When you say isometrically holding it what is doing the work then though? Because it looks like the rotation is a dynamic movement.
@gymwithhym3 ай бұрын
im not saying that the anterior delt isn't being worked in an arnold press. but the isometric is taking away your ability to load the movement. What is "dynamic movement"? Are you saying dynamic is better for muscle growth?
@batman-sr2px3 ай бұрын
Excellent post. What do you think about flexing the spine but maintaining it that way during the lift. Do you think it involves the erectors more or less during the 45 or RDLs?
@gymwithhym3 ай бұрын
it really depends on your tolerance and moment arms.
@LeanChester-fe2zy4 ай бұрын
Fjdjdjfjruuf
@Evi19Black4 ай бұрын
Du darfst gerne meinen Ansatz den ich mir überlegt habe Genre kritisieren und ausbessern .. ich will bloß vermeiden dass ich auf Granit stoße
@moncada_hb4 ай бұрын
🐐
@CristovaoLeandro-f9h4 ай бұрын
GgfHg hcjf
@verywell2904 ай бұрын
No lock out
@akdsjgalksdfjg4 ай бұрын
just dont follow this
@TheImmortalTraveller4 ай бұрын
Whoa, whoa, whoa. What if i do got the hyper mobility? No locking ever?
@lukemcentee23854 ай бұрын
Yeah I have hypermobility in most of my joints
@joelbalsters53524 ай бұрын
It’s more safe not to lock out and the extra inches of the lift ain’t doing much
@TidyCrayfish7644 ай бұрын
I am always just scared it will bend my leg backwards
@novemberqz.4 ай бұрын
😢
@Miro.arn014 ай бұрын
I do not agree for my growth personally, for me i use maximum weight and if i lose one rep out of going to failure thats fine. Probably not for everyone, trs this guys tipp and look for yourself
@gymwithhym4 ай бұрын
i never mentioned anything about failure or not. I just said if your reps look like this its too easy. If it look like that its too hard...
@SSBBMario3014 ай бұрын
Hiiii
@Tensa_Zangetsu12224 ай бұрын
If that leg slips she is done for
@gymwithhym4 ай бұрын
I wouldnt say done for. Its a few inches off the ground hardly a skyscraper lol
@domedin98944 ай бұрын
Nah the plates hit the ground
@Tixhimselff_5 ай бұрын
2024
@ReyuGT-ip9wd5 ай бұрын
How is Cristiano's WCup. 2026
@theslash92105 ай бұрын
3gp video era
@NM-pl1iv5 ай бұрын
Cowboys new offense is looking good
@Canilho5 ай бұрын
Clients don't always know what they want, but the decision comes always from their side. Working on better results should not even be a question. However, if you are more invested than them, just remember that they will never value your work by your effort, and might take full credit for the results, and replace you at any time. Always have a good balance between personal goals and professional goals. These are two different and disconnected things.
@whoseverfern337gaming75 ай бұрын
Mate very enjoyable video I see that u have 500 sumthing subs so heres one more hope to see you around
@gymwithhym5 ай бұрын
Appreciate you man
@Carlos237garcia5 ай бұрын
Chris brown the boss ☺️
@CR7Prod75 ай бұрын
Here 16years later and this man is still dominating
@LeanChester-fe2zy5 ай бұрын
Xbfhrudhdh
@SSBBMario3016 ай бұрын
Ronaldo definitely has the craziest footwork and it’s not even close. Messi on the other hand is just real real fast and has AMAZING ball control, never needing to be flashy or fancy with the ball.
@LeanChester-fe2zy6 ай бұрын
B3gtuh66htvu3uvrv3un3ym5i2rg
@heloi65756 ай бұрын
Ong bro u a good worker and shit fr
@chriswhatever32916 ай бұрын
Les goooo
@GabrielBracha6 ай бұрын
Good for you 🎉
@bartsimpsonn60276 ай бұрын
Dude, poggers!
@nikoryus6 ай бұрын
Nice💪
@Surgeyy6 ай бұрын
Ludwig?
@tonicassada6 ай бұрын
Great transformation
@ZephyrX66 ай бұрын
Hello, Sir. I'm just wondering if you'd like to be a part of Frost. I am looking to expand our gaming community/content creating team. There are no requirements except changing your display name to Frost and then your username. This does not mean that you have to change your username, just your display name.
@zajirayman17296 ай бұрын
if your body adapts to lower then don't let it adapt, just once a month or random interval eat the as much as you can
@gymwithhym6 ай бұрын
actually, a random day of increase calories doesn't speed up metabolism. It requires multiple days, to have an effect on metabolic rate
@JoeMammaSays77 ай бұрын
How dare you make sense❤
@appleboss97427 ай бұрын
Very informative
@thefamousgorilla-will-make89617 ай бұрын
A buzz cut would suit you perfectly
@noonewillknow17677 ай бұрын
Exactly, and it's also because it's easier to overeat, it's enjoyable. That's why you may seem that getting fat comes easy compared to losing fat, because dieting is mentally hard, you're more aware of time and always checking your progress. Great content!