Sat nam . Thank you Mariya. This centered me, grounded me, overall I feel so better mentally, physically and emotionally. My gratitude deeply

Thanks for the breakdown! I need some advice: My OKX wallet holds some USDT, and I have the seed phrase. (alarm fetch churn bridge exercise tape speak race clerk couch crater letter). How should I go about transferring them to Binance?

This kriya, when practiced regularly, promotes deep, relaxed sleep and helps the nerves to regenerate. Join Mariya on this 40-Day Sleep Challenge! 👉 Check out the full program here: bit.ly/3VZEoYl

Wow my heart was so Big ❤ thanks

Amazing! Thank you!

Very interested

Today's practice is called "Kriya for Achieving Comfortable, Happy Sleep". Join Mariya on this 40-Day Sleep Challenge! 👉 Check out the full program here: bit.ly/3VZEoYl

Today I say Yes

When do you expect to be offering this program on your page? I’d like to keep my eyes open for it

I wish to thank You warmly. After 20 days pratice with this mental reboot programm I feel so energised, positively incline and emotionnaly stable... It's such a wonderfull present that you share freely on line. May the long time sun shine upon You, and love surround You, guide you way on !! Sat nam 🙏

The Thyroid Reboot is a 60-Day Program, designed to take you on a journey of complete thyroid reset!

I’ve been able to overcome the temptation to overeat, and Normotim has played a huge role in that.

Maria,can you please explain the mechanisms of action of the armpit squeeze ? How physiological it lowers BP, Please and thank you so much ❤️

The ads are very distracting ‼️

It was perfect ALL of it! I enjoyed very much your setting; I wish to find one as similar to that as possible. Your location, and the routine and poses you shared were heart felt. I hope to be able to complete the sequences next time with you as if I was there. So grateful. ♥️🙏🏼

This set includes a series of simple exercises that will get stagnant energy moving and make you feel great! Enjoy it and if you want more of this program click on the link in the description for the whole Burnout Prevention Program with Mariya Gancheva. Sat Nam!

I liked it a lot ❤

❤🎉

Thank you

how come are the ads included in the video? it's impossible to do the practise with ads interrupting... i remember doing this practice few years ago and there was no such problem :(

Join Mariya to unwind from your day with this full-length class to release deep-seated stress in the body and mind.

Thank you, Mariya! I do this challenge for a few times in a year since i found it and now just finish again. Love it so much! Thank you!

Try this amazing class with Mariya Gancheva! She will guide you through a Kriya and meditation to open the Fifth Chakra, the throat centre, where we hold a lot of fear.

i accept challenge from to day. Lets go❤

Outstanding session!

I was about to take another painkiller . This save me from it 🥹 Thanks a lot.

Hey! Somehow the adds always play for me mid practice, can you do something about it its very disturbing

Satnam. Thank you for this beautiful practice. Can you please tell me the name of this kriya and where I can find it? Thank you so much

this was beautiful☺

Almost there !!! Thank You so much Maryia for your support and inspiration thourgh this 40 steps journey ! I didn't loose weight as I expected, but it doesn't matter. What I've touched is much more precious : vitality, motivation, easier wake up early in the morning, strengh, flexibility, better digestion, more abylities to manage stress and a better mood (also precisous as the winter's coming !) ... and besides I've improved my english level ( as a french woman !!) I feel joyfull and motivated to maintain my morning pratice with the 40 days mental health programm. May the long time sun shine upon You, and love surround You !! Sat Nam 🙏🙏🙏

Come and join Mariya Gancheva on this amazing class for building inner heat and energizing the body! 🙏

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Great! 💘

this is my favorite one so far ! ❤

Yayyyy! I did it! Thank you so much for sharing with us sister🙏🏻💛

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Cool 🧘🏼‍♀️💓🙏

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Hi is this pregnancy safe? Thank you!

Thank you Mariya, lovely set. What is the name of the kryia please? 💖

Hello - I just finished Mariya’s kundalini 40 day weight loss which was incredible & I can not seem to find access to this 11 day program on the site - I do see a 12 day kundalini beginners program under the listed playlists section / could I please get assistance I am not certain if they are both the same program or these are 2 different versions entirely? I would love to move forward within this practice ❤ thank you kindly

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This woman is my angel. My first teacher of kundalini.

Your body is a technological masterpiece, which you can choose to reboot. Use this course to remove bugs, cleanse the system, and install new, updated software.

We invite you to join Angad Kaur in an 11 Day Sadhana practice of Kirtan Kriya - one of our most powerful meditations in Kundalini Yoga. Kirtan Kriya connects us to the Cycle of Creation - Infinity, life, death and then rebirth.

Excited to start! Thank you for sharing this journey with us ❤️

Appreciation for this introduction and you ✨️🦋🙏🏼

It is difficult to keep my eyes open for three minutes