Saturday, Dec,21, Chest and Biceps
1:29:50
9 сағат бұрын
Friday, Dec, 20, Back and Biceps
1:59:53
12 сағат бұрын
Thursday, Dec, 19, Chest Pump
1:46:49
14 сағат бұрын
Wednesday, Dec, 18, Bicep Blasting
1:55:30
16 сағат бұрын
Tuesday, Dec, 17, Bicep Workout
2:17:04
19 сағат бұрын
Monday, Dec, 16, Chest Pump!
2:01:18
21 сағат бұрын
Saturday, Dec, 14, Bicep Blasting
1:50:37
Thurs, Dec 12, Chest and Biceps Pump
1:34:31
Bicep Blasting part 2,
46:36
14 күн бұрын
Wed,Dec,11, Bicep Training part 1
17:48
Heavy Chest Pump!
1:22:13
14 күн бұрын
Monday ,Dec, 9, Bicep Blasting
1:27:09
14 күн бұрын
Sunday, Dec,8, Upper Chest Pump!
1:22:52
Friday, Dec,6, Flex Friday, Bicep Blasting
1:35:56
Thursday, Dec,5 Back Attack!
1:08:54
14 күн бұрын
Tuesday, Dec 3, Chest Pump and Biceps
1:18:01
Monday, Dec,2, Chest Pump with Shoulders
1:50:02
Sunday, Dec 1, Chest and Biceps #4k
1:30:55
Saturday Vibes Part 1, Chest Pump!
51:23
Flex Friday, Bicep Workout
1:24:25
21 күн бұрын
Chest Pump! 4k
1:13:28
28 күн бұрын
Sunday, Nov,24, Chest and Biceps
1:23:15
Пікірлер
@atvridingtrail
@atvridingtrail Күн бұрын
merci mec👍
@UDside
@UDside 10 күн бұрын
Gay.
@michaelkinney4406
@michaelkinney4406 10 күн бұрын
Danke Schöen great vibes great ideas wish you da best in your cold countrylol🇧🇷🇩🇪⚽🇺🇲💪🏋️🔥
@tjmcmaster
@tjmcmaster 10 күн бұрын
@@michaelkinney4406 Friggin freezing right now
@michaelkinney4406
@michaelkinney4406 11 күн бұрын
Great advice 🇩🇪🇧🇷🇺🇲⚽💪🏋️🔥
@michaelkinney4406
@michaelkinney4406 11 күн бұрын
Just greatness 🇩🇪🇧🇷🏋️💪⚽🇺🇲
@jaspervesalainen2687
@jaspervesalainen2687 11 күн бұрын
Rom has left the chat
@SPREAD_POSITIVITY82637
@SPREAD_POSITIVITY82637 12 күн бұрын
Sheesh bro the biceps looking fire
@michaelkinney4406
@michaelkinney4406 12 күн бұрын
Great job Canada ⚽🇩🇪🇧🇷⚽🇺🇲🥰🏋️
@michaelkinney4406
@michaelkinney4406 12 күн бұрын
Learned a lot from your videos my English sucks but Danke schöen
@michaelkinney4406
@michaelkinney4406 13 күн бұрын
Awesome job greatness at its best 🇧🇷❤️🇩🇪🇺🇲🏋️💪😘👍😎
@michaelkinney4406
@michaelkinney4406 13 күн бұрын
Keep your cold weather lol🇩🇪🇧🇷🇺🇲
@Westsider626
@Westsider626 13 күн бұрын
Wow, TJ your killin it, workout intense!! Results impressive, shirt off, chest and biceps looking amazing. Very aesthetic and strong looking!!
@michaelkinney4406
@michaelkinney4406 25 күн бұрын
Greatest biceps 🇧🇷🏋️💪⚽🇺🇲🇩🇪
@michaelkinney4406
@michaelkinney4406 28 күн бұрын
Always smile ❤🏋️⚽💪🇧🇷🇺🇲🇩🇪🍾👍😀🤗
@michaelkinney4406
@michaelkinney4406 28 күн бұрын
Great job ❤ 🇩🇪🇺🇲🇧🇷💪⚽🏋️😭🥰😎❤️
@SirCluedoe
@SirCluedoe Ай бұрын
this is brillaint stream set up and gym aha
@tjmcmaster
@tjmcmaster Ай бұрын
@@SirCluedoe I use the KISS method... Keep It Simple Stupid 🤣
@michaelkinney4406
@michaelkinney4406 Ай бұрын
Great tips danke have a great week keep your Canadian air to you lol ❤ if in NYC or Deutschland Heidelberg or Florianópolis Brazil bring your family i got homes
@michaelkinney4406
@michaelkinney4406 Ай бұрын
Great job but Canada too cold ❤
@tjmcmaster
@tjmcmaster Ай бұрын
@@michaelkinney4406 also yes
@michaelkinney4406
@michaelkinney4406 Ай бұрын
I lived in Maine brief time cold visit Croatia or Florianópolis Brazil or Deutschland Heidelberg better weather very nice people keep up with your positive thoughts energy und love who going to win Mike Or Paul at EST fight
@tjmcmaster
@tjmcmaster Ай бұрын
@michaelkinney4406 iron Mike
@michaelkinney4406
@michaelkinney4406 Ай бұрын
@@tjmcmaster let's see Canadian friend 💪🏋️💪⚽❤️🇺🇲🇩🇪🇧🇷🍾 im opening my Ukrainian Water lol Ukrainian Vodka
@michaelkinney4406
@michaelkinney4406 Ай бұрын
Das is shiza the Paul won lol you keep with your positive thoughts und energy I watch your videos it keeps me positive und working out great job dude I think that's an positive American term but 8 say you need to visit Brazilian State of Santa Catarina very German und Italiana
@michaelkinney4406
@michaelkinney4406 Ай бұрын
Great job
@tjmcmaster
@tjmcmaster Ай бұрын
thank you
@michaelkinney4406
@michaelkinney4406 Ай бұрын
@@tjmcmaster you teach great workouts I know in Canada you should get down to Florianópolis Brazil warm all year but you will have to deal with us Deustch und Italians
@markthompson6440
@markthompson6440 2 ай бұрын
Are you on mushrooms?
@adamlancey9142
@adamlancey9142 2 ай бұрын
Sometimes you just gotta have fun w it!!great pump work
@NaturalMeAmerica
@NaturalMeAmerica 2 ай бұрын
Hard work,dedication
@tjmcmaster
@tjmcmaster 2 ай бұрын
@@NaturalMeAmerica appreciate that
@NaturalMeAmerica
@NaturalMeAmerica 2 ай бұрын
I love rock and roll!!
@tjmcmaster
@tjmcmaster 2 ай бұрын
@@NaturalMeAmericaput another dime in the juke box baby
@NaturalMeAmerica
@NaturalMeAmerica 2 ай бұрын
@@tjmcmaster Juke box?.Man those were the good old days, I used to rock out the juke boxes in the 70's.
@NaturalMeAmerica
@NaturalMeAmerica 2 ай бұрын
@@tjmcmaster Will do though,let's keep this thing rocking till 22,23
@kurtschulten5369
@kurtschulten5369 3 ай бұрын
You do know how foolish you look, don't you?
@kurtschulten5369
@kurtschulten5369 3 ай бұрын
The fact that you're wearing lifting gloves is hilarious. Learn how to lift. You're embarrassing yourself.
@cumfartchuglord
@cumfartchuglord 3 ай бұрын
You need a Live, Laugh, Love sign. Fucking tool.
@kurtschulten5369
@kurtschulten5369 3 ай бұрын
Man, every time you do a set (which isn't very often) and every time you open your mouth, you prove how obviously uneducated you are. Cringe worthy and funny at the same time. What a clown.
@kurtschulten5369
@kurtschulten5369 3 ай бұрын
It might be a tad more impressive if you knew what the hell you were doing. Laughably bad.
@lifeskillbot.gaming
@lifeskillbot.gaming 3 ай бұрын
Get in there my man 💪
@wesleybell4240
@wesleybell4240 3 ай бұрын
Wow how big those guns?
@detroiter4eva
@detroiter4eva 3 ай бұрын
Why did the KZbin algorithm show me this?
@scotsmuscle
@scotsmuscle 4 ай бұрын
I started to follow during covid, your arms and chest really are very massive, well everything is, congratulations on the hard work
@tjmcmaster
@tjmcmaster 4 ай бұрын
@@scotsmuscle appreciate the love
@michaelkinney4406
@michaelkinney4406 4 ай бұрын
Great job 🎉❤ from love only😊
@tylerroberts8306
@tylerroberts8306 4 ай бұрын
I’d recommend full range of motion and to increase the weight if it’s too light
@tjmcmaster
@tjmcmaster 4 ай бұрын
@@tylerroberts8306 I refuse to use heavier weight if it cannot be controlled completely, I hate swinging sets, for show only
@gitmehere1
@gitmehere1 4 ай бұрын
Your bicep is look good you have to work on them triceps.
@michaelkinney4406
@michaelkinney4406 4 ай бұрын
You can make great money in Brazil step from Canada come to Florianopolis
@michaelkinney4406
@michaelkinney4406 4 ай бұрын
Whole lot warmer und cheaper
@michaelkinney4406
@michaelkinney4406 4 ай бұрын
Kick ass
@michaelkinney4406
@michaelkinney4406 4 ай бұрын
Und danke for the colder weather
@michaelkinney4406
@michaelkinney4406 4 ай бұрын
Great job i respect Canadians great job so props to you love from Brazil bund Deustcland
@tjmcmaster
@tjmcmaster 4 ай бұрын
@@michaelkinney4406 appreciate the love from across the Globe brah!
@michaelkinney4406
@michaelkinney4406 4 ай бұрын
@@tjmcmaster now you must travel und see from there your Canadian so you good I have so much respect for Canadian so free entry lol
@luchasjrgensen9410
@luchasjrgensen9410 4 ай бұрын
Nice arms bro! But u gotta remember to sqeeze those biceps
@christianschiwek3650
@christianschiwek3650 4 ай бұрын
So first of all, your form is shit. You have to go a little higher. You dont flex your mussscles halfway and then just stop?! And go slowly and controlled downwards
@christianschiwek3650
@christianschiwek3650 4 ай бұрын
These are just tips tho. I don't mean to be mean
@hexatren
@hexatren 4 ай бұрын
Hi TJ! I see that you don`t do legs. Legs could be aesthetic, I`m sure!
@tjmcmaster
@tjmcmaster 4 ай бұрын
I am 155 pounds, My legs are toothpick and always will be no matter what I do or take.
@hexatren
@hexatren 4 ай бұрын
@@tjmcmaster Well, it is your body and you definately know what you are talking about. Never seen you doing legs though - that is a fact. So, we have facts versus the personal experience. But more simple conclusion for that matter would be - THEY WON`T GROW IF YOU DON`T TRAIN THEM. You have a low bodyfat, even the slight amount of muscles in lower department would get you nice.
@tjmcmaster
@tjmcmaster 4 ай бұрын
@@hexatren I have trained them I do have videos showing that(facts you can look them up if you want) but again l cannot grow without anabolics and I refuse to inject. I accept my calves are small and I have a prison body. I'm healthy, happy and positive, not sure what negatives there are in that but some will find it right?
@AustinRajecki
@AustinRajecki 5 ай бұрын
Nice arms
@ReelThemIn
@ReelThemIn 5 ай бұрын
Hilarious !!!
@michaelkinney4406
@michaelkinney4406 5 ай бұрын
Great job
@ShaneJay-wx7nu
@ShaneJay-wx7nu 5 ай бұрын
You're swinging. Stop that.
@scotsmuscle
@scotsmuscle 6 ай бұрын
I haven't Watson a while, but your arms and shoulders really look massive
@tjmcmaster
@tjmcmaster 6 ай бұрын
Little princess has been sick but thanks for the love
@nedinprosic7694
@nedinprosic7694 6 ай бұрын
Zero curls were performed that day
@tjmcmaster
@tjmcmaster 6 ай бұрын
appreciate the comment. great vids by the way
@KlasicRock
@KlasicRock 7 ай бұрын
Just turned 40 end of last year and only NOW have I begun my fitness journey. Cheers to good health and many more years!
@tjmcmaster
@tjmcmaster 7 ай бұрын
*Appreciate that and back at ya!
@KlasicRock
@KlasicRock 7 ай бұрын
Toronto Canada! Home Sweet Home! Appreciate the video TJ! Exercise ball crunches are my new thing! Had one upstairs in the spare room collecting dust! 💪🏿💪🏿💪🏿
@scotsmuscle
@scotsmuscle 8 ай бұрын
Your arms and shoulders are jacked
@tjmcmaster
@tjmcmaster 8 ай бұрын
Slowly but surely!
@steveatlas3492
@steveatlas3492 9 ай бұрын
What's more embarrassing?The Flag or the leafs sweater 🤔
@tjmcmaster
@tjmcmaster 9 ай бұрын
Leafs sweater 100%, Canada has its problems but compared to the world not sooo much
@RyanHoodGains
@RyanHoodGains 9 ай бұрын
Love it bro! keeps the gains coming
@tjmcmaster
@tjmcmaster 9 ай бұрын
Will do appreciate the love!