These are some great ideas !

Like to decrease body fat

How often would cupping be done.

Enjoyed the video. I did not you are Chamorro. I lived in Guam many years ago. Spent three years there.

Друг, я посмотрел твои видео из России, Санкт-Петербург. Спасибо тебе за них, очень интересно. Я подписался.

Perfect video

Hi bro, I've recently bought this one, but I can't do even one rep idk whether my fingers are weak or it is just so hard, what can I do

How do you hang it from the ceiling

My problem is I'm currently practicing tiger style martial arts and all the exercises I can find are either for climbing or lifting/grip sports so the grips are always at least a little bit different.

Nearly bought one

It's amazing what people think is worth filming and put on the internet.

You would get way more subs if you reviewed ninja weapons and tactical gear

Great video, very informative and thanks for linking all the info! Sold.

05:19

I won’t trust those 2” lags to hang myself from..

These are some great basics to use for beginners that are inspired to do ninja warrior!

How often should you workout your forearms?

Would you be able to give instructions on how to use the extension tube for self cupping please?

I have an unused fixture mount for a chandelier on the ceiling. The mount can support a fixture weighing over 200 lbs. I want to install the TRX mount directly to the electrical box, the same way I would mount the light fixture. I am not sure if this seriario is feasible. Has anybody ever tried something like this?

Ddsdeseaaedae

Should I do it all in one training session? It will be about 320 repetitions (per arm) + squeeze and holding for as long as I can.

thanks for the thumb thing thats an exercise I never thought of with silicone grip rings....

Wow!! I think this video is great...and since its 5 yrs old i hope you are still working out at home...good man😊

I figured so much that it was for oblong workouts. Love this simple, yet versatile concept. The wide grip exercise with the fingertips would definitely help people to grip wide things. For example, when grappling a larger opponent

Zu viel gerede

Thanks man, your a life saver! 👍

does it help to grow veins?

These worked very well - thank you!

Love these basics!!

Very informative. This can be used fir an arial yoga swing?

Thank you! These excercises work great, just tried them out, need to improve for dead hangs =)

Does it work on thumbs ,as nothing else does ,hand grips just do fingers

Just tried it today. This is insanely difficult for non-trained wrists. Beware of the possible injuries, beginners!!

Is this calisthenics?

Thanks for the video Do you think you can hang a punching bag from it ?

Your audio got WAY TO LOUD in the intro

Looking to improve my arm and wrist strength for bowling! Which of these exercises would you recommend most?

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You missed out the [not obvious] violin... reason I purchased this gadget... because when you learn/do vibrato you need strength in your distal interphalangeal joints... nearest your fingertip... especially your pinkie which is always weak! I'm no doctor/physio btw. Got this from a violin related vid which suggested the Grip Master. Your exercise at 3:34 (the Finger Tip Pinch) will be most useful for budding violinists. Doing this on your right (bowing) hand, will help keep that pinkie bent as it has to be at all times! Didn't realise quite how versatile this thing is... Great vid!

I did the tape measurement and came out 19.3 percent I do work out my neck quite a bit so i dont know if that effects things i am going to aim for 17 percent as a goal.

👏🏼👏🏼

Hi there, nice video. I don't have any of these hand exercise tools. I had a minor stroke back 2018. I had therapy for about 10 months. Since my therapy ended after those 10 months I haven't exercised much and I feel somewhat weak. I want to rebuild my strength again. When I was going for therapy I was using hospital gym and their tools were of commercial type. whaat I'd like to build strength on is my fingers and hands. I want to strengthen my finger tip grips. like gripping on something from the floor and strengthening my whole hand grips too. what do you recommend?

Thanks for the video, just got the light tension to try it out, Im a dog trainer and is good also to have strenght on your fingers.

is good for your forearm

Where can get that rope?

I’m planning on using these on a client and massaging them once I take the cups off.. do you recommend?

My pinky hurts when i do it 😂

The nerf gun killed me

@pigmie these look like a good exercise tool for you to make a video about.

Wrist Flex!!!!! ❤