy
@JustThisChillGuy 5 ай бұрын
Keep up the good work, great video!
@justaloyt
@justaloyt 5 ай бұрын
Everything seems to go hand in hand with DB hammer and J Schroeder philosophies. Appreciate a lot your transparency
@saisantraining
@saisantraining 5 ай бұрын
Of course man. Thanks for the feedback. What did those 2 say?
@acsprings_Training
@acsprings_Training 5 ай бұрын
Do you also have an approach jump or sprint speed before and after comparison while you did this?
@saisantraining
@saisantraining 5 ай бұрын
Approach jump idk I wasnt playing basketball. But Im almost dunking rn so lets see. I do have a sprint time for the next time around tho. Theres gonna come a new video
@_michalbajor
@_michalbajor 5 ай бұрын
Really valuable. Thanks for sharing💯🙏
@saisantraining
@saisantraining 5 ай бұрын
My pleasure!
@IamPapas
@IamPapas 5 ай бұрын
Really fantastic insightful work. Really rare we get to see an actual practitioner share as he learns
@saisantraining
@saisantraining 5 ай бұрын
Thanks a lot man🙏🏽 glad u liked it
@IamPapas
@IamPapas 5 ай бұрын
This is nuts
@eros_training
@eros_training 5 ай бұрын
An Italian Training Nerd loved it ❤ You put out a gem, keep pushing man 🚀
@saisantraining
@saisantraining 5 ай бұрын
Happy to hear that!
@danielvazquez5001
@danielvazquez5001 6 ай бұрын
Awesome vid
@saisantraining
@saisantraining 5 ай бұрын
Thanks g
@paraturk2023
@paraturk2023 7 ай бұрын
What is bro training for.... ow hell nahhhh 💀💀💀💀
@roman2237
@roman2237 7 ай бұрын
3 sets of ayos
@brisk.1604
@brisk.1604 7 ай бұрын
Brooooo 😂😂😂
@zirael4993
@zirael4993 7 ай бұрын
💀
@tommasopozzebon6684
@tommasopozzebon6684 8 ай бұрын
It’s really impressive your explanation! Great work !
@saisantraining
@saisantraining 8 ай бұрын
Glad you think so!
@noahbuntrock4197
@noahbuntrock4197 8 ай бұрын
nice, entwickelt Hawkin Dynamics die Spinnendiagramme, oder hast du das mit einer Software selber gemacht ? Beste Grüße
@saisantraining
@saisantraining 8 ай бұрын
Yup. Macht die software. Aber ist eine Menge arbeit das ganze einzustellen und man muss wissen was man in den Diagrammen haben möchte. Also einfach automatisch bekommt man sie nicht, man muss sich selbst Templates erstellen
@noahbuntrock4197
@noahbuntrock4197 8 ай бұрын
@@saisantraining okay verstehe, aber geil dass das die Software kann :)
@HawkinDynamicsForcePlates
@HawkinDynamicsForcePlates 8 ай бұрын
Let's go!
@bennetwatson6708
@bennetwatson6708 8 ай бұрын
sick
@justaloyt
@justaloyt 9 ай бұрын
Definitely worth the investment
@JulienLeveaux
@JulienLeveaux 9 ай бұрын
That's crazy !!! So unilateral deep tier plyos on the left side for the next weeks right ? But the test wasn't done in a locomotive manner (no horizontal force) do you think the imbalance might be even worse with like decelarating in basketball ?
@saisantraining
@saisantraining 8 ай бұрын
Yes, subconsciously one will not use options during the game where that quality is asked because of fatigue. If one does so regardless, that‘s a potential risk for injury. I’m posting tomorrow a new update :D
@noahbuntrock4197
@noahbuntrock4197 9 ай бұрын
Geiles Video 💪🔥
@saisantraining
@saisantraining 8 ай бұрын
Danke bro, ich glaub das neue wird dir noch mehr gefallen
@neverstopbelievinginyourse5317
@neverstopbelievinginyourse5317 9 ай бұрын
54 cm is sick But I am pretty sure You got much more in the tank
@saisantraining
@saisantraining 9 ай бұрын
Hell yeah bro I’m motivated as ever
@siegfriedoberritzer5063
@siegfriedoberritzer5063 9 ай бұрын
Really good stuff 😍
@saisantraining
@saisantraining 9 ай бұрын
Thank you!!
@neverstopbelievinginyourse5317
@neverstopbelievinginyourse5317 9 ай бұрын
Nice dynamic warm up
@saisantraining
@saisantraining 8 ай бұрын
Thanks!
@mdsportsperformance
@mdsportsperformance 9 ай бұрын
I think people that are not S&C Coaches really don´t understand what kind of dream it is to have your own force plates😍 Keep going your path!
@Tommy-hn9sl
@Tommy-hn9sl 9 ай бұрын
Random Galaxy Tab. Iconic \(^-^)/
@saisantraining
@saisantraining 9 ай бұрын
They only have android app🤣
@bennetwatson6708
@bennetwatson6708 8 ай бұрын
@@saisantraining no sweat, iOS coming soon (Wifi direct is not compatible with iOS)
@darksam1212
@darksam1212 8 ай бұрын
​@@saisantrainingto add to Ben's comment, when iOS support is released, your plate will receive an update via the Android app.
@MsBasketballpg
@MsBasketballpg 9 ай бұрын
Fire!!
@emanuelson126
@emanuelson126 9 ай бұрын
Niceeee 🎉
@saisantraining
@saisantraining 9 ай бұрын
Thanks 🔥
@neverstopbelievinginyourse5317
@neverstopbelievinginyourse5317 9 ай бұрын
Nice vid , subscribed 👊
@saisantraining
@saisantraining 9 ай бұрын
Thanks man I really appreciate it!
@lukasreichle13
@lukasreichle13 9 ай бұрын
da hast dein Tablet amk
@prodTenzer
@prodTenzer 9 ай бұрын
Very cool!
@saisantraining
@saisantraining 9 ай бұрын
So excited🙌🏽
@andit2562
@andit2562 10 ай бұрын
Total gut, Danke! Das lasse ich meine BBall Kids ausprobieren.
@saisantraining
@saisantraining 10 ай бұрын
Freut mich dass es dir gefällt
@tommasopozzebon6684
@tommasopozzebon6684 10 ай бұрын
Great Dario
@saisantraining
@saisantraining 10 ай бұрын
Thanks
@emanuelson126
@emanuelson126 10 ай бұрын
finally some good content
@saisantraining
@saisantraining 10 ай бұрын
Right???