Mindful Munch 16
30:27
Күн бұрын
Aus Lev 5 Returning to Source
1:28:13
14 күн бұрын
Mindful Munch Spring Breathe
28:50
14 күн бұрын
Mindful Munch 14. Quieting the Mind
28:13
Shofar and AusLev
0:55
Ай бұрын
Mindful Munch Centring The Mind
26:29
Aus Lev and Head Massager.
1:46
Mindful Munch Sit
29:27
Ай бұрын
Shofar Breathwork Challenge
6:55
Aus Lev 2 -Shofar Breathwork
1:06:19
Mindful Munch, breathe and sit
27:44
Aus Lev a moment of Chesed
3:01
2 ай бұрын
Mindful Munch - Hitbodedut
29:19
4 ай бұрын
HRV breath and meditation
30:47
4 ай бұрын
Пікірлер
@kendradick5940
@kendradick5940 12 күн бұрын
Thankyou Gilly.🙏
@michelledupont9813
@michelledupont9813 4 ай бұрын
Beautiful meditation, as always. Thank you Gili.
@amybarrows5305
@amybarrows5305 2 жыл бұрын
So very thankful, this is beautiful
@aidanhannay5464
@aidanhannay5464 4 жыл бұрын
So beautiful Gilad, this is a beautiful practice that has helped me immensely over the years. Your version is very appreciated 💜 Amy Barrows
@aidanhannay5464
@aidanhannay5464 4 жыл бұрын
Thank you Gili, I feel much more capable after listening to this. 🙏❤️ Amy
@cassandrawright6337
@cassandrawright6337 4 жыл бұрын
Thank you Gili, just did this session, fantastic, as always. Am missing your yoga sessions... I will subscribe when I can. Stay safe...
@giladshavit2622
@giladshavit2622 4 жыл бұрын
Thank you Cassandra! I miss the Yoga sessions in the center too.. meanwhile they are free / donation via online streaming.
@giladshavit2622
@giladshavit2622 4 жыл бұрын
p.s It's free to subscribe to the youtube channel, the idea is that if you subscribe and mark the bell you will automatically get notification when I publish more content. (and the channel looks better :) )
@pruewebster1179
@pruewebster1179 4 жыл бұрын
Thanks Gilad..it was an amazing sound bath... I feel amazing
@giladshavit2622
@giladshavit2622 4 жыл бұрын
Yeah Prue So good to hear. Thanks!
@stephanietuckett1358
@stephanietuckett1358 4 жыл бұрын
Can’t wait for the Breath work with colour...very exciting