Thank you for this, it has really helped with my leaking bladder. I’m really glad that I found your video.

Great sister Never seen before this such a effective guidance over exercises

It sounded good, but, ny right shoulder and. hip need my pelvis to aligned,but, i feel they are still too tight ??

Thanks, but how would i know if it's my hip, SI, BURSITIS or even a foot placement peoblem?

At 10:22 i has stop my right shoulder would not let me put my hands on my waist. I do have tension on the left side my chest, whole arm shoulder rib waist is tight , so that might be the reason 😶🙃

you are so pretty

Thanks so much for your time and sharing. As a result of SIJ dysfunction I have bad hip bursitis. I am looking forward to trying this out. Can SIJ dysfunction cause problems with urine leakage?

Use lumber support back belt, pain will go

❤❤❤❤❤❤❤

👌👌👌👍👍👍

❤❤❤❤

Wow Very Beautiful Thanks for sharing big like

mine are bigger..i think i will not avoid surgery

Thank you! Can you use your hands instead of a stick?

Great idea, I just started to get pain, and I can’t seem to get rid of it. Although I don’t see any bump and my toes look fairly straight.

WoW & wonderful. So thankful my daughter recommended your video! I am a very fit 76.5 year old but 3 wk ago sciatic pain hit me for the very first time and continues.....Did these with you this morning after the pain stopped and did all and will continue. Very grateful and thankful for your video.

You are very beautiful Jennifer!

Me gusto mucho pero puede subtitular en castellano? Gracias

Great feet!

The problem with this video is that Jennifer does not give one any information about how to assess if there is anterior tilt or posterior tilt on one side or the other. So, it’s pretty much useless to do this without knowing which side to target in which way, no?

This is NOT about sciatic pain, this is about SI joint pain, totally different.

Just dont buy sh#t shoes derr

Where are you ma'am

Thank you 😍

Can this help with pelvic floor dysfunction? (For men specifically)

👽

Thank you for all this valuable instruction. It'd be great to see some new vids! (2023)

I absolutely adore the video tutorial. But my workout turned into disaster, starting around 5:00. Need practice. TY

Lovely foot snd toes

How does one find such a sexy woman to begin a relationship with. All women want to do, is go out to dinner all the time. Then, they complain about being overweight. I don't get it. I'm talking about women over 50 years old. Not looking to date a "kid".

where did you get this machine?

🤗👍👍🙏

This is easy. Thanks,

Perfect for me 🙏🏾

I really really like your hair and your black and white workout shirt and your blue and gray workout tight pants Jennifer, they look beautiful on you and i like you😍😍😍😍🥰🥰🥰🥰

I subscribe you I like you

Does this work for men

Fist workout lol . Wish I was there haha

👍

Thnx jennifer realy Thank you,, i have a sciatic pain because im driving long time, im uber driver, and i follow ur exercise i become very well in 3 weeks no pain

Thank you so much. There is so much on line, but you are the best.

THANKS

This came across my feed last night and I'm so glad because I had to use this stretch. Thank you so much!

0l lol lol

Love this🖤😎

Thank you

Thank you so much!❤️

Thank you. New to stability ball, and needed to know proper form for using.

Thanks a lot for this video! It helped me to realize how wrong I used to deal with my iPad

Whilst this is a very clear instruction, I think it is immoral to say these exercises will relieve S1 for good. This video is instructional but to claim such a statement is wrong. I have suffered with chronic pain due to bilateral sacroiliac dysfunction for ten years which is debilitating and affects my life. I have done many of these exercises morning and night for years and many repetitions but my pain has not improved. I do not think it is right that you are giving false hope to people who are suffering in pain. Such exercises helped relieve some of the pain but it does not get rid of S1 joint dysfunction for good.