B+

Any plant based diet will likely lead to deficiencies -- vit A, vit B12, vit K2, zinc, iron, calcium, DHA, taurine, carnitine, creatine choline, coq10 -- regardless of blood type

🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼

My mom is Type A, like me. She eats Tilapia several times a week. She's 78, and her doctor always gives her an A+, just like our blood type. She's sharp as a tack and remembers things better than I do. So, not sure that I agree with the notion that Tilapia is bad for Type A.

Mutton is goat meat

It's amazing how God steered me to an A+ diet before I saw this! I started fasting non veg for 3 months, for religious reasons, twice a year and now I struggle to have a lot of lamb and chicken when not fasting. Beef, we dont eat at all ever since I was young, I'm allergic to it incl my boys, pork we dont eat period due to religious reasons and the knowledge about this animal. thanks for sharing the knowledge.

Exactly… it started many people like Bob Proctor on their journey. Thx!

Who came up with these ideas of what to eat and not. ? I will still eat some I am said not too ,because I love them.

This video is so helpful! I was struggling with anxiety, but meditation and Planet Ayurveda’s Ashwagandha Capsules turned things around for me. If anyone is feeling stuck, give these a try-they really help!

I tried going vegetarian and it was a rough ride. I was sicker than ever before. So im back to eating meats again I do however thrive better when i eat more fruits than veggies.

Quinoa pasta good for blood o positive and negative good job my brother god bless you and you family please please answer me ❤❤❤❤❤❤

I'm so sad. I'm 40 years old, and until TODAY, I always thought I was type O, but APPARENTLY I'm type A+ 😮

Im a B+ and avoid chicken like crazy. 😂Now m empowered with a good reason🎉 Thank You

Baby let me talk ya something in these comments the food he mentions 😢❤❤❤

Hmm. Im A+ Caucasian female. Anemic. Talk to me

I’m writing all of this down

you have to do a test , eat one avocado and check if you have a big blood sugar spike ,and is that happen YEss de avocado is bad for body.

You forgot the Latin culture.

I appreciate so much about this video, thank you Dr for posting it! Your excitement, enthusiasm, the background music at low level, all were great to listen too Thanks For your positivity, and realizing that we don’t wanna beat ourselves up over food by not staying 100%, because this can affect our health more than the “avoid” foods 👏🏽 👏🏽 👏🏽

O+ here eat a full salad and beef jerky , lean turkey, steak ,

You are so funny. Such a good time. Thanks for sharing. I idolized veganism and the life style. I thought it was the coolest thing and it was absolutely to my detriment 😂.

That book is straight garbage 👎👎 It's always a pleasure to take out the trash 👎👎 Period 👎👎👎

What about rice?

I asked ChatGPT about eating based on blood type matters and it refrenced that same book as saying the scientific evidence supporting these claims is weak and inconclusive. Primarily the lack of studies on it. Also this book dosent take into account individual variation. I'm not surprised by that since I already knew 99.8% of these nutritional guides promote the "One size fits All" approach as a marketing sceme.

If poultry is good. Then Quail is what may be better😊

like you said we are adaptable, and I've adapted to the beefs LOL ENIGMAAAAA

Stolen from Africa 🎉🎉🎉🎉brought to America

Buffalo soldier....Bob Marley.... another song....1 spliff a day....😂❤❤❤❤❤❤❤❤

Buffalo steaks 🎉🎉🎉🎉 Ooohh

B- blood type! 🙋🏼‍♀️

Does it affect your speech, can skeep deprivation make you stutter?

We got the same blood type. SUBSCRIBE 💯

Thank you for this video this was an eye opener. Im b+ and I been trying to go vegan but it hasnt worked out so well for me because I like to eat diary and meat sometimes. I do have a hard time digesting diary so maybe it might be the wrong cheese or processed cheese that I cant eat. I dont really like seafood unless it McDonald fish sandwich. Red meat hurts my stomach and I grew up eating alot of chicken I thought that was good for me and was considering putting more back into my diet. But now after watching this video I might have to re think the chicken and let it go. Maybe I be willing to try some seafood even if it just a small amount. I probably could use the nutients from the seafood.

I ate horse in Kazakhstan 🇰🇿 they ate it there. It was very lean like Dear meat a dark tender meat.😊

B+

I had to stop eating chicken and it was heartbreaking for me 😢. I literally almost ate chicken every day and suffered from bloating, indigestion, extreme acne, hormonal problems, and a painful autoimmune disorder. All went away once I eliminated chicken. I avoided red meat because I believed it was bad for you. It's definitely important to eat according to your blood type, at least it is for me. It's bittersweet but I feel sooo much better. 70% fruits & veggies 20% red meat & 10% grains has worked perfectly for me.

Beverages?

Yes we have both a and b antigen but we dont have any antibodies

Jeffrey knows what he is saying.

How can pale people come from Afraka????

doing blood type A to reverse my ckg

mix the sardines with tuna or salmon tp make air fryer patties can't even taste them it is an easier way to staet

thank you

Im B+ eat tons of chicken zero problems

To understand our bodies we have to learn our past. It makes so much sense now why we have more stomach issues today than before. We have gotten away from our roots!

Sir, can i eat pork

We’re not from Africa. That more evolutionary nonsense

The Book 🧐 , can U reference the book you're speaking of plz and Thnx

🤔 If a cows consumption is plantbased , their protein would also come through the consumption of grasses , legumes , alfalfa , clovers and hay as a grazing animal , fruit as well . When the industry decided to inject the animal with hormones and whatever else they're putting in the system / body , it now poses health related issues in humans . Grass fed would be the best choice if necessary or raising your own livestock to know the source of where your meat is coming from ... Choice and Perspective ... Choose wisely 🦋⚖️🦋 #Obloodtype#HealthyVybr8shnz#HealthizWealth Gratitude

B+ blood type which i believed i inherited from my father.😎🥰