Don’t flex lift heavy shit for a 4 blue deadlift with a belt. Relax
@darrylfoster7Ай бұрын
I’ve pulled 600 without a belt. I was in prep so why not wear a belt. 🤔🤫 just got 1st in my comp on Sunday.. Guess I can flex 💪🏾
@darrylfoster7Ай бұрын
And it’s not 4 blues. Tops set was 530lbs.. 3x5
@darrylfoster8253Ай бұрын
It’s obvious it’s not 4 blues. Haters will hate.
@renebernierpowerlifting726Ай бұрын
@@darrylfoster7 you are a powerlifter.... you can literally always wear a belt.
@darrylfoster7Ай бұрын
@renebernierpowerlifting726 yea you’re right.. always someone talking outside their field smh.
@piggy10062 ай бұрын
Crazy strong bro nice
@darrylfoster72 ай бұрын
Thanks.. Appreciate it
@Major5692Moore3 ай бұрын
Yo that’s Maneco
@darrylfoster73 ай бұрын
😂 nah
@mr.johnsto3 ай бұрын
great vid
@darrylfoster73 ай бұрын
Thanks 🤙 Much Appreciated
@Major5692Moore3 ай бұрын
Yo this Roc what them bands are for support or what
@darrylfoster73 ай бұрын
Yurp.. They help you overload on weight. Gets you stronger. Helps if you have a messed up shoulder. You can use it for dips and pushups.
@Major5692Moore3 ай бұрын
@@darrylfoster7 good looking I need that for dips
@darrylfoster73 ай бұрын
Yea bro. You’ll be able to bang out mad reps.
@JonTodd-zq2sn3 ай бұрын
With bands ? Can’t do it without them I bet
@darrylfoster73 ай бұрын
Eh probably can’t.. 🤔 or could I
@lustip81945 ай бұрын
how much is it? like 600?
@darrylfoster75 ай бұрын
Yea the first one is 600 and the second one is 615
@ablinkontime98905 ай бұрын
Looks like no fun at all
@darrylfoster75 ай бұрын
Therapy
@redchieffaust5 ай бұрын
Keep grinding man! I see the progression
@darrylfoster75 ай бұрын
Appreciate it.. And will do 🤙
@xerokai255 ай бұрын
Quick question how long have you been working out you don’t have to answer if you don’t want to just wondering
@darrylfoster75 ай бұрын
Working out 14yrs. 12yrs bodybuilding style. Consistent for these last 2yrs. Started powerlifting these last 2yrs
@xerokai255 ай бұрын
@@darrylfoster7 oh nice I’ve been doing it for about 3 years now I need to work on my deadlift tho my best deadlift was on the trap bar o got 405 I think that if I keep on doing it by the end of the year I should be able lift around 500 but it’s going to take a while 💪😎
@darrylfoster75 ай бұрын
@xerokai8214 yea it’s doable.. consistency is the key and listening to your body. Knowing when to rest. And strengthen the other muscles that help with that lift. Goku said rest is key.. That’s why he came out the chamber. But seriously be consistent
@xerokai255 ай бұрын
@@darrylfoster7 yea
@Major5692Moore5 ай бұрын
It’s showtime
@darrylfoster75 ай бұрын
Yezzir.. Bumboclot 😂
@esaiarispe63095 ай бұрын
Lightweight baby!!!🔥🔥🔥
@darrylfoster75 ай бұрын
Appreciate it 🤙
@NoMoTheUFO6 ай бұрын
Nice PR! Lightweight. 💪💪
@darrylfoster76 ай бұрын
Appreciate it bro.. my second rep of my second set was only off cause I messed up on my breathing.. but besides that it went better than expected
@Maneco21096 ай бұрын
Get a haircut
@darrylfoster76 ай бұрын
I’m broke 😂
@NoMoTheUFO6 ай бұрын
The ups and downs are all just lessons. Keep your head up because it's all part of the game. Stay encouraged and keep working champ. 💪💪
@darrylfoster76 ай бұрын
You got it bro.. I came back the following week and smoked it.. Just gotta move on from it and come back stronger and more locked in 🤙
@Maneco21096 ай бұрын
French fry
@darrylfoster76 ай бұрын
The hate fuels my lift. That you sir
@NoMoTheUFO6 ай бұрын
Strong work! Keep grinding champ. 💪💪
@darrylfoster76 ай бұрын
Appreciate it.. one set at a time 🤙
@SOC-ir6im6 ай бұрын
Nice work! What’s the top dead you’re shooting for at your meet?
@darrylfoster76 ай бұрын
Appreciate it.. I’m looking for 650.. I pulled 620 in November
@jumpingbiscuits7 ай бұрын
Right on, lifting Algo
@Maneco21097 ай бұрын
that dude behind you at 3:27 is a small fry
@SOC-ir6im7 ай бұрын
That last set was money nice work bro!!!
@darrylfoster77 ай бұрын
Thanks bro.. It was a slow smooth grind.
@silverbackgorilla21127 ай бұрын
Nice Work! Crush Those Goals!! Subbed and Bell Rang. I'm 62 and working for a new PR of 525 before 2024 ends. Stay Strong!!
@darrylfoster77 ай бұрын
I appreciate it.. And that’s impressive. Keep that motor going. Continue being consistent and you definitely got that weight..
@Chavylifts7 ай бұрын
I just ordered my deadlift shoes
@darrylfoster77 ай бұрын
The same ones or similar? These are comfy and inexpensive.
@Chavylifts7 ай бұрын
@@darrylfoster7 I got the notorious lift gen 2
@darrylfoster77 ай бұрын
Nice.. just strap it up. Slide on and off.. wrd.. and my shoes never touches out.. Go get some PRs in them bro
@SOC-ir6im7 ай бұрын
Honest work-lookn good bro! I got a comp in April as well 👍
@darrylfoster77 ай бұрын
Appreciate it.. And do your thing. Stay consistent and kill it 🤙
@canalforcaabsoluta7 ай бұрын
👏👏👏👏
@Loooeeeeeee36747 ай бұрын
What’s up with the cringe robot routine 🐒
@darrylfoster77 ай бұрын
😂 I take a quick short breath then a nice deep one. One deep breath feels weird
@Major5692Moore7 ай бұрын
Let’s go Darryl
@darrylfoster77 ай бұрын
Yezzir.. Killing it. Comp in April
@Maneco21097 ай бұрын
you look sad talking about your bench.
@darrylfoster77 ай бұрын
The song that played in the background while I was talking about it
@Maneco21097 ай бұрын
🤣🤣🤣@@darrylfoster7
@Rswann23167 ай бұрын
Looks like you had another one in you. Do cut yourself short. Overall good lift
@darrylfoster77 ай бұрын
Appreciate it.. I definitely had more in the tank but todays session called for a 4x2
@Maneco21097 ай бұрын
first
@WORKHUSTLEKILLx8 ай бұрын
“Sugar Hill baby!!!!” Great lift!
@darrylfoster78 ай бұрын
Appreciate it!
@ridgebackrodhi8 ай бұрын
310 bs 60 kg
@darrylfoster78 ай бұрын
How? It’s pounds not kg plates
@Major5692Moore9 ай бұрын
Good job bro where Maneco he needs to be ya spotter
@darrylfoster79 ай бұрын
Good looks my G.. this guy is in the front row chillin
@timothyredden13389 ай бұрын
Not much weight for deadlift
@darrylfoster79 ай бұрын
Damn I’m still in the low brackets for 620lbs.. sheesh 🤔
@ellieblair891211 ай бұрын
So u need a third leg Counterweight,?😮
@user-it8vr9pi6v11 ай бұрын
МАловато дрыщ😅
@Mr_lock_in11 ай бұрын
This dope me bein 31 am finding my way to the stage this motivation 👑👑
@darrylfoster77 ай бұрын
Yea bro. I just turned 34… wish I started earlier but it’s better than not starting at all. Go do your thing
@furryhatingpanda11 ай бұрын
good job man
@darrylfoster711 ай бұрын
Appreciate it
@Mr_lock_in11 ай бұрын
Tryna check the gear is it up still
@darrylfoster711 ай бұрын
Which gear is that?
@Mr_lock_in11 ай бұрын
@@darrylfoster7 the clothing ??
@darrylfoster711 ай бұрын
Oh nah the site is down. I just make em for myself now. I’ll get some DM sales.. Check my IG @ultimatealphabrand and see if you like anything
@Mr_lock_in11 ай бұрын
I just seen how u did it So I fixed my deadlift but u assured me I Did king grateful 🫡👑
@darrylfoster711 ай бұрын
No prob.. Keep doing your thing. I went back to a little wider stance
@MrSlimbranicus11 ай бұрын
Good work 👊🏽👊🏽 what's on your feet? Brand/expensive?