I've been having anxiety for almost 2 years now, and it becomes really worst than before and I had so many symptoms. But this one symptom had me scared for over a months which is hair loss and thinning eyebrow.. I dont know if it's anxiety symptoms but im always anxious because of it..

I asked my doctor to remove my adrenaline glads, I'm sick of panic attacks

You have been so helpful to me, Geert. I appreciate you.

I wonder what happened to this guy. I can not find anything about him after 2017..

This video was so good!

Would love to hear feom you, man. Maybe a new video or something

I want to take out times to express my appreciation to dr Ogbebor herbal centre KZbin Channel, for helping me with the herbal treatment that he shipped to me which cured the constant buzzing sound in my ears.”””

I have an example for you guys about how the brain memorizes everything that is around you when you have panic attacks. I once had a bad panic attack about my heart "which is fine" in the car while i was driving. I hyperventilated and had to stop and get out to calm down. It was traumatic for me. I thought i was going to die.....After that, whenever i was told i had to drive somewhere or had to go somewhere in a car my fight or flight response auto kicks in. I could be having a anxiety free day but as soon as i go to the car my breathing speeds up, i start to hyperventilate without knowing, and my chest gets tight. This is proof of how our brain subconsciously remembers threats even if they arnt direct. I have a similar problem with taking showers as well. I once had a dizzy spell "from hyperventilating" in the shower and now every time i go to shower i get shortness of breath or anxious. Breaking these patterns and not giving them merit is the key to re programming our brains to not over react to things.

Test starts at 3:12

Am I in imminent danger

if you're readig this just know you're not alone and everything will get better

Thank you very much good men

The Amygdala is amazing!😄

He helped me with his KZbin videos but they stopped posting is he still helping with peoples anxiety

Every answer of question is a big yes😊😭

Does this guy still post stuff?

POV: Radar, this is me. Danger not confirmed. Repeat: danger not confirmed! I wish I had known this technique some twenty years ago. God bless You all having the panic attacks 🤜🤛

Thank you, Geert 💟 God bless you

Thank you for this ❤️

Word of advice, if you see a tiger, definitely do not run. Because now you're really dead

Anyone had rolling panic attacks? The amygdala just seems to keep firing all day long and it feels like it wont stop.

Thanku 😊

Anxiety ruined my life. This describes what I went through yet no one around me understood

All 8

Great mission

dankuwel , het was duidelijk... awareness

Thankyou so much 🙏 I’ve came to the conclusion that I need to stop drinking , it’s causing my anxiety to worsen and I have bad panic attacks

Stupid Amygdala 😡

I can handle the anxiety and panic attacks. It’s the hyperventilating that I don’t like.

8/8

I have severe anxiety. I don't travel ..I feel so anxious in cars, buses, in noisy environmen, everywhere I couldn't go for job due to this anxiety, and right now I m lying in bed . Wasting my life depending on parents.. still couldn't overcome it..I m so depressed. I don't make girlfriend because she will left ke after knowing about this bizzare disease. I feel anxiety in giant wheels to 😑 My life has become hell

Your system is the only method that helped me overcome panic attacks. I have been a long-time follower and hope you continue your quest to help others.

My upper back is burning sensation is it because of anxiety

I get really bad anxiety in open spaces like the one in the video also busy places like grocery stores etc

"i take vitamins" ahaha. but yeah ive been dealing with weird anxiety/panic attacks. watching vids about it, even though it somewhat triggers my worries, has overall helped. ugh lets all be okay. good luck to everyone :)

5.5

Less talk ! All we need to know is how do we : ( calm your Amigula Down)

Panic attack and anxiety . Im scred because of my short breathing.

Please make a video on ptsd from abusive and narcissistic parent. I get panic attack even when thinking of my mom.

My blood pressure goes sky high. It sucks.

I know Im not in danger. I have had anxiety disorder since I was a kid.

Im having attacks every day. Its so bad. It doesn't stop its bad and one right after the other.😭😭😭😭😭😭

I have a severe case of dysmenorrhoea. Which means I get really bad cramps and nausea. Twice while I was in the toilet, I fainted. So now whenever I am in the toilet and my stomach is slightly disturbed, I feel like I am on the verge of fainting and that I'll die

Noticed that if you move like a light walk or even better watch something funny that takes the focus away from your thoughts, and yes breathing techniques are also important.

So sad to see you no longer make videos :(

Geert where are you ? Your channel has been quite no recents posts

I have 5 yes and just had panic attack 2 nights ago,and until now i dont feel well.

That’s really helpful for the thought process, but it’s the physical side that I struggle with. My throat closes, my left side goes numb and tingly and I start to burn up. It’s the most exhausting, terrifying and unavoidable thing. I’ve got to get on a plane this month for 4 hours and I’m just convincing myself that it’s going to be the worst 4 hours of my life

You just got yourself a subscriber!

Anyone else has experienced disturbances in heart ryhtm? I've made billions of exams and doctors tell me im ok and what i feel is due to anxiety. I need to know if anyone feels the same to control myself